Reels और Shorts में समय नहीं जाएगा. Practical Tips to Stop Scrolling.

हम Exam time में
Reels और Shorts में घंटों निकाल देते हैं
साथ में हम Focus और Concentration खराब कर लेते हैं
तो Shorts के addiction से बाहर कैसे निकलेंगे?
इस पर practical video देखिए
इन practical तरीकों से आपका बहुत समय बचेगा.
Android App on Play Store ➡️ ‘NoScroll : Shorts Reels blocker’
👉 bit.ly/NoScroll_android_HumJ
Extensions for Desktop/ PC ➡️ ‘Hide UA-cam Shorts’
👉 bit.ly/Hide_YT_Shorts_PC_HumJ
Study Music playlist ➡️ Work is Deep Flow Hum Jeetenge
👉bit.ly/Hj_Deep_Flow_Work
Guided Mediation video
👉bit.ly/Guided_med_HJ
Urge Surfing & Mindfulness Playlist
👉bit.ly/HJ_Urge_Surf_Mindfulness
[531]
This is Hindi Practical motivation from Hum Jeetenge,
#HumJeetenge #Practical
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Video Chapters Summary
00:00 HumJeetenge
01:05 Exam time में Shorts और Reels देखने का ज्यादा मन क्यों करता है?
01:42 Over Stimulation क्या है??
03:44 कितना focused गिरता है?
04:17 Cognitive control क्या है?
06:25 Overstimulation मिटाते हैं
06:54 Exam के लिए Short term solution
08:24 Exam time में सोने से पहले का एक short term solution
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हिम्मत, हरकत, होशियारी
Himmat Harkat Hoshiyari
हम जीतेंगे
Hum Jeetenge
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[@elinadas4313]

2 yr before I was a phone addict scrooling for 7-8 hrs for no reason and watching unnecessary web series , I was really sad for my habit I wanted to change it , one day I came through this channel by watching vdos gradually I have improved the content what I am consuming and completely quited insta. Now since 1 yr I have watched a single webseries and I am doing best in my career and I have stated meditating and continuing it since 1 yr , than you bhaiya mere jeet ki journey mein major role play kar ne keliye .
Hum jeetenge ❤

[@RayVarunBABU]

More then 100K person want to say thank you to you.
I am a teacher and really get insperation from your channel as these 1.62M+ community do the same. Really we see you one of our family member, who always want to help us by guiding, suggesting and delivering the thoughts which are really needed by every one of us.
Thanks dear.
God Bless you.🙏😊

[@HumJeetenge]

Thanks 😊🙏

[@rahulparikh7422]

Hum jeetenge channel sometimes is like when you are actually facing some problem in self development, the channel comes up with the solution and describes the problem in exactly same manner in which you are facing it, which is amazing.
This level of understanding of problems and serving practical solutions is really invaluable.
Thank you !!😊

[@Blissfulsoul19]

Y channel nhi blessing h agr bato ko life me utara h to❤

[@avnisaxena3607]

Exactly ❤

[@krishnapawar986]

✨✨Million dollar video✨✨..
🌹.. Thank you sir.. 🌹

[@supriyayadav6203]

ऐसा लगता है मानो खुद से लड़कर सफल होने की इस लडाई मे आपके विडियोज हमारे अंतर्मन में जो चलता हैं उसको समझकर हमारी राहे और आसान बनाते हैं। Thanku so much for guiding all of us..bcoz jo baate hum khudko ni smjha pate ve aap samjha dte h 🙏🙏

[@thakornandlal4524]

में आपका बोहोत ही आभारी हूं , तीन साल पहले अचानक से आपका चैनल मेरे सामने आया और तब से ही में आपकी सारी वीडियो में बताई हुई बाते अपने जीवन में Improve करता हूं 🙏🙏

[@aparnatalukdar1361]

I am a neet aspirant
Your chennel is blessing given by god menifested as your thought. In this world full of confused directionless youth your channel is a boon , if applied properly not just casully watching
I came out short term sadness overthinking negative thinking (not exactly deepresion as most of us using this word)
You are literally changing my life .
Thank you abhinav sir
Your content is for those who cant afford physologist/ psycotherapist but one should also need to understand your vedios very carefully becoz its so deep. And should write down some points.
I use a dairy .
You are really serving the people ❤ am out of word
Thank you sooooooo much
Morning routine +gratitude affermation+ exercise+ action+daily rituals + your swami vivekananda , bird gratitude story, zen stories +action+ night routine+ journaling + commitment affermation+ weightless music for instant sleep .
*I will use your channel for the rest of my life*

[@architawasthi6774]

Dropper?

[@foramjpatel571]

😂

[@pacific_reciter91]

Exactly❤💯

[@dschandaniswaraj2815]

आपके वीडियो के माध्यम से मेरे जिंदगी मे सकारात्मक बदलाव आ रहा है❤❤❤❤❤❤.... खुद का मार्गदर्शन का ज्ञान भी मिल रहा है, सारे वीडियो बहुत रिसर्च करके बनाया गया होता है__दिल से धन्यवाद 🙏🤗

[@Lifestyle_runing]

Kya aap muje bta skte hai ki me kese kru positivity

[@motivationalfactory6776]

You are one of those who talked about real life problems.Thanks a lot for this😊

[@mathameducation2316]

❤हम सब को जिताने वाले को मेरा सलाम❤
आप के focus वाले वीडियो को देखकर और प्रैक्टिस करके आज मैं एक शिक्षक बन पाया हूं

[@shushma446]

धन्यवाद आपका सही मार्गदर्शन करने के लिए 🙏🙏🙏

[@gohilkrunal02]

Meri 1st se 8th tak hamesha 95% aayi hai ....
Aur 9th ne phone aane ke baad. Hamesha 70-80-85 hi raha hai meri 12th to sirf 55% aayi hai ....
Mene drop liya hai jee ke liye aur ne wada karta hu me aapna best dunga aur may 2024 me jee advanced me roj 12hr+ padh kar iit me selection jarror lunga

[@sauravkumar696]

All the best Bhai 👍🏻

[@harshrathore7541]

me kaise is chennal ko thanks kahu yeh sach me mere liye us time pe recomemnded hua h jis time pe merko iski bahut jyada jarurat thi or abhi maine bahut kuch seekh liya h or sach me ham jeet rahe h
himmat harkat haushiyari ,
ham jeetenge 👊👊

[@avnisaxena3607]

मुझे इस वीडियो की सबसे ज्यादा ज़रूरत थी❤ अनंत धन्यवाद ❤❤

[@vikramgurjar7058]

Jo bhi problem aa rahi hai uska solution milta ja raha hai.
Kabhi kabhi to ye surprising lagta h.thank you so much sir.

[@amanydv3012]

दिल से शुक्रिया आपका भईया 🙏 "हम जीतेंगे" बिल्कुल और जल्द ही...❤😊

[@shubhajitray8789]

Much needed, thank you, Hum Jeetenge ❤

[@knowledgeocean1242]

Scientific, effective and beautiful video..❤

[@shubhammaity9625]

This is really a amazing and helpful channel for self improvement

[@artistprudential]

We really needed this video.
Very few UA-cam channels talk about these❤

[@rubymaurya1568]

Dhanyawaad for giving better solutions 😊.. Mai student hu
..aapke videos se .. Hum apni life me bahut kuch better kr paye or ummeed hai aage bhi karte rahenge 💙

[@sosisarkar-dj3rg]

It is a valuable UA-cam channel..I followed,from 2 year..❤❤

[@Artandcraft696]

Bro Thanku So Much.

[@hiraldesai3347]

Aapko hmari problem kese pta chal jati hai 😂😂😂

[@Devsaini10]

did you become my friend😊

[@sanjay1labana]

Research

[@I.mRahulyadav]

Hi😅

[@Devsaini10]

dost hor koe nahi mile thee kya

[@roxshivamsingh]

Middle class logo ka mindset smjhte hn ye bhai achhe se.

[@np14832]

Excellent!

[@paraspatel8458]

Thank You Sir
HUm Jeetenge

[@kamalkantmorya6100]

Sach me aapke dwara bni jyadatar videos mostly hmare sath chl rahi problem ke liye hi hoti hai........aapki kuch videos se maine apne andar kafi badlav kiye hai.... kaafi research ki hui videos hoti hai aapki 🙏...

[@prity444]

Thank you for this wonderful video 🙏🙏🙏

[@saurabhsinghrawat4292]

It really works
I never used instagram but i had habbit of watching shorts on youtube but now
It has been 7 day i haven't seen shorts
1000 thanks for this video

[@bhangraviral2889]

Thank you so much ...

[@shrijeetpatil352]

Superb sirji.. Thank you for this... 🙏

[@MysraMohit]

Thank you for making life Awesome😊

[@akashparmar3355]

Thank you sir.

[@k.v9108]

Avi mera Semester exam chal rha h aur mai breaks me shorts dekhti thi aur guilt v hota tha pr thank God ki ye video aapne bnaya aur ab mai khud pr isse implement krungi... Thankyou so much for the video! 😊

[@Hustler-ta9nu]

Thank you so much 🙇‍♀️
No words ❤

[@somojitghosh6968]

Thanks for the No scroll app.. It's working. ..
I have always tried stop watching shorts...but it was really difficult.. This app will help me..
Im not a student but a 35 years working man.. But a regular viewe of your channel.. You are doing great job

[@adilzahidees-0183]

Sir I download Noscroll app but it does not work in my Android phone, how it work properly, plz help me sir🙏

[@anonymousquark]

Thank you sir from the bottom of my heart. I will definitely Improve myself

[@mayankbhati1688]

Sukriya bhai iski bhoot jarorat thi

[@reetireeti5494]

Thankyou sooo much

[@ChandanKumar-zk5cg]

Thank you for this valuable video 🐦

[@Thoughtmatters_]

thankyou it"s very helpful

[@halimapathan6717]

Thanks for this video 🙏

[@Anshika89987]

I pay gratitude for this video ❤

[@DharamSingh-os6rt]

Perfect video for me sir mujhe bhi yahi problem ho rahi hai

[@pragatimishra6614]

Very good information about the app .. No Scroll.. thankyou so much ❤

[@bskinfotech]

Thank you 😊

[@rky280]

दिल से धनयवाद ❤❤❤

[@smilezaj7944]

Thank you ❤❤❤❤❤❤

[@Viren_dra_x]

The best ever example of cognitive control I've ever get,,thanks

[@sanyamraman383]

Thanks sir 🤗😇👏

[@Kidsgamefun882]

Thank you

[@AnkitSingh-ne7sl]

It's really helpful for me.

[@vinayfitness1755]

This person always gives best solutions of problems.
But no scroll app kuch galat hai, jis ko shots dekhni hongi vo app delete karke dekhega. Isse better hai apne app ko control karo.

[@advishapatel252]

Thank you sir.... It's going to helpful for .... I'm facing same problem.... ... Thank you

[@karandakhole7831]

Thanks sir

[@saurabhaiims]

ThankQ so much ❤

[@sansprajapati1421]

thank you so much sir for this video

[@arjunsharma2729]

Thank you sir

[@Sharadgupta749]

Thanku so much for this video❤
Much needed this time 😊

[@user-xb5ws7xe3r]

Bhai salute you to save my priceless time

[@user-gp1qp7hr4o]

Thanks bhai

[@anupdasdas6994]

Love ❤️ and respect 🙏 from Assam

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Thanks sir❤

[@win64913]

Thanku so much for this information 🙏🙏🙏🙏

[@newton371]

App is working thanks ❤ you save my golden time

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Thanks for changing my life

[@RWAWORRIER17]

BHAI JITNA THANKS KHU KMM HAI LOVE YOU BRO HUM JEETENGE ❤❤❤❤

[@varshilmodi3131]

You guys have solutions for every problems

[@neerajverma9643]

sir aap great ho..

[@HardikMaheriya-jg6id]

Thank you ❤

[@aaryan6547]

A big thanks to you ♥️

[@imamulhaque9668]

Thank you bhaiya ❤❤❤

[@rahulraj2159]

Aise lg rha h ye video mere liye bnaya gya h❤❤❤❤

[@hasnain_zehan2750]

Really helping video .❤

[@create_club]

Thank you sir ❤...

[@NawazKhan-ve2vb]

Respected Sir.
You are great mentor ❤

[@madhujaiswal779]

Thank you thank you so... much sir this video is very imformative dil se thank u😊😊

[@somyaranjan7487]

Really nice video❤

[@chandankumar-qz1ri]

Your video is very helpful thanks sir 🙏

[@aveshkumar5845]

Thankyou

[@kuldeepjangid1355]

Thanks a lot bhai 🙏

[@saloni379]

Thankyou bhaiya, I have installed noscroll

[@KARTIK-qw9ol]

THANK YOU SO MUCH SIR 🙏🙏🙏

[@The_Manlogy]

THANK YOUUUUUU♥️♥️♥️

[@muskangupta1909]

Thankuu sir

[@yogesh7252]

Thanks you sir❤❤❤

[@roshninegi1343]

Thank u so much❤

[@Saved1moreLife_555]

thanks sir, nice ap, shorts puri tarh band hi huye, by the way maine insta to delet hi kar diya tha, buy youtube ke shorts ke liye kuch dhund raha tha, ye badhya he, thanks again

[@Abhi..313]

Thankyou so much for suggesting app this is really helpful 🙏

[@beingpallavi3272]

Ye channel....sabhi ko recommend karna chahiye!

[@Amit.0206]

Sir Aapka banaya hua video
Hame Bahut help karta h..
Thank you sir.🎉

[@jiAbhishekyadav01]

Thanks you very very much sir ❤️❤️ for this video again thanks you sir ❤️❣️

[@y_m__edits5038]

Bhai gajab ka video hai love u bro this is amazing video because you're informed apk this thank you

[@ChhotuKumar-xe6gj]

Thanks bhaiya
FROM NOW I SEE ANY SCROLL VIDEO TILL LIFE

[@user-zv8yj1pf5b]

A LOT OF THANKS FOR NO SCROLL APP🥰🥰🥰

[@shadabtalks1M]

Bahot bahot shukriya sir mera exam hai or me short video me time barbad kar rha tha apne esa app bataya thank you sir
Ham jitenge ❤

[@arunpatola]

Epic video ❤

[@Its-07]

*Ache ki umeed* hi aik din humain jaroor jitwaye gi...👍❤️✌️

[@Rururu01]

Thankuuu so much sir, I really needed this. Bcz of no control on shorts mujhe UA-cam open krne mein bohot der lgta tha,
As The same sometimes happens with me,I notice jab mein stress hoti huun Tb hii mein aesi chijo ki taraf jaati huun, but now ab I will be more alert about this behavior,
& bhaiya please make video on it.
Bhaiya HSP kese apni feelings ko apne career ke road block banne se rok skte H kese, hum logo ko khud se jyada priority dena band kr skte H,?
Self love kese kr krte H?
Bhaiya please Parkinson's law toh real life mein kese laye, mein goals ke liye kitna time set kruun estimate nhi kr paati huun, while studying sometimes study topic mein & sometimes any other person whom I avoid ke thoughts mein chli jaati huun jissey pura din just 1-2 hour ka kaam mein khich jaata H, how to get over this?

[@yashchauhan8545]

I'M REALLY VERY VERY THANKFUL THAT YOUR VIDEO SURFACED TO MY FEED.
BEEN STRUGGLING WITH THIS FOR 3 YEARS NOW. TODAY I GOT THE ANTIDOTE FOR THAT. THANK YOU SO SO SOO MUCH BHAI❤. I OWE YOU SO MUCH FOR THIS.

[@rudradev4470]

New year awerness