This is such a nice channel :D i am doing parkour for more than 6 years and i allways thought there aren't that much new things i can learn. But you show me new variations and challanges. Ty
Another possible progression, (the one I used), is to practise doing a thief vault running straight on towards the object and making the legs go "more forward" each time until you have something close to a dash vault. Then you have a very similar motion to a dash vault and from there you can attempt an actual dash vault.
This is really handy because I'm trying to learn the dash vault at the min and I'm just too scared to jump feet first so knowing all of these really helped! Thx Ronnie! :)
You should've said that you should jump pretty far away from the obstacle. This was the biggest problem I had. I thought you jumped centimetres from it. Good video Ronnie!
I like the teaching format of the vault and the different styles of the same vault please do more its great. It makes improving my skill with a single vault easier
realy good video and if u thinking about doing others like this one... make sure to thinging about doing variations of thief valt and lazy valt... to gaind distance...
Where would I find parkour spots in/near [where u live or somethin] And where would I get stuff to parkour with? These are questions I plan to answer. When I'm older...cuz I'm only 12... Awesome vid, Ronnie! Keep up the good work! Edit: Ronnie: "...and pop out hips over like we were just talking about..." **as he slaps his neck** Me: "Mosquitos? We get them here a lot. The bug spray doesn't even work for me..."
I hit my foot the first time I did this and I scraped up my face. Only on my very first attempt though, after that I got really good really fast. I always thought I'd be good at parkour but I'm better than I thought I'd be.
Hi Ronnie, was wondering if this was a kind of dash turn vault: you go to in to the dash with the legs, but do a 180 BEFORE planting your hands so you're actually holding onto the obstacle with the hands and body the right way round for a cat. Not sure if this is a thing, but I think it would be better if going into a cat on the other side of the obstacle than your version of the dash turn vault.
Hey Ronnie! Love your vids! I know you’re from Utah but are you at all going to be in California at all in December? Me and my friend are going to California in December to go to Tempest (we’re from Pennsylvania) It’s a long shot but I think it would be the coolest thing ever if you were able to meet us there :)
0:12 Dash Vault
3:30 Dash Precision
4:09 Dash X-Out
4:45 Dash 180
5:16 Dash Turn Vault
5:55 Dash 360
6:49 Kash Vault (Kong - Dash Vault)
7:31 Double Dash
8:12 Dash Dive Roll (Dash Roll)
9:22 Dash Bomb (Dash Front Flip)
Thanks
Thank you
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It is a good ultimate vault
I love ur flips I have watched ur vids and I learned to do a backflip
Andrew cook cool! Where did you train for the backflip?
@@hacketronics8464 on a field of concrete and broke my neck
I love this channel soo much
Just Pro same
This channel is the most safe parkour lesson
ME TO.
This is such a nice channel :D i am doing parkour for more than 6 years and i allways thought there aren't that much new things i can learn. But you show me new variations and challanges. Ty
Just to help you:
0:13 DASH VAULT (On Ledge)
2:25 DASH VAULT (On Rail)
3:30 DASH PRECISION
4:10 DASH X-OUT
4:45 DASH 180
5:10 DASH TURN VAULT
5:55 DASH 360
6:38 Tip por DASH 360
6:50 KASH VAULT
7:35 DOUBLE DASH
8:20 DASH DIVE ROLL
9:20 DASH BOMB
Hope it helped you!
Germenfer yes thanks
Germenfer, you are doing this on ALL of his videos! Explain yourself!
Thx
Thank you
The dash vault honestly looks the coolest
Another possible progression, (the one I used), is to practise doing a thief vault running straight on towards the object and making the legs go "more forward" each time until you have something close to a dash vault. Then you have a very similar motion to a dash vault and from there you can attempt an actual dash vault.
This is really handy because I'm trying to learn the dash vault at the min and I'm just too scared to jump feet first so knowing all of these really helped! Thx Ronnie! :)
Love your videos!
I love you ma you inspire me to do parkour 💙💙💙💙💙
You should've said that you should jump pretty far away from the obstacle. This was the biggest problem I had. I thought you jumped centimetres from it. Good video Ronnie!
VilleGraphics - Graphic Designing I've had the same problem. This comment should be higher on the list.
VilleGraphics - Graphic Designing thanks
Thanks bro, your videos helped me soooo much
This really helps me right now, I've been having trouble with dash vaults, and this makes my training way easier.
Hey big fan keep up the work and thank you for showing us how to do vaults
Keep up ur good work. I learned basic parkour in ur videos
I like the teaching format of the vault and the different styles of the same vault please do more its great. It makes improving my skill with a single vault easier
Awesome parkour moves
Sir
Thanks bro your the best
Finally thx Ronnie I really really wanted to learn this properly so thx for posting
You make the best vids 😘😋
In spanish we call this movement "Wrist Breaker" 😅
Envy
Very Good Ronnie!!👏👏👏
Hey Ronnie I knew how to dash vault but still u are the best parkour teacher ever man
Love your videos
I usually dont do dash bomb
But when I do I do it
-Ronnie street stunts
Hey Ronnie you inspire me thanks
I finally made it YEAH thanks Mr.Ronnie
Thanks so much! Helped me get it!
That one dislike is someone that broke their neck trying this vault
haha, yep
Rich Random ahah
Rich Random ikr
lol
Rich Random
Hahahahahahahah😂😂😂😂
Because of you parkour is my life
Wow.. Dash bomb is lit!!
I really like the slow motion, it helps to learn how to execute the moves.
You help me so much thank you😁😁😁
First l thought that you are a noobie . But after watching some of your video you become a legend in my opinion
I am french and i love your chanel UA-cam thank you guy for your tutorial (i am sorry for my bad english)
Nice dash Ronnie
nice videoo.... do 10 variatons of kong vault next
Thanks for this tutorial
Thanks you bro👍👍👍👍👍
Your just awesome Ron, I'm still gonna ask "why not come to Jamaica"
realy good video and if u thinking about doing others like this one... make sure to thinging about doing variations of thief valt and lazy valt... to gaind distance...
my inspiration..now i m ... doing parkour .. with all ur instructions... damn man .. damn gud.. u r doing great...
excellent work as always Ronnie
Lovw ur vids keep doing them
this is already helping i was outside training when i got this notifacation
Hey Ronnie!!!
Nice ronnie 🔝🔝🔝 i Can actually do a Dash 540 But Im traning for a Dash 720 From a high drop. Btw The Dash bomb is so cool🔝🔝🔝🔝🔥 But Way Too hard for me
Nice video
Excellent training videos Ronnie I appreciate all your advice. I'm new to pakour free running an I love it.
Ronnie i have a new move for you. Its the the super tainbow wallet cat thing nyan super french toast ultra god safety vault
Do explain.
Dude I love that one
new VIDDDDDD!!!!!!!!
X3 IKR
this is awesome
I'm big fan of u
Epic skills
I made my first wall run on a high wall today...
wall runs are EZ
Lowkey thought you said highway ngl
Thanks so much my dash vaults aren't very flashy and this could help alot!
My notifications were late btw great vid :)
this was cool
love you
Ronnie is the Aaron Kyro of parkour
I really love wall run
Where would I find parkour spots in/near [where u live or somethin]
And where would I get stuff to parkour with?
These are questions I plan to answer.
When I'm older...cuz I'm only 12...
Awesome vid, Ronnie! Keep up the good work!
Edit:
Ronnie: "...and pop out hips over like we were just talking about..." **as he slaps his neck**
Me: "Mosquitos? We get them here a lot. The bug spray doesn't even work for me..."
Haha it was actually a wasp that landed on my neck.
Hero Ash there is someone younger that does parkour so ur not too young
Yeaaaaaa finally
Dash is a pretty good crypto
U are awesome
Ils verrrrrry cool
Hey Ronnie. I just saw you on American Ninja Warrior
Thx bro
Its my favourite cbannel and i learnt to vault
this took me like 2 mins to learn, i didnt know i can do it
what types shoes do you recommend for climbing walls straight up? what should we expect for grip?
I might do this one day
How do you even jump that high ?!?! O-O
I hit my foot the first time I did this and I scraped up my face. Only on my very first attempt though, after that I got really good really fast. I always thought I'd be good at parkour but I'm better than I thought I'd be.
Your beard is holy
Is there any specific muscles I should train to help with parkour?
Kordan Wease core, muscles in your ankles, upper body
What Camara are you useing. Good vid btw
Thanks
Hi Ronnie, was wondering if this was a kind of dash turn vault: you go to in to the dash with the legs, but do a 180 BEFORE planting your hands so you're actually holding onto the obstacle with the hands and body the right way round for a cat. Not sure if this is a thing, but I think it would be better if going into a cat on the other side of the obstacle than your version of the dash turn vault.
Aaron Turner
I have heard that called a "reverse kong" but it's pretty rare to see people do. Great job. I still struggle with those
Nice
I really want to learn wall flip can you make a video about that what should i do to make it easier
I love parkour parkour is my life I cant life without doing parkour
Hey Ronnie! Love your vids! I know you’re from Utah but are you at all going to be in California at all in December? Me and my friend are going to California in December to go to Tempest (we’re from Pennsylvania) It’s a long shot but I think it would be the coolest thing ever if you were able to meet us there :)
try useing weights for power not for strenthe but for speed i did it. it worked for me
nosegoesfrogvlog Try using grammer.
Yaaaaassss
Pls do more variation videos
you r my idole
Dash vault is actualy easyer than kong
I was watching your videos from the parkour app on playstore
ronnie you inspier me!
How to train on the height of my jumps. Cos I can't jump that high
can you make a tutorial of the most important parkour move
Here before 10k views squad.
i just break my back because of your back flip tutorial
What can i say. Should have been in a gym
Could you do a front flip variation video
Awesome vid thx!
is it ok that i dont have a fear to do this and can do a dash vault but my feet is not straight is that ok for a begginner?
Thx
ronnie please put a tutorial on raiz
Yay