THIS IS HOW I BECAME DELHI NO 1 IN JUST AN YEAR !

Maie this setup - • Armwrestling tool for ...
Start Arm Wrestling by connecting here ( telegram Channel ) - t.me/armwrestl...
My Instagram account - ...
You guys can train with me, I live in Ghaziabad Uttar Pradesh.
Love you all❤️

[@Armofsteel]

There is only 4 exercises to become a good Armwrestler cupping/rising/pronation/supination and rest depend on your table practice and practice partner ✌️

[@harmankhalsa6005]

What about back pressure and side pressure which is important to bro

[@LawrenceIndianGamer]

Back pressure , Side pressure and good diet for strength and power 💪🏻💪🏻

[@kalakshepam9000]

I respect strength trainers , they have a lot of discipline to tune their muscles.

[@sudiptosarker3242]

Bhai 30 kilo pulling pe mera hook hi toot gya batao.....aisa jhatka khaya😂😂..love from bangladesh🇧🇩🇧🇩

[@Mjrock5]

Arey bhai 😂😂😂😂

[@sudiptosarker3242]

@arm wrestler because i love india and i am sanatani🙏🙏📿📿..JI SRI MAHAKAL🙏🙏📿📿

[@sharmaman]

@@sudiptosarker3242 🛐

[@nanjangowda8010]

@@sudiptosarker3242 me sanatani mat bolo Sab sanatani he

[@mdyeasinarafat1345]

I am Bangladeshi 🇧🇩

[@Kartik_p1vlogs]

Secret bata rha hai londe

[@navzaar]

Bhai please yeh video bohot informative tha.... Top roll and hook ke bhi exercises par next video banana plz.... Yaa bhai poora ek series hi nikal dijiye poori arm wrestling ka from basics to advanced taaki hum yahi se seekh le

[@yashodanandankaushikyash01na]

कमाल मेरे भाई चंबल का शेर हुं में

[@saad_khan_786]

Love you bro ese hi batate rho

[@mazhar_956]

Bhai mene subscribe kar diya h sirf toproll part 2 k liye❤️❤️❤️

[@pathofreality5662]

Khoob Sara support bhai ko from Uttar Pradesh lucknow

[@beastshov07]

Mere Liye bahut helpful video tha yah

[@dzzone5456]

Bro yaar Ghar pe kaise tayaar kare batav home made practice schedule bhi batav

[@animeworld55]

Bhai is pulley pr video banao

[@farhadhussain_00]

Bhai from where could we purchase the table pulley?

[@vivekmistry6108]

Amazon itself

[@khilji143]

❤❤❤❤❤❤❤❤Very well explained 🤗🥰💕

[@dilip4089]

Helpful👏

[@Kunalmusic12]

Khternaak bhai..... Bhai yrr aek help krdo... Judo belt ka link dedo jahan se buy kr sku

[@karankapoor916]

Bhhai ji set or reps bhi bata do plz or gym k sath ise kese add kre plz btao video bnao bhai

[@pourasmaan6479]

bhaiya hmare gym m ye instruments nhi hai
too thoda kuch aur btao aur help krdo bhaiya pleaseeee........

[@SuperAn0nymus]

Bro, great vid! can you make playlist for exercises?

[@OmPrakash-ut3is]

Bro , do pullups and pushups benefit in armwrestling
What if you vs Aryan

[@malikshahzaib97]

🔥🔥🔥🔥🔥

[@its__jack__9125]

Sir ji kya iski ham regular workout kar sakte hai

[@dzzone5456]

Big fan sir 🙂 my inspiration ☺️☺️☺️

[@dzzone5456]

Sir please ignore mat karna
Bro yaar Ghar pe kaise tayaar kare batav home made practice schedule bhi batav

[@its__jack__9125]

Sir ji kya ham iski roj workout kar sakte hai btao

[@VikasSingh-oo3ps]

Ek No

[@aryansinha5085]

bhai aapki bulking diet pe video banao plz

[@abhayrajnegi6847]

Shiv bhai hook ki exercise nikalo

[@jankidevi7457]

Bhai aap traning dete ho kya offline ?

[@tanyapunyo2074]

Non dominant hand se kaise karein

[@C4rt00nN4ti0n]

Thnq bhai

[@devilgamer5785]

Bhaiya table ke bina kaise practice karein?

[@TheFlooor]

How to deal with burners?

[@varundevsingh_24]

Yeh table pe lgi pully kitna tk bnegi aur kase bnegi

[@Utkarsh.1480]

Bhaiya Strength build krne k liye Hafte me kitne baar armwestling exercise karni chahiye

[@manishankarda4025]

Bhai me exercise to karta hu
But woo table pe functional nahi hota

[@sahilfitnesandlifting2186]

Bahi week me kitni bar karna ha

[@subhadeephazra5308]

Bro what about frequency in week???

[@armyff4370]

Link daal do

[@wahengbamamarjitsingh1845]

Hook ki chahiye

[@parthnagpal_jattboy]

Bhai yaar bicep pain hai after arm wrestling

[@mr.goluyadav4666]

Bhai abhi bhi form nahi pad raha h

[@ak_dev7]

I'm suffering form tenden pain , how I can recover it faster...🥺

[@HimanshuChauhan23]

High reps training & icing...

[@ankitrawat3307]

Bhai budget kitna lgega sb lgeana k

[@9999rockey]

week me kitne din ye exercise karni hai?

[@_yash_bhatt_01]

I not think these are secret

[@mr.goluyadav4666]

Bata de plz

[@Priyanka_Yadav__.]

Very well explained 🤗🥰💕

[@kaushikshiv]

Thank you 🙂

[@firewingff7010]

​@@kaushikshivladkibaaz shiv😂😂

[@okokokkook974]

Are you really no. 1 in Delhi
?

[@__that.baka__]

MOST PROBABLY YES IN HIS WEIGHT

[@DEVRAAJ_KASHYAP]

Karol bagh mai eysa koyi gym hai kya...jaha arm wrestling practice hota hu @ShivKaushik ❤

[@apworkout3796]

Bhai jaan apna number dijiye

[@demonsworld8791]

Wanna see you as a national champion in india .....bhaiya...big fan and a younger brother from odisha....bhai.....apko bohat dino se follow kr rha hu bhai....🙏🤗❤️

[@dzzone5456]

Bro yaar Ghar pe kaise tayaar kare batav home made practice schedule bhi batav

[@its__jack__9125]

Sir ji kya iski ham regular workout kar sakte hai

[@its__jack__9125]

Sir ji kya ham iski roj workout kar sakte hai

[@hsvines5751]

Soon u will become international champion 🏆 lots of blessings and wishes...

[@ajaymeenaartist4255]

Age kya h aapke and weight

[@reenasingh9271]

Bhai match se pahle exercise Karen ya hath ko rest de please bata do ❤️❤️

[@mohitsinghmohitsingh8575]

Rest kariye

[@RanamlepchaRongpunu]

Hlo sir i am sikkim new armrestler 17 year old waight 85 I am excited for next week national competition 😊 thanks for your motive pain relief video❤🙏happy to be armrestler

[@its__jack__9125]

Sir ji kya iski ham regular workout kar sakte hai

[@its__jack__9125]

Sir ji kya iski ham regular workout kar sakte hai

[@dzzone5456]

Bro yaar Ghar pe kaise tayaar kare batav home made practice schedule bhi batav

[@AnshXHindu]

Bhai aapne jab wasim ahmed ko harate hue ek mysterious smile di tgi vo bhot pyaari lagi thi mujhe lekin bhai jaise wasim ahmed ne aapko haraaya tha aur jaanvar ki tarah aapse behave kar raha tha to aapne kuch aisa kyu nahi kara?

[@armyff4370]

Hlo shiv bhaiya wo zido belt ka pin kar do

[@its__jack__9125]

Sir ji kya iski ham regular workout kar sakte hai

[@anshulrawat3809]

Compitition k kitna din phle hand ko rest Dena chaiye

[@Kartik_p1vlogs]

1 week

[@ashishprabhakar3274]

Hello bhai
I saw your previous video where you said you have dorsal wrist pain
bhai recovery kaise kari apne ?

[@karankapoor916]

Bhai ap delhi me he rehte ho kya

[@YogeshThakur-h3z]

Bhai ma bhut Grab😢 hu mij

[@1232harpreet]

You are doing great brother...

[@cooperyt7197]

Bhaai diet pe vdio

[@bhupenderkumar9390]

बहुत अच्छी वीडियो बनाई है भाई आपने और एक्सरसाइज बताना अगली वीडियो में जय आर्य

[@sorabhbhatodra2534]

हफ्ते में कितने दिन एक्सरसाइज करना ?

[@wahidshaikh5021]

Bhai dumbbell se koi exercise bata do please

[@9389ayan]

Love U Bhai
BRO Next PPL 2023 me registration kar sakta huu kya. I have 5 months of experience but I m a beginner but I have 5 months of practice tell me bro

[@joysarkar2264]

Yes sir, main inmese main 1gelti karta ho. Aur wo hai mujhe sirf 1 month hii huye hain aur main roos gym jata hoo.

[@krishnav1347]

Bhaiya ya sab banvana ma Kitna cost lagi

[@PrinceSaddy7258]

Zabar10st video mere bhai keep it up

[@mukhtaralam1257]

Love you shiv bhaiya

[@sam-tw3sy]

ok let's go

[@mr.goluyadav4666]

🙏🙏🙏

[@Mathewmukbang]

New subscriber bro 👍

[@Mathewmukbang]

Mera bhi kardo

[@HARSHSINGH-kw2kc]

Bhaiya sath main bodyweight exercises bhi bta do push-up ye sb type

[@14_aditya.jaiswal_xiithe88]

Bhai your techniques are very good but while doing this excercise my elbow start paining what to do plz tell.

[@kaushikshiv]

Give a good rest