I finished the breakthrough challenge too recently and what I liked about it is that the trainers don't go soft on you and really get you to push yourself to your limit! I remember one workout where they straight up did 3 sets of back to back jump squats, air squats, squat pulses and split lunges lol! I agree with your suggestion about a personal trainer type of thing because I liked how during the programs, you would sometimes get a notification about your progress thus far.
That breakthrough challenge definitely pushed me for sure! I remember that squat circuit 😭 lol hopefully they’ll keep improving on top of what they have so far 💪🏾
I have been using the app for many years even when I was at the gym. It gave me a lot of options on workouts. They have yoga and pilates on there too. So it's for everyone. Not just for fitness.
@@NoahCBanks Thanks for your cool video! Very great app and really motivating! Started using it with another complementary app you should definitely check out called iMuscle 2 from 3D4medical. You will be blown away by the number of exercises and programs you can build by yourself ;)
Hey man just wanted to tell you I did the breakthrough program after watching this video and I just finished it and loved it. I’ve never worked out 5x a week before and by the end I felt amazing and so much stronger. Made me think my body’s capable of more than I realize. Thanks for the great review and giving me the info I needed that convinced me to start!
I literally lost so much weight before quarantine and gained it all back during quarantine. I’ve been looking for something that will give me different workouts and healthy recipes for food. I’m definitely going to check it out! Thanks!
@@frojz3685 bro? You need to put the work in to get abs. Its just giving you guidance to what workouts to do. It can only work if you work. Can't be lazy.
I am SO happy I came across your video! I love NTC app and have been using it for awhile but I’ve been feeling that the training program are not being updated which makes it quite boring overtime… and then I watched your video and saw a completely different look of the app 🤯 I am in Canada and apparently Nike doesn’t care to extend the US programs for their friends in the North, so when I switched the region to the US my app took a whole new look and I am now able to see all the new programs including the Breakthrough Challenge and the health tips! 🤩 Thank you 🙏🏼 Still on 1:43, gonna watch the rest now to learn more about your experience with it.
I loved the NTC, but my only frustration (and it is huge, during the workouts) is that with the movements you are doing, sometimes it isn’t always picked up on the Apple Watch.
Nice review man! What I liked the most is that you can put a lot of info like your height, if your already fit or not and even what equipments you have in the house and the app will adjust the training for your needs. I don’t have any equipments and even so the app configured a nice training for me.
I just downloaded the app because of your review. I just started working out again and needed something to guide me a bit. I hope it works out for me. No Pun intended. Thanks for a great review. BTW: which apple watch do you own?
Has anyone had problems with the Training not populating on the iwatch? It just „says pick a training on the phone”. Once i start it, it dosnt do anything. NRC works just fine
Great review man the apps amazing I can’t believe it’s free I’ve been paying 25 a month a horrible training app this app is a million times better 👍🏼 keep up the the good work man your videos have really helped
Hey I have a question : you said you did a program for 4 weeks and it’s broken down into 4 . Does that mean you have to do the same work out for one week abs than switch to week 2 and so on ?
One thing I don't understand about the app workouts is how it doesn't give you rest time. I'm really supposed to do all reps, check the exercise on the list and immediately begin the next exercise?
Is vegan a good diet or should I do a basic diet like no fast foods and junk food? And btw you earned a sub from me because your really good at explaining and everything you say is facts!!
I believe no junk no fast food and lots of water because a vegan diet will help lose weight but your gonna be so much more hungry what leads you to eating at night or eating to much
Thanks for the video. I just downloaded this app and although there is much to like about it the biggest glaring omission, IMHO, is the lack of direction. While I can certainly find exercises I like, I am not a trainer and have little experience to know how much I should be doing, which exercises on what days, exercises to target fat loss, etc. Is there a NTC guide that can create a program based on desired outcomes over a specified time period?
I love the features that you suggested 🥺🥺, aaaa looking forward that features too! But what if i dont have apple watch, how do i know my burned calories in the apps?
I'm a noob when it comes to fitness never really done anything but decided to try n get in shape n be healthier. Do you have any recommendations what to start with to focus core for a beginner ?
I’d say build a solid foundation first. First, determine a goal that you want to achieve (gain muscle, lose fate, become more athletic, etc) then second find activity that can help you reach that goal, but you could still enjoy and can stick with. (Weights, running, cycling, playing a sport, etc). Once you do that for at least 1 month consistently, reevaluate based on what worked and what didn’t and also what you enjoyed. That’s what really matters
Do you think this would be good to use in conjunction to the Nike running club app? Or do you think that’ll be too much cause I don’t want to over do it but I want to run and do strength training
I think a proper balance of both should be fine! I use peloton, the gym and apple fitness plus in conjunction all the time to split between cardio, weight lifting and core work
Is there any way of picking weight lifting routines and setting custom workouts?I use Nike run club for cardio and was hoping this would track weights etc?
I used on app was amazing after finishing that app starting training for few weeks to 100 x and was excited for more of that then it writed you can but only with pro version that cost money :(
i have been trying to find the best workout app, i dont have access to a gym so i have been mostly trying calisthenics, I do have the running app but how does this app compare to something like center?
uouu, thanks! I'm looking at apps of this style and the freeletics coach has also called my attention, although this is paid (pay for something if it is not a problem either) and it does not have music within the app ... do you still recommend the one from Nike? thanks
I’ve been using Nike run club and it’s definitely improved my running. I never used this app cause I’m always doing workouts on UA-cam. So I’m gonna start using this to see if I notice anything
I have been using Nike apps and as they promote it Nike+ and NTC and Apple since 2011 however I am mixed due to Nike not being consistent with their tech division support and how long they offer it before they remove it from the marketplace!
Who would've thought that one of the best training apps on the market would come from one of the biggest sellers of sports clothing! Jokes aside, the app is good tho.
Bullshit bro, do not download it please...This is just add. However if you beginner, nice app. Fancy app, connectivity and all these shits never work...try to look for right product... I have dumbbells etc... And all those exercises thought in gym is for you to come again and again... because they won't work... unless you use them for years and follow a strict diet...I am not fat or skinny...just average Young Man... My suggestion is bro-style buy dumbbells and start routine from the day you read this comment...
Nah, I'm glad you're not sponsored. Makes your review legit. 💯
I finished the breakthrough challenge too recently and what I liked about it is that the trainers don't go soft on you and really get you to push yourself to your limit! I remember one workout where they straight up did 3 sets of back to back jump squats, air squats, squat pulses and split lunges lol!
I agree with your suggestion about a personal trainer type of thing because I liked how during the programs, you would sometimes get a notification about your progress thus far.
That breakthrough challenge definitely pushed me for sure! I remember that squat circuit 😭 lol hopefully they’ll keep improving on top of what they have so far 💪🏾
Is it a good app ? Does it bring good progress
I have been using the app for many years even when I was at the gym. It gave me a lot of options on workouts. They have yoga and pilates on there too. So it's for everyone. Not just for fitness.
Finally UA-cam recommended me something 🔥
Dope reviewer. I didn’t know it was free. Thanks.
I appreciate it Joshua! 🙏🏾 yea when they made it free, I was like this is going to be amazing for a ton of people
@@NoahCBanks Thanks for your cool video! Very great app and really motivating! Started using it with another complementary app you should definitely check out called iMuscle 2 from 3D4medical. You will be blown away by the number of exercises and programs you can build by yourself ;)
Wht about adidas... 🤔
Hey man just wanted to tell you I did the breakthrough program after watching this video and I just finished it and loved it. I’ve never worked out 5x a week before and by the end I felt amazing and so much stronger. Made me think my body’s capable of more than I realize. Thanks for the great review and giving me the info I needed that convinced me to start!
So pumped that it was helpful for you!! Yea it was a tough one but felt great after completing it 💪🏾💪🏾
I literally lost so much weight before quarantine and gained it all back during quarantine. I’ve been looking for something that will give me different workouts and healthy recipes for food. I’m definitely going to check it out! Thanks!
This will definitely be up your alley!! 💪🏾
I've been using this app since April 2019 and I think it's amazing
Did it work like did u get abs or something?
@@frojz3685 bro? You need to put the work in to get abs. Its just giving you guidance to what workouts to do. It can only work if you work. Can't be lazy.
This review is well made. I’ve been using the Nike Training Club for a couple weeks now and it’s great!
Thank you! 🙏🏾 I’ve been loving it these past few months
I am SO happy I came across your video! I love NTC app and have been using it for awhile but I’ve been feeling that the training program are not being updated which makes it quite boring overtime… and then
I watched your video and saw a completely different look of the app 🤯 I am in Canada and apparently Nike doesn’t care to extend the US programs for their friends in the North, so when I switched the region to the US my app took a whole new look and I am now able to see all the new programs including the Breakthrough Challenge and the health tips! 🤩 Thank you 🙏🏼 Still on 1:43, gonna watch the rest now to learn more about your experience with it.
Can you elaborate how you changed regions ? Please
I loved the NTC, but my only frustration (and it is huge, during the workouts) is that with the movements you are doing, sometimes it isn’t always picked up on the Apple Watch.
Wow that would be frustrating! Where did you experience that? during the whiteboard workouts or the trainer led ones??
It was the trainer whiteboard workouts....so if it doesn’t measure your movements, then it never goes on to the next exercise.
Nice review man! What I liked the most is that you can put a lot of info like your height, if your already fit or not and even what equipments you have in the house and the app will adjust the training for your needs. I don’t have any equipments and even so the app configured a nice training for me.
How's your results
Yes nike training app have changed my life ....difficult in losing weight after using this even my saggy skin gets tighted through body weight program
I love how you get to the point, these are great reviews. Very useful content keep it up
Good review man thanks. Great editing and cinematography :)
Don't understand why he doesn't have millions of followers?? Great Video, Love your energie!!
I just downloaded the app because of your review. I just started working out again and needed something to guide me a bit. I hope it works out for me. No Pun intended. Thanks for a great review. BTW: which apple watch do you own?
Hey how has it been going? Have you noticed any changes
Any updates?
Definitely gonna check this out. Also didn’t know it was free
Has anyone had problems with the Training not populating on the iwatch? It just „says pick a training on the phone”. Once i start it, it dosnt do anything. NRC works just fine
Great review man the apps amazing I can’t believe it’s free I’ve been paying 25 a month a horrible training app this app is a million times better 👍🏼 keep up the the good work man your videos have really helped
Helpful ***
Thanks! From now I can have a six-pack while I'm in quarantine.
Which workout to choose for skinny people? its too confusing to choose
I’m gonna give it a go and see what results I get. Thanks
Hey I have a question : you said you did a program for 4 weeks and it’s broken down into 4 . Does that mean you have to do the same work out for one week abs than switch to week 2 and so on ?
Yep, they had different workouts each week, where they got progressively more challenging each week!
Dude I love the apartment!
One thing I don't understand about the app workouts is how it doesn't give you rest time. I'm really supposed to do all reps, check the exercise on the list and immediately begin the next exercise?
Could someone say if theres a app that you can make your personal workout programm
Is vegan a good diet or should I do a basic diet like no fast foods and junk food? And btw you earned a sub from me because your really good at explaining and everything you say is facts!!
I believe no junk no fast food and lots of water because a vegan diet will help lose weight but your gonna be so much more hungry what leads you to eating at night or eating to much
@@yosnagz5960 ok thanks .... what about CrossFit is that good workout or should I do this app
Thanks for the video. I just downloaded this app and although there is much to like about it the biggest glaring omission, IMHO, is the lack of direction. While I can certainly find exercises I like, I am not a trainer and have little experience to know how much I should be doing, which exercises on what days, exercises to target fat loss, etc. Is there a NTC guide that can create a program based on desired outcomes over a specified time period?
I love the features that you suggested 🥺🥺, aaaa looking forward that features too! But what if i dont have apple watch, how do i know my burned calories in the apps?
Wtf, I can’t get my Apple Watch to work with the Nike app, I’m pretty sure everything is connected too
Can you recommend any apps that have video guidance for meal cooking? Great channel!
I’ll do some research. On of my favorite cooking apps is Yummly
Hi! You said that it helped you maintain your body shape. For me who is a beginner can I still build up my body in this app?
Yep! It has beginner programs as well!
Is it better than homeworkout?
thank you sm!!! this really helped me to complete my homework
I'm a noob when it comes to fitness never really done anything but decided to try n get in shape n be healthier. Do you have any recommendations what to start with to focus core for a beginner ?
I’d say build a solid foundation first. First, determine a goal that you want to achieve (gain muscle, lose fate, become more athletic, etc) then second find activity that can help you reach that goal, but you could still enjoy and can stick with. (Weights, running, cycling, playing a sport, etc). Once you do that for at least 1 month consistently, reevaluate based on what worked and what didn’t and also what you enjoyed. That’s what really matters
Do you think this would be good to use in conjunction to the Nike running club app? Or do you think that’ll be too much cause I don’t want to over do it but I want to run and do strength training
I think a proper balance of both should be fine! I use peloton, the gym and apple fitness plus in conjunction all the time to split between cardio, weight lifting and core work
@@NoahCBanks thank you!
@@NoahCBanks thank you!
Please share your schedule sir🙏
Ur channel will blow up for sure 👍
nike vs apple fitness which did you like more
What protein shakes do you use or used when you tried this app
How mutch they paid you,?
Great review. How are you running it on the iPad? As there's no iPad app?
Awesome awesome information! My only additional feedback is that maybe you slow down a little...you talk super fast! Lol
which exercises do you do?
A mix of the functional training, HIIT and yoga!
Great video! But what plan did you pick?
I plan to lose weight at the same time more strong. Do I need to ear before workout (2 hours ago) or later. Do you know? How did you do?
Thank you man 👍👍
Nice video! Very Matt D Avella look like but good man!
Great video! keep it up!
Thanks Howard!
Is there any way of picking weight lifting routines and setting custom workouts?I use Nike run club for cardio and was hoping this would track weights etc?
Unfortunately there isn’t ability to set custom workouts. I have an app review coming up that does just that though!
Cool I’ll keep my eyes open for ya videos 👍🏼
So you need to keep your eyes on your phone to do workouts?
I used on app was amazing after finishing that app starting training for few weeks to 100 x and was excited for more of that then it writed you can but only with pro version that cost money :(
It’s free
I tried looking for the premium subscription and it’s not there
How do I download the app
Awesome review! Thank you!
Thanks for all
nice basement dude
Great review. Thanks for sharing 👍👍
So this app is good for extreme beginners?
I'm a big fa. Thank you for this video
🙏🏾
Noah...this was really good.
Thank you!!!
I need this app but my phone is too old for it. Smh
i have been trying to find the best workout app, i dont have access to a gym so i have been mostly trying calisthenics, I do have the running app but how does this app compare to something like center?
Plz help i dont find the programs in the app
Is the nutrition plan free?
Does it work like do u make physical progress
I just got it and which workouts do you think are for losing weight?
Definitely the Cardio hiit workouts. there is also a program made for weight lose I believe
@@melody-mymusic6871 why are people saying this app isn’t free when I’ve been with it for 3 years and never had to pay? I’m confused
It seems completely amazing but for some reason I can't sign up :(
It doesn't say why, but I assume it is bc I'm too young
Use an older age to sign up
Not working on android in europe :( no programs no plans…
Thanks 🙏🏾
which app?
Is there a way to play my spotify music from the app?
quality content man
Does this app help me get big arms cause I want to focus on my arms? Please respond to this comment cause I might try it out
Does it work well with android? Heard some popular workout apps arent so good on android. Good review :)
Yep it works completely fine on android
Thanks for the vid
Thanks for stopping by to watch🙏🏾
How to use this app on ipad ？
Thank you so much
you seem like a great guy, i think you will get recognicion you deserve, greetings from croatia if you know where that is
it is free ?
Yes
It’s permanently free. You don’t have to pay at all. There’s no free trials or nothing. It’s free forever!
Is the app good for gaining muscle?
Yes it is
How to add music
uouu, thanks! I'm looking at apps of this style and the freeletics coach has also called my attention, although this is paid (pay for something if it is not a problem either) and it does not have music within the app ... do you still recommend the one from Nike?
thanks
I just want to know if it helps gaining weight :(
yes it does because you will gain muscle!
Anyone have any result story’s I’m super curious on what the app has done for people
I’ve been using Nike run club and it’s definitely improved my running. I never used this app cause I’m always doing workouts on UA-cam. So I’m gonna start using this to see if I notice anything
The app is free 100%
Nice
Boy are you ripped! Omg! 🤤
I don’t have an Apple Watch 😭
Can i use this app for gain muscle? Sorry my english
Did you find the answer to this question?
I have been using Nike apps and as they promote it Nike+ and NTC and Apple since 2011 however I am mixed due to Nike not being consistent with their tech division support and how long they offer it before they remove it from the marketplace!
This would be the ultimate app if it was available on the AppleTV/any TV. I can't do the phone
the workout doesnt start on my watch. it just says pick a workout even if i started one allready. please help
Good
Hello
This ain’t sponsored right? lol
Siper
Who would've thought that one of the best training apps on the market would come from one of the biggest sellers of sports clothing! Jokes aside, the app is good tho.
Right! Wait until my upcoming YT short with the latest thing they did
W
Bullshit bro, do not download it please...This is just add.
However if you beginner, nice app.
Fancy app, connectivity and all these shits never work...try to look for right product... I have dumbbells etc... And all those exercises thought in gym is for you to come again and again... because they won't work... unless you use them for years and follow a strict diet...I am not fat or skinny...just average Young Man...
My suggestion is bro-style buy dumbbells and start routine from the day you read this comment...
Nice