Rumination and how to stop it

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  • Опубліковано 25 жов 2024

КОМЕНТАРІ • 2

  • @HS-hi6wc
    @HS-hi6wc Місяць тому

    Hi Brian. Your work videos are great, and it's fun to see the process behind it all.
    "Stuck in their brains" is the right term. I've been dealing with it the past year, but I'm happy to share that I'm nearing submission of my thesis. I'm using sports and positive reinforcement to stop the chatter in my head. "Live it twice" is something I never thought of before.
    Thanks for your helpful videos.

    • @briandavis1798
      @briandavis1798  Місяць тому +1

      @@HS-hi6wc thank you so much for your comment! Congratulations on your thesis that’s exciting! Yes, once I heard that saying about Live it twice it really made a lot of sense to me. Keep up the good work thank you for the comment and support!