My Team Member Lives A Day In My Life

I know I am new here and some of you may not know much about me, but I am someone who has a particular morning routine, prefers an active lifestyle and almost everyday, my day starts at 4AM
A dear team member of mine told me she wanted to live a day in my life with me and I was like let's do it! Handed her a 'starter pack' and she showed up and how!
Maria, I am so proud of how you took every step in the right spirit, even though it far from your comfort zone :) Surer proud of you to try it all!
This was the schedule Maria followed:
4:30 AM - Wake up and do morning routine of squats, making bed and drinking water
5:30 AM - meditate and journal
6:30 AM - Yoga
7:30 AM - Functional training
8:30 AM - Breakfast
9:00 AM - Sauna and Ice Bath
10:00 AM - Cardio
11:00 AM - Massage
1:00 PM - Dance Class
2:30 PM - Lunch
I am new to this UA-cam game and have filmed and edited this video myself. Its not perfect but it a start and I hope you enjoy it
Comment, Share, Like, Subscribe and tell me what video would you like to see next :)
#challenge #adayinmylife #vlog #dailyvlog #fitness #icebath

[@kinjaldagli7004]

Niggie huge huge huge fan for urs... Started my weight loss journey seeing you nd my office colleague.... Was 103 kg nd now 82 going strong....

[@maryamsuwaydha3721]

Thank you for coming to UA-cam … lots of love ❤️

[@samarfatema3033]

Amazingly a lovely start to ur vlog journey ❤

[@ishayasinvlogs]

Welcome to UA-cam girlllll ❤❤❤

[@fatimahabdullah7973]

Yayyy welcome to youtube

[@nicoledsouza8122]

Waiting for more of these 😂❤

[@mahasaeed2875]

do aday with varuuuu plssss

[@KimDsouza-mn2cn]

😍

[@sabaanjum123]

Live yaseer's life for a day