+K Jackson One thing to try is to really work on pivoting your base foot. The more pivot you have the easier it will be to turn your hips over. Also, make sure to point your knee the opposite way it was pointing when you did your twist kick.
actually you can knock someone out with this. it's not a matter of weight into the kick, it's all about accuracy. I've seen a few knockouts with this kick in Kyokushin, and I've also cut a few guys around the eye with it. it works very well.
Any other suggestions on rolling your hips back over for the round kick? I can't always execute it quick enough
+K Jackson One thing to try is to really work on pivoting your base foot. The more pivot you have the easier it will be to turn your hips over. Also, make sure to point your knee the opposite way it was pointing when you did your twist kick.
Great video mate love this kick but do find hard when to use it as not knockout kick
actually you can knock someone out with this. it's not a matter of weight into the kick, it's all about accuracy. I've seen a few knockouts with this kick in Kyokushin, and I've also cut a few guys around the eye with it. it works very well.
What are the best stretches for this kick?