Starting Monday!! Health and Fitness Goals for 2024!!!!

Hey All!!
I wanted to update you all on my new journey for 2024, i'm so excited to join Ben again!!!!! If you want more info on what Ben does and what he offers it's all here benmackey.co.uk/strong365 he obviously explains it a lot better than me.
I hope you'll subscribe and cheer me on and along the way i'll be sharing lot's of hints, tips and hopefully inspiration with you all.
It would mean the world if you hit like and subscribed :-)
Thanks so much for watching
Love Nikki xx

[@janethatfield6277]

Nice to see you back Nicki. I started following you when your twins where just babies you where doing slimming world vids. I bet your boys are growing up fast. Thank you for your lovely video. ❤

[@wendywalker6377]

Wow thats very brave X

[@Ben_Mackey_]

Excited for this Nikki ! We got this buddy 🤜🏼🤛🏼

[@Lauramercerwilkins]

Ahhhh fab ❤️❤️ looking forward to seeing your progress in 12 weeks 💪🏼💪🏼💪🏼

[@saneeakhan7344]

Good luck Nikki. x

[@thisslimmingsaga]

What is the monthly cost of the programme? I have tried and failed so many diets. Xx

[@alisonridout]

Good luck Nikki. Good to see you. Ali xx

[@chanelchilley5844]

Good luck nikki

[@idadellagli8533]

Hi Nikky. I find sticking to my calories in the weekends very hard. Need to go back to it though and being consistent! Have about 2 stones to lose. I am going through the menopause and I feel more tired these days. Then i am not consistent plus I am greedy😂 do you find it is harder to maintain your weight compared to years ago? Also do you just look at cals and proteins or carbs intake too when losing weight? Thank you. Good luck for Monday!🥰