छोटी-छोटी Habits बदलो...Goal अपने आप पूरे होंगे. Atomic Habits

Atomic Habits किताब में
James Clear कहते हैं
कि छोटी-छोटी आदतों के द्वारा
कोई भी अपनी Identity बदल सकता है
और Goals हासिल कर सकता है
इस video में हम देखेंगे
Atomic Habits किताब से
ऐसी कई सारे छिपे हुए lessons
जो लोगों ने नजरंदाज कर दिए
और सीखेंगे कि कैसे?
छोटी-छोटी आदतें
हमारे जीवन को बदल सकती हैं
don't break the chain strategy👉👉bit.ly/DBC24_HumJeetenge
[532]
This is Hindi Practical motivation from Hum Jeetenge,
#HumJeetenge #Practical
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Video Chapters Summary
00:00 HumJeetenge
00:18 1. Rock bottom का इंतजार मत करो
01:45 2. Identity Shift क्या होता है?
02:01 3. Goal से ज्यादा Identity shift मायने रखती है
02:40 4. पुरानी आदतें हावी क्यों हो जाती हैं
03:47 5. नई आदत शुरु करने के 2 steps है
04:21 6. आदत कैसे बनती है? Habit Loop
05:07 7. Cue/Trigger को बहुत obvious बनाओ
05:42 8. हमेशा नई आदत को पुरानी आदत से जोड़ो
06:21 9. Environment is Invisible Trigger
06:58 10. आदतों को आकर्षक बनाओ
07:17 11. 2 -Minutes Rule
07:39 12. Lock Future Action
08:05 13. अच्छी आदत को तत्काल इनाम दो
08:27 14. आदत को satisfying बनाने के लिए आप Progress को Visual बनाओ
09:07 15. छोटी-छोटी Habits add नहीं होती Compound होती है
09:14 Summary
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हिम्मत, हरकत, होशियारी
Himmat Harkat Hoshiyari
हम जीतेंगे
Hum Jeetenge
Music Credits
Music name -: Eternity by
Whitesand • Whitesand - Eternity (...
Bandcamp Link for purchasing-: whitesand.bandcamp.com/
Spotify-:open.spotify.com/artist/3GXun...

[@Gurukul-mj9tc]

A good reader =a good leader ❤❤

[@ajayjagdale2238]

Bhai Bhagat Singh Ji Par Video Banao

[@ankitkatikar]

धन्यवाद पुण्य आत्मन..🙏

[@maheshnanavare1517]

00.17 So truee❤❤
2.01❤ Focus on Identity shift, belief system is more important than Goal❤
7.39 ❤❤

[@sharma.yogesh3]

सर आप बहुत मेहनत से वीडियो बनाते हैं और हमारा मार्गदर्शन करते हो आपका कोटि कोटि नमन 🎉 Salute you Sir

[@bookjourney50]

Aapne iss kitab ke upar video banane mai bahot mehenat kari hogi kyoki iss kitab ko samajana aasan nahi hai. Iske liye aapko time jarur laga hoga; well done Abhinav Sir👍🏽👍🏽👍🏽👍🏽👍🏽😉

[@Aman86881]

हा हम जीतेंगे ❤😊

[@Jidd-260]

Himmat,,Harkat,,Hosiyari,,,👉Hum jeetenge💫😇

[@Sumit-ru3cr]

Sir i love you for
Naville godard
Sabdo se jeevan badlo 5 sentence roj bolor
5 indriya focus m lagao
1000 sidiya 100 kg baar
You can only fight the way you practice
Danyvaad do
Ajeet ki khani
Devdoot or yamraj
9 hour study
Sanklap sakti
Sir compitive exam preparation Rajasthan patwari banna chhata hu ❤
Sir Milne aaunga aap se aawaj hi suni h hum dono bhai ki or se aapko Happy New year bajrang Bali ki kripa se aap hmesa hmaare saat reho emotional yo gya aaj to sir bhut kuch diya h aapne ❤

[@HumJeetenge]

Thanks for your wishes 🙏😇

[@dschandaniswaraj2815]

👍👍👍👍👍👍👍✨✨✨✨✨

[@Manishpatel-uc6dd]

dhanyawad ❤❤

[@creativehobbies2251]

Happy new year Bhai 🎉😊

[@rohitmuradiya6428]

Currently I am reading this book,
This is must have if you're struggling to make good habits and get ridd of bad habits. Easily understandable and action oriented book

[@cadetsinspiration]

आपकी आवाज किसी मेडिटेशन से कम नहीं है
हम जरूर जितेंगे

[@jaisalmeri1415]

दिल से शुक्रिया 🙏❤️‍🔥✅

[@roshani265]

from now i will turn my alll bad habit into new good habit...day by day... thank u sir ❤

[@roshankalauni6857]

Dhanyawad sir aisi shandaar information ke liye

[@user-fg9dr5pp5k]

Sir I recently start reading this book and I also start watching your habbit series to understand this topic deeply very well. .I think it's a law of attraction this video is for me or Krishna guide me to reach my goal through you .😊❤thanks hum jeetage

[@Vikram.bhargav]

You should read shri madbhagwad geeta ,
Nothing is better than that book

[@AlwaysSmile012-ns2pu]

Thanks sir 🙏🙏🙏🙏🙏

[@Eunoia1176]

Thank you sir...iss video ki bahut jarurat thi mujhe...😊❤

[@nitinsuccessprogram3931]

Thank you sir 🙏

[@shrinivasyadav3000]

Gratitude🙏

[@PrityKumari-co3of]

Himmat harkat aur hoshiyari hmm jeet rhe hai thanku so much sir

[@Vidyagyaan6]

Thanks for your valuable content delivery that create positive, powerful and priceless impacts on our lives.

[@ummidthehope302]

Thanks you🎉

[@Studiosmen]

Thankyou so much my friend 😊😊

[@wellness7118]

जितेंगे हम🎉

[@chesslovers618]

❤❤❤thank you sir for calendar 🙏🙏🙏

[@markasdas7027]

You are doing good work for jenration you will definitely change the world.

[@sanatssingh3846]

Thank you bro

[@rameshgochhayat8196]

Thanks sir ur video awesome

[@doremondoremon716]

Thanks

[@anjaliupadhyay1592]

हम जीतेंगे ❤

[@patelmalav82]

Aapko hamara Pranam 🙏🏻

[@Rajkumar_Chauhan_6174]

हम जीतेंगे ,❤❤❣️

[@user-il5zd6it5b]

Thank you sir bahut badhiya video hai 😊😊❤

[@varsha_writes__]

Yeah hm jeetenge 🤞🤞💫

[@KiranKumar-gx6ch]

Thanks sir❤❤🎉🎉

[@basuyadav2006]

I am in the process of completing this book...😊

[@RohitPatil-cr3yz]

The Legend ❤ Hum jitenge ❤🎉

[@ishpal_khajuria]

Best video

[@veerendranagarofficial]

Great

[@AshaBodke-wu5js]

Thanks Thanks! ✌️👌😁

[@earlytech3032]

Mai ❤ 😃 bahut ache se relate kr pa rha hu ... Kyuki ye sab videos... Already download h mere pass .. free time m sunta rhta hu

[@saurabhmeena1213]

❤ hum jeetenge

[@Retailcoholics]

Waiting.. ❤

[@audiblenews9238]

Thank you so much Abhinav sir..for providing the don't break the chain pdf for 5th year ❤...😊

[@zebra-er6xc]

1. Focus on shifting your identity
2. Don't wait for the rock bottom, small good habits done consistently matter more

[@subhashyadav5734]

we are waiting

[@Star_editz_15]

Yes slowly slowly I m wining 🎉🎉

[@trueShaheena5497]

I am agree this video I appreciate you sir 🎉🎉🎉❤

[@user-tp4qz9tm8g]

Him jitenge❤❤❤❤❤❤

[@CreativeBinayFast07]

My favorite book hai sir ❤

[@padamsinghi259]

Sir only one thing tq

[@user-shekharraj789]

Aap ayese hi books ke topics ko story me summarize karke content daliye isse hume bahut sikhne ko milta h. ❤
Jai hind 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

[@Akashyadav20022]

Jai Hind sir ❤️❤️🙏 love you sir 💖❤️🙏

[@rangaprachi8284]

Hum Jeet rhe h 🍀❤ bhaiya

[@shivamupdates8198]

Love you I loved your all videos and #yourvoice ❤

[@harry-gl9qs]

You have come this far with so much knowledge I think you should write a book

[@omjethva886]

Hum Jeetenge🏆🚀💯⚡️💫💪🔱✨

[@mrnitinboy394]

❤ LOVE YOU BHAIYA - मैं UPSC की तैयारी कर रहा हु घर से AND दिन में बहुत DISTRACTION होता है
THEREFORE आप एक वीडियो बनाओ की (HOW TO STUDY AT NIGHT from 8:00 p:m to 6:AM )🥹 FOR all students please भाइजी

[@Syoneffortlesslearning]

Mai aapka bahut bada shishya hunn❤❤

[@Syoneffortlesslearning]

Done🎉🎉❤❤

[@Rrjky8t46jgrhjgtuj]

Hey I read this book it's really great 👍

[@user-gw5nh4ph2p]

Wasi zayn ❤❤❤

[@user-ky2yt3lw4h]

Bhaiya , "karoly takacs "par bhi ek video banaye.

[@InspiringMilestone]

Bhai teri sari videos regular dekhta hu
I am big fan of you
Your all video are great inspiring & engaging
Keep it bro 🤜👍👍❤

[@amitkumargupta1580]

👌

[@arjungupta1166]

Hum jitenge

[@NKBMKD]

मै जरूर जरूर जितुगा

[@RohitPatil-cr3yz]

हम jitenge यही असली motivation है हम jitenge ❤🎉💯👿🎯🗓️🙏🔥

[@BabluSingh07]

Waiting for video office me manager se sun lenge aj❤

[@Alimizaan]

Waah... Awaz aur aapke bolne ka tarika bahut khoobsurat hai.
Aur career ke liye to ye bahut zaroori video hai

[@Alimizaan]

Log Career choose kr lete hain ya thop Diya jata hai ki isme career banana hai aapko aur fir interest khatam hota jata hai...Maine 2 video isi pe banaya bhi hai aur fir Aaj ye video dekha to bahut achha laga ki bhai agr track se distract ho gye ho to ye video dekh lo taki zindagi ki gaadi wapas track par aa jaye aur agr shuru se start krna hai to fr mere 2 video kaam aa jayenge.
Overall UA-cam ab education hub ban gya hai bs logon ko dhundhne ki zarurat hai.

[@cool_traders]

Sir look insecurity per ek video banao please

[@katarkisan]

We are already won ❤❤

[@gaganray.637]

Ham jitenge⚔️✊

[@mindsunsunsong.6414]

48 law of power ko samjhaiye sir

[@SwamiRamdevFollower]

Hum awashya jeetenge

[@manimishra8218]

Sir काफ़ी समय से आपने navy seal पर कोई वीडियो नहीं बनाया हैं
Plz army related कोई वीडियो बनाएं चाहे Para SF या Navy SEAL

[@AmarjeetKumar-vv3ot]

❤️👏👏

[@DeepakSharma-uy6xl]

Kavi mai जीता kavi वक़्त मुझसे जीत गया ll
इसी खेल में ये साल (2023) भी बीत गया ll
HAPPY NEW YEAR -2024- in Advance 🎉🎉 🎉 हिम्मत + हरकत + होशियारी से 🎉 हम 2024 को जरूर जीतेंगे🎉❤

[@baldevbishnoi825]

😊

[@PayalTina1111]

❤

[@sportseveryday1441]

Sir money management PR video banao

[@sauravnike2762]

Brain fog pe video banaiye kyu hota Hain aur kaise eliminate karna h brain fog ko...Himmat Harkat aur Hosiyari❤

[@vijayjjha6470]

Ham jit rhy hi sir

[@user-xx4jd9yv4f]

Sir please deatil me think and grow rich and attomoc habits taki ham log apply kar sake

[@rajgiri7533]

I want to study such motivation books would refer that list of books.

[@amankumarsinha854]

Inka kam se kam 5 million hona chaiye

[@TurboTeen29]

Consistency per video baaniyo pls

[@AyushRoy-sm1xg]

Jaldi daliyee video madlap jaldi post kijiye

[@ranjankumar-ym1if]

❤❤❤❤❤❤

[@kautilyamaurya7015]

Bhaiya visualization ke techniques Bata dijiye

[@user-gw5nh4ph2p]

Hi❤❤❤

[@riyaagrawal8377]

❤🎉

[@Mr.introvert05]

Sir exam is coming near, everyone is scared, please make a video on it.😢

[@Amaan246]

Same bro 😢

[@dschandaniswaraj2815]

🤔🤔🤔🤔🤔🤔

[@dhruv_khairnar]

Please make more videos on Work ethic...
Make work ethic video on srk.

[@javedbaksh1791]

Sir pls make video how to welcome n start 2024

[@Shahid.khan73]

Sir ek video mark Zuckerberg par banao.

[@dschandaniswaraj2815]

Blissful Happy New Year 2024 in advance 💐💐💐💐🎉🎉🎉🎉✨✨✨✨✨❤️❤️❤️❤️❤️❤️🤩🤩🤩🤩

[@SharmaRsRaiyan]

Same to you

[@kiranchawla8950]

Sir mere ander b yhi prolm h mere uper mera past heavy h

[@shyamthakur2134]

Abhinav Sir Now mai ye Book padh rha hu....