मानसिक तनाव को ठीक करने के लिए योग | Yoga for Depression and Anxiety in Hindi |

#yoga #stress #depression #anxiety
Namaste 🙏 🧘🏻‍♀️
I'm Yogini Monika & Welcome to Our UA-cam Channel "YOGAWALE"
इस वीडियो में आप जानेंगे कि योग के माध्यम से तनाव और अवसाद को कैसे ठीक किया जा सकता है।
In this video, you will learn how stress and depression can be cured through yoga.
Frequently Asked Questions:
yoga for stress
yoga for anxiety
exercise for stress
exercise for anxiety
yoga for depression
exercise for depression
yoga for depression in hindi
yoga for depression and stress
मानसिक तनाव को ठीक करने के लिए योग
yoga for depression and anxiety in hindi
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#exercise #yoga #yogasana
Disclaimer:
Some contents are used for educational purposes under fair use. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use. All credit for copyright material used in video goes to a respected owner.

[@Raja_Hindustani-nm9pn]

You good luck Monika ji

[@user-xw2gf7sc9s]

Thank you so much sir❤ very best meditation ❤

[@Raja_Hindustani-nm9pn]

Very nice video Monika ji

[@Yogawale]

Thanks a lot

[@amazing4686]

❤

[@Raja_Hindustani-nm9pn]

Monika ji main aapka bahut bada fan hun isliye main aapko itne sare comment karta hun aap kisi Ki baton mein Aakar mujhe galat mat samajhna please

[@Yogawale]

Nhi dear thankyou for always supporting me 🙏🏻😊

[@Raja_Hindustani-nm9pn]

@@Yogawale thank you so much my dear friend ❤️❤️ i am always with you my dear

[@alsul9242]

Same mera saath Ayasa hota hai Abhi mein kisi sa phone pa baat nahi karte 😢😢

[@asif_chouhanproduction415]

Respected madam. Keep doing good

[@Yogawale]

Thank you, I will🙏🏻😊

[@E-SPORTS-qu9vp]

Anxiety depression gas ke liye kripaya yoga mudra bataya 🙏

[@user-lf3pq4hh2b]

Good information

[@Yogawale]

Thanks

[@KajalKumari-kq7tx]

Mem please reply jaroor karna me aapki new subscriber ho Meri aavaaj thodi bhari he to me chahti ho Meri bhi aavaaj baaki ladkiyo ki tarah meethi ho please bataiye Kya karo me bahut jyada pareshan ho me kisi se pyaar se bhi bolti ho to vo bolte he ki chilla Kyo rahi he itni tej kyo bol rahe he

[@therealsumanyadav125]

Thank you so much didi

[@AjayKumar-rv5gr]

I like you Monika ji

[@anitharai6251]

Thank you so much 🙏

[@Yogawale]

You're welcome 😊

[@sachinjadhav4344]

मॅडम चंद्र भेदी के बाद अनुलोम विलोम करेंगे तो चलेगा क्या

[@user-rb3ou2sx7p]

Mam zyada se zyada bhramri kitne der kare or mujhe mood swings hota hai

[@AvinashKumar-xq4yj]

Tum hi vo larki ho jo mujhe sambhal sakti ho
Kyoki mujhe bhi anxiety hi

[@DivyaWaykos]

Te kab karna chahiye dinbhar me ki kaise batao di

[@hiteshtiwari8429]

🚩 जय श्री राम 🚩👍

[@Yogawale]

Jai shree ram🙏🏻😊

[@amreeshkumar4651]

Kya Chander bedi pranayam winter mai kar saktey hai

[@Yogawale]

Yes kiziye

[@DrAnkitJangid]

Mujhe gussa aata hai bahut...but mene control karna sikh liya hai

[@Yogawale]

Best wishes 🙏🏻😊

[@DrAnkitJangid]

@@Yogawale You are welcome

[@user-rp5gt6lw5f]

​@@DrAnkitJangidsir mujay be depration Hota haa please mary help karo sir

[@DrAnkitJangid]

@@user-rp5gt6lw5f Juice pio,Salad or fruits Khao daily... Meditation karo

[@DrAnkitJangid]

@@Yogawale you are welcome

[@Kahkasha_Maryam]

Kitne din tk karna he

[@Yogawale]

Kamse kam 3 months tak follow kiziye 🙏🏻☺️

[@cookingwithpoonampanwar7983]

Humko bi depreson h neend aati he nii kaamo m. Mn ni lgna gussa bi aata h

[@Yogawale]

Dear koi baat nahi
Is video se apko kaafi help milegi☺️🙏🏻

[@ManjilRai-fw5zz]

Mam muje suside ka khayal aata hai taki mah nai chata hu please help kejeye

[@Yogawale]

Dear ap yog ke dwara apne depression ko control kr sakte h or agar usse bhi aram nhi mil raha h to ek baar Psychologist doctor ko jrur consult kre

[@AjayKumar-rv5gr]

Aap bahut cute ho

[@sonipathak1618]

😊

[@Yogawale]

🙏🏻😊

[@AvinashKumar-xq4yj]

Mujh se sadi krogi