The second exercise is very hard. I cant do more than 80. My hand starts shivering but I dont feel any pain. Eventually I lose my grip. I don't know what to do ;(
I believe that is muscle fatigue. It just means u are causing micro tears in your arm but with rest(a day or so) the muscle fibers grow back stronger. This is how bodybuilders build muscle
Bro said no equipment no excuses 🗿
My water bucket 🗿
Same bro
Same
Or mera chakki 💀
My school bagg
@@Nareshroy698 same
Thank you bro home trick
😊
Wait for end ❎ Wait for home ✅
Workout at home ❎
Workout with home ✅
💪🏽💪🏽💪🏽very strong
Bhai tere jese hi m bhi krta hu teyari ghar pr❤
Wait for home ❌️ wait for Thaila ✅️
Inspired 🤩
When you're determination and dedication is too great
Thank
@@armwrestlingsurjo Bro is hot
I mean her's body get hot hardworking 😅😁
it was amazing that someone is soo in arm wresling
Never Give Up
Bhai aapane idhar udhar ki video banakar bahut mast video banai hai thank you
La canción se llama grateful de NEFFEX 👍
Brooo same trick yaar 😂❤❤❤❤❤❤❤❤❤❤❤love you 😊
Second and third are same 😅
Sigue así hermano 💪👍
Strong👍
Keep it up bro❤
U use straps or what? Please response
A school bag can also be used in this i use a bag ❤️❤️
Me also bro 😂
@@ayushrwt5866 😂😂
Me also
Any bag, I have done bodybuilding for 3 years with school bag only.
Thanks bhai
Bhai Lage raho ham log bhi ase hi karte hai 😢😢😢😢
Bhai aap cement weight plates istemal karo
Yes bro no excuses
Thank you my brother 👽
Song name ❤❤
The second exercise is very hard. I cant do more than 80. My hand starts shivering but I dont feel any pain. Eventually I lose my grip. I don't know what to do ;(
I believe that is muscle fatigue. It just means u are causing micro tears in your arm but with rest(a day or so) the muscle fibers grow back stronger. This is how bodybuilders build muscle
@@thenames_maiz9769Thanks 👍🏻
Thanks man
Last and second last is the same exercise bhai but thanks for making this video
Never stop grinding bhai 💪
Thank you so much for your support
That’s actually pretty smart
I like Home tricks.
Gripper is a nice way as well
Good bro ❤
🔥
Same bro😅
Sei bravissimo 😘💪💪💪💪💪
These guys are beasts especially the one with no shirt😳
Don't you know "Aryan kandari" ??? seriously ???
@@SamratttffxWho is he 😅
@@Arjvrsach me nahi pata kya
@@akikumar8040 Haan whi na strongest teen
Aryan kandari
What is song name ❤❤
Nice👍😮😮😮
I made all of my training equipment too
Good job 👍
I do it with big water bucket does it work
I did the same using my own homemade concrete barbells
2nd and 3rd is same
Are 2nd and 3rd not same????
Движение в пронаторе должно начинаться с кисти а не заканчивать ею
In home ❌ with home ✅
You got no reason to skip gym now
School boy
Is the second exercise the same as the third
🔥🔥
Song name pls
Song name
NEFFEX grateful
Where is your armwrestling video
Tere panja ke video kaha hai
Tnx bro. We are so poor and i cant afford to go gym membership.
Plz send me in comment
2nd or 3rd me kya difference hai
💪✊🤝
the 2nd and 3rd exercise is just the same.
💪
Bro, plz improve background, that look so wierd
What the name of that cable? Rope
Don't do it whatever he is doing always lean towards your hand or where weight is and do it.
Can 13 year do this
Koi bataega in pattiyo ko kahan se kharidna h Arm pronation ke liye
Lets meet one day bro i want to challange u
⚡
Kitabo ka bahut acha upyog ho Raha hai 😅😂😂😂
ooop
Bhai can i do these ex 3 times per week?
Ok
The government wants to know what's inside that bag
Mehnat karte raho bhai🤩🙌 bekaar ke comment karne waale logo pe dhyaan mat do..... Kyu ki kachre pe kon dhyaan deta hai😉😀🙌
❤️
Jj
chhatri😂😂😂
Thanks for your comment ❤️
you very little