I'm going to enjoy revisiting this one to see how I progress. It's definitely a sign when your're only 3 minutes in and I'm looking at the timer already!!
Thank you Chloe - really enjoyed this nice quick little work out and will definitely add it to my weekly routine. I enjoy your style and your instructions so will look for more of your videos to do as well!
I even think i loved this more.. Now this is my daily 15, actually did the other 15 min Well good pilates video too :) I don't have any problem with the core but my god legs? yes. Thank u dear.
Chloe: for the side planks when you kick your leg forward ......better to bend the lower leg so you can actually kick or hold the side plank with both legs together and no bent one but not be able to do the kicking?
You Got the sides wrong and it’s confusing me …like you said to put your left hand on top of your right hand but clearly YOUR not doing that, and people are following YOU during this workout, you just need to preface it but you DEFINITELY got your sides wrong !
Note to self this is not a beginners workout my knees died I could barely make it through the workout at all I don’t know if it hurt because it’s supposed to or because I’m overweight and my knees couldn’t handle the pressure
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Holy cow that really built up🔥🔥🔥🔥 I can’t believe I was able to roll up with the mat!! Thank you for pushing me outside my box💖
I'm going to enjoy revisiting this one to see how I progress. It's definitely a sign when your're only 3 minutes in and I'm looking at the timer already!!
You are amazing. Thanks! Im doing this since a couple of weeks. My body looks so toned! I lost weight and my muscles are much more defined.
Thank you Chloe - really enjoyed this nice quick little work out and will definitely add it to my weekly routine. I enjoy your style and your instructions so will look for more of your videos to do as well!
Thanks so much! So happy you enjoyed it!
Loved this one so much!!! Thank you so much Chloe, God bless you!
I am so into your Pilates classes. THANK YOU.
Thank you Chloe....U make Pilate workouts look easy😁
Takes a lot of practice! And a good poker face 😉
@@GoChloPilates 😉👍💕
I even think i loved this more.. Now this is my daily 15, actually did the other 15 min Well good pilates video too :) I don't have any problem with the core but my god legs? yes. Thank u dear.
Aw yay!! So happy you liked it!
@@GoChloPilates
thank you friend- sharing to Ashford Fitness Society (fb)- happy weekend- x
Nice workout ma'am 😊👍 thanks for sharing the video❤️
Why was this SO hard!!! Great workout though I feel amazing
Two things can be true at once! 😅😅 Go you for sticking it out!
Chloe: for the side planks when you kick your leg forward ......better to bend the lower leg so you can actually kick or hold the side plank with both legs together and no bent one but not be able to do the kicking?
Hi Ruby, try with the lower leg bent and on the mat, and the top leg kicking forward! :)
This was challenging! But loved rolling up with the mat!😊
You Got the sides wrong and it’s confusing me …like you said to put your left hand on top of your right hand but clearly YOUR not doing that, and people are following YOU during this workout, you just need to preface it but you DEFINITELY got your sides wrong !
Is annoying
I’m in pain🥲
bro this kicked my ass
Like this, but not for all levels
Wow! “Bang for the buck”!
Been a couch potaote all day...week...month? Did NOT want to workout, but did it anyway. 15 min later im feeling happy, accomplished, healthy!!!
Some of these moves were challenging so I know I have plenty to work on!
Been doing Pilates for a few weeks now on and off, and wow, this one was phenomenal.
Note to self this is not a beginners workout my knees died I could barely make it through the workout at all I don’t know if it hurt because it’s supposed to or because I’m overweight and my knees couldn’t handle the pressure
Ps there are no breaks for the full 16 minutes!
Should I do this workout if I have tight hips?
We've got you covered! Check out this Stretch for Tight Hips: ua-cam.com/video/L7MtKbh6wcw/v-deo.html
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