75 Hard Week #2 The week of Pain

I completed the second week (days 8-14) of the 75 Hard challenge. It was a painful week, but I pushed through and made it through some rough days!
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[@SavingMoneyforTheLongRun]

Great job, Mary Fran. I would just make sure to do more of those exercises that don't put as much pressure on your shins until the pain eases up. 😍

[@noexcuses_beliefinmyself]

Thanks! I am definitely taking it easy on the legs. Luckily the shin pain disappeared and hasn't come back. The arthritis in the knees hasn't disappeared but it won't until I get some weight off!

[@stephisalive9889]

This is the learning of 75 lol 🙌🏻 take care of those knees, you are doing great

[@noexcuses_beliefinmyself]

This 75 Hard really is a learning experience isn't it!

[@LifewithSandy]

You’ve got this

[@livingmybestlife9697]

Hi Mary Fran, just movement counts🦋

[@noexcuses_beliefinmyself]

THank you! I agree, every bit or movement is a good bit of movement!

[@DonnaTaibossigai]

Hi Mary Fran, I don't blame you for shortening the outdoor exercise time when it's cold. And wind is not much fun to be out in, but kudos for you for still getting out there. Glad that branch fell beside the house as well and good choice on the saw. Keep up the great work!

[@noexcuses_beliefinmyself]

Thanks! I honestly am not sure I could have/would have been able to carry on with the 75 hard if i had not reduced the outdoor exercise.

[@thefragrancefairy]

Mary Fran great job with 75 hard. 👏👏👏
Holy cow you are getting winds like we are. Oh my gosh you get so lucky that tree did not hit your house. 🏡
No vitamin water again. Grrrr

[@noexcuses_beliefinmyself]

That day the wind was SOOO nuts! And yes, we were so lucky that the branches came down right beside the house and didn't hit the house or break a window!

[@Oggiesilverfitness]

All movement is good. Pushing through rough days is a sign of discipline.

[@noexcuses_beliefinmyself]

Thanks! Some of my recent workouts with this 75 hard is totally a work of discipline!

[@MyLittleRealities]

(big hugs) Cheering you on!!! I admire your dedication! You are working so hard at this. You got this!!

[@noexcuses_beliefinmyself]

Thank you so much!!

[@FitnesswithMeg]

You are doing awesome!

[@noexcuses_beliefinmyself]

Thank you so much! This week was a tough one in terms of feeing aches and pains but I'm so glad I conquered!

[@theunexpectedsage]

Well done Mary Fran, I hope the knee feels better.

[@noexcuses_beliefinmyself]

Thanks! The knee is feeling a bit better, still giving me twinges of pain, but I'm pushing through because I know losing the weight will be the best 'medicine' for it!

[@LighterMandy]

Yes 🙌 you’ve got this ❤

[@noexcuses_beliefinmyself]

Thanks!

[@sarahlcc8365]

Great job! You got this.

[@noexcuses_beliefinmyself]

Thanks! I'm glad you're watching and here to cheer me on!