Basics of Cheerleading Jumps | Cheerleading
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- Опубліковано 26 жов 2024
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How to do the basic cheerleading jumps.
Cheerleaders do jumps to create excitement, get the crowd's attention, and to show athleticism. Knowing the basics of cheerleading jumps is important as you progress into harder jumps and to connect to link to your jumps.
The three jumps that we're going to go over right is now are the pencil jump, the touch up, and the spread eagle. We're going to start with the touch up. Five, six, seven, eight. On one you're going to go ahead and hit a high V. You're going to hold on two and on three you're going to swing your arms down and hit this position with your knees bent. On four, you're going to jump off the ground and hit a T position. On five, you're going to return to the ground with your knees bent and chest up. You're going to hold six, and on seven you're going to stand. And that's the pencil jump.
The next jump that we're going to do is the touch up. For this jump we're going to do the same exact approach. You're going to hit your high V on one, hold two, on three you're going to swing into this position, and on four you're going to hit that position right there. So this is a high V and you're going to bring your knees up to your chest. On five, you're going to return to the ground with your arms by your side, knees bent, and chest up. Hold six and stand on seven. That was the touch up.
The last jump that we're going to do is the spread eagle. We're going to hit a high V on one, hold two, on three we're going to hit this position, and on four we're going to make an X with our arms and our legs. So if Andrea's just standing on the ground, her arm's are in a high V and her knees are facing forward, and her toes are also going to be pointed in the jump position when she's off the ground. On five, she's going to snap her legs together, land in this position, and stand on seven.
So the three jumps that we did, once again, were the pencil jump. We did the touch up and the spread eagle. And those are the basic cheerleading jumps.
bruh that black girl a BEAUTY
BLM ✊🏿✊🏾✊🏽
Who ever you are... you look amazing darling!!! She looks nothing like a man! Her features are extremely soft & her body is extremely fit!!! Get your life young lady!! Love this!
I want to be a cheerleader next year. I love this series it’s helped me so much. Thank you!!!
OMG these cheerleaders are sooo pretty and the jumps look so clean I hopefully can jump like them 💜💜
it's been 2 years, are you a cheerleader now?
@@emymeh5255 thats what i was gonna ask lol
leave her alone. .she's strong and knows her sport!!!
Blaxican Dansa YES
Yep☺️
Come on you guys, Ashley’s an instructor and it’s her job to help cheerleaders I drew a young 9-year-old cheer instructor named Abigail Starway and she teaches cheerleaders though she’s a young kid
they are both beautiful, ^.^) people are just jealous.
Yep
me jumping to conclusions
😂
Okay if anyone here in the comments are looking forward to being a cheerleader you are already sucking at it by saying this girl looks like a man like didn't you know cheerleaders are suppose to be nice 🤔 she is beautiful
Layla Lazala not all of them were saying mean things... be more specific or your sounding rude just like the ones that were towards the girls in the video... so you should've said," okay those of you here in the comments that are being rude, plus looking forward to being a cheerleader..."
Layla Lazala that's sooo true
i just wanna know out of all the rude comments how many of em can actually do cheer jumps like toe touches hurdlers and pikes
Ciara Johnson ikrrr!!!
Ciara Johnson she said “if anyone here” so ^~^
When you do football ur not a noodle right? So why tf when picking up 200 pound girls and being on ur arms would you not grow muscles????? Be quiet and just watch the video dang!
Ignore the haters, you look stunning! Also, Ty very much for making this video, it gave me more enthusiasm and courage since were having cheer tryouts next week!
Yessss look at those strong arms! Fitness goals lol
You both are really pretty :)
Thank you so much! I really needed this.
yay now I can learn my jumps for cheerleading thx so much ☺😊😀😁
Nahliah Calderon yeah I needed this
Same
Hey did you make it ?
THESE GIRL'S ARE BOTH SO BEUTIFULL
y’all are just jealous because you can’t get in shape like her
They said let's start with the tuck jump and did a pencil jump
KrazyK 4ever yeah it was driving me crazy I wish I could just like tell her through the video
Thanks for this vid because I made a cheer squad with some of my friends and this will help is cheer for the sharks in sharks and minnows
Shes just muscular
ikr
Duh u gotta be strong Bc u have to be tight if a flyer and strong as base common sense
Heaven Artis RIGHT
I would like to see some of them try to be a base you gotta be strong
i think the word your looking for is beautiful
"we're gonna start with the tuck jump *does pencil jump*" "and thats the pencil jump" .. bruh. come on now smh
PrincessFaith they made a mistake. Chill 😂
I love cheerleading
I bet if the woman jumping was a flier she would be so light in the air, that much muscle would make a bases job so easy
just cause you got muscles doesn't make u a man :)
This was a great video! I miss Pep Squad. 😊
Very helpful
Brook I'm trying out for cheer and I wanna make the team so bad😭😭😭
TELL ME IF YOU MADE TRYOUTS
@@girafficusprime1306 lmao i made the cheer team i totally forgot about this but im trying out again this year but for caption since I was on it for one season
@@meg7878 this makes me so happy to know that you made the team!! Any tips for me? I have tryouts this Friday and I’ve never cheered before. My friends convinced me to do it and I’ve only ever wrestled and played softball 😭
@@girafficusprime1306 thank you!! Dont be scared by the other cheerleaders. Try to make friends at tryouts. Practice with some people before hand and don't be nervous but I hope you do well!!
i love it so much my daughter
2020?
Can we do one of these jumps for tryouts
Hailey J Oop ur comment is old I was about to give advice😂
@@edyncannon5294 you can give advice to me lmaoo i’m trying out in april!
yes
After 4 years of cheerleading I look just like her when I wear a tank top lol
In the background theres just a person running 0:05
Lil Unicorn ik
It’s cuz they’re on a track 🙄
So 😂
catch me doing this at 3am because i want boys to notice me
okay so I need help. My knees red to bend on my way back down. Any tips on fixing it? (btw my middle splits are down)
that lady is so muscular
Kayla Reed yeah that’s what happens when you cheer smh
Y'all leave her alone your jealous bcuz she has strong arms as a cheerleader we need people with strong arms so we can be lifted she's beautiful y'all need to be stopped smh 🤦🏽♀️
good
Schade finde hir nicht Übersetzung🤷♀️. Habe euch allen eine Frage. Ich weiß dass die Sportart von euch kommt. Haben unsehre Frauen auch mal Wettkampf Mitgemacht? War noch nicht die Zeit wo ich das machen könnte. Ich war mal Tänzer.🌏 Ich finde sie erklären das gut👍.
Ok I learnt it..........
DANG 10 YEARS AGO
It said tuck but they did a pencil jump
Everyone stop saying that. They are teaching us cheer
This video is too short to teach you anything
her muscles thoooo omg
Does jumps are not really used wjar about the toe touch pike and herkie and hulder
Nvr heard of them and I cheer
Lmao your probley In a bad cheer team then or not that leveled
Make a video about the word you have to say for cheerleading because I don’t like you so make that one because that would be very exciting
I don’t know how to do it
yeh!
Oh
how do you jump higher plz me
:30 were gonna do the tuck jump, does the pencil one
I feel the pain in her smile
she is so muscular
anyone else here bc their PE teacher told you to research on cheerleading?
Bro those are not real jumps🤣
Tech me that♥♥♥
What is name white girl?
Beh ang sakit ng arm ko sa second dose uwu
0:20
Me first! Ahah
Online class tlqkf
they should’ve taught toe touch
They have other videos on the physically jumps but this one is to just help you understand parts of jumps
Just looks like ur starfishing
She looks like a football player in a cheer outfit
That's very rude
BULLYYY
Rude...
It was good but that black girl look like a dude or a man
Emory Shephard Its a good thing she has muscles, it shows she's healthy and self improvement. She is very athletic and has a bright future.
+Emory Shephard She's muscular, their are a lot of people women and men that look like that
BULLYYY
Mmm...Maybe she's transitioning???
she is just muscular, what you see is muscle and not just men can have muscles ✌
Pretty but not accurate at all
lol these comments keep saying dont hate on her she is a beauty so who the hell said anything so frfr yall need to tell the god damn truth that girl do kinda look like a man....
She bough af
Man in a skirt, don't play no games.
Bro what?
1:25