Inner Child Healing: Fear Of Abandonment Guided Meditation
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- Опубліковано 9 жов 2021
- Hey everyone, today we will be doing an inner child healing meditation on fear of abandonment. This meditation is to help you work through childhood insecure attachment and give yourself what you did not receive as a child.
#Innerchildhealing #fearofabandonment #visulizationguidedmeditation
Disclaimer: This is not a replacement for professional help. Do not use this is treatment. Use at your own risk.
Credits
Pictures: Pexels.com
Music: UA-cam audio library
My Coaching channel
/ @missythelifehelper
Dude I cried so much during this 😭😭 coming back to this regularly
"the person I need the most is me" yes❤
This was so profound and helped me have a deep sense of compassion for myself.
I have been operating with this wound for 33 years.
Completely terrified of life and feeling like a 5 year old boy. Barely able to take care of myself.
And then recently when I saw this I went into judgment.
I moved back into my parents home and have been feeling so crippled and broke and small.
Suicidal and not wanting to live life anymore.
Thank you for this.
I will not judge myself for what I needed to do to survive, using addictions and people to feel safe.
I am ready to move forward and discover what the little boy inside of me likes, what he wants to do, and with a newfound sense of wanting to protect him instead of wanting to numb out and avoid him.
I got an image of little boy in the middle of a ring.
I was on the outside.
And in between me and him were emotions like FEAR, SHAME, GUILT, GRIEF.
In order to reconnect to him I get to be willingly to experience those emotions that he never felt safe to feel.
Wow. Being a human is a trip.
I am growing more courageous each day and am becoming more attuned to my dream which is to travel and explore the world while expressing myself in all ways freely.
The beautiful boy deserves it!!!!!!1
I relate so much to what you said. Thank you for your vulnerability and sharing. I thought I was alone and it was just me.
How are you feeling now?
Great mediation I find it quite helpful . I lost my natural mother when I was very young. And had a jealous stepmother who was verbally abusive to me, my siblings and to my father. So I grew up abondoned, unloved and misunderstood. I still have a lot of healing to do. Your meditation is so peaceful. Thank you
Thank you, for sharing your courageous and strong Spirit 😊🙏🏽
Wow. Sounds almost identical to my story, except my stepmother was a narcissist who brutally attacked me physically and verbally every chance she got. She turned my father and my family against me when I was just 7 years old. I don't have any siblings, so I had nobody. To this day my father still doesn't speak to me.
@@ElevateHigherGuide bro what that sounds like my story....a narcissistic aunt who tried to tear me down every second she got. I dont talk to her or any of her kids who I greww up with......theres other people like this out here
@@jordand1582my story is also same I had to live with my aunt after my mom passed away. She tried her best to break me. I struggled a lot growing up and started having anxiety and depression. I can understand you.
You were good.
You were sweet.
You were loveable.
It is ok to cry if you want to.
You were worthy of more than simply food, clothing and shelter.
You were worthy of unconditional love.
My higher self will not let you be unheard and unseen.
I saw my inner child at the corner of the room and she was angry and ugly crying. It wasn’t safe for me to cry and show emotion in my family and I hugged her. She desperately needed it and hugged me with all she had. It really surprised me but this meditation was really amazing
When I met my younger self I just cried so so much I couldn't stop. I felt immense healing to let her know she is safe, loved and there is nothing wrong with her. This meditation has meant a great deal to me 💜
I dont know who you are.Your heart is🥺💝.
Thanks my love
This was incredibly powerful. You said everything I needed to hear. My 19 month old daughter went to the park with her dad, my husband, and I was in tears when I closed the garage door. I immediately looked up mediation for separation anxiety and this video appeared. I feel better. I feel so much better. Thank you.
Through this meditation, I remember when I was kid and I would see myself forward. Meaning I felt like future me was guiding me and showing me cool signs, I would often have a lot of spiritual guidance after my mom went into a deep depression. Someone who loved her was murderd when I was young, and she completely lost herself so I was alone. At least I thought I was, through this meditation I was going back to moments where I felt a presence as a kid. I had a realization that it was me. It was me guiding my younger self to healing. This made me cry so much, and I couldn’t stop shaking. It felt like a revelation. I was guided to this meditation specifically and it feels like everything went full circle. Thank you so much for making this, it was inevitably supposed to be apart of my path. I’m glad spirit empowered you to create this. Thank you ❤ and the universe.
I love you stranger ❤️ I’m so proud of you and proud of us for being so strong and resillient. You are wonderful and so is that inner child 💞
Wow! Very powerful and beautiful! For the first time, I didn’t cry or felt emotional pain. I felt happy, hopeful, comfortable about letting go. My inner child was also happy! I’ve worked very hard for so many years and it’s paying off. Thank you very much for this wonderful meditation!
This the best inner child mediation i cried my eyes out I needed this 🥺🥺
That was intense,
I could see myself hugging my younger self! It was great!!
At first i cant imagine anything because i dont have much memory of my childhood but as i continued listening this i am able to remember her and her outfit. Thank you so much for this meditation
Woah.. I was able to address a very deep wound/memory that I had always suppressed and never got to process… thank you so much ❤️❤️
Wow I just found this meditation. I’m dealing with innerchild abandonment wounds my whole entire life. This is my core wound from a past life I had. where my husband left me for a blonde chick, and no one was at my side my friends and family turned all against me. That was a sad past life I lived omg. i just finished this meditation and I cried so much I felt the pain all over again. 😵💫🥴 this was a deep but truly amazing experience
Can I ask how you found out that it was a past life trauma? Actually I am struggling with abondonment trauma my whole life but I cannot figure out the main root of it. Only the painful pattern is being repeated again and again.
@@zahraA-eq3pk because I don’t have any related trauma in this physical life that has lead to abandonment issues. So I thought it must be from a past life
@@zahraA-eq3pk I’ve already healed from it so I’m not dealing with it so much anymore. But it also could be related to a childhood wound. At your situation the pattern is being repeated by it self so you can heal from it. If you don’t learn how to break free from the pattern and heal from it . The cycle continues 😊
I was actually hugging my childhood plushy toy that i really lived and that made me really connect with her and thank you so much for this because i cried through the entire meditation i felt like i am actually acknowledging my past traumas
Absolutely amazing meditation 🧘♂️💜 i released a very significant trauma and was able to heal that aspect. To see and talk to my child self was so profound and was not expecting it to be so intense. Thank you so much 😍
What an amazing meditation! I bawled my eyes out and I feel so much better and stronger after this. Thank you so so much, you're a wonderful human being ❤
I love that you’re doing this! I usually watch these every night before I go to sleep and now you’re doing a channel about it! 😊
Thank you Ozzie! Perfect, now I can be one of the ones that put you to sleep lol
@@mindfulnesswithmissy4090 lol 😆 yess
I always know a meditation is great and effective when it makes me cry cathartically
Wow, thank you! 💛
Love love loveeeeee❤️❤️❤️❤️….one of the best I’ve heard on UA-cam honestly! You’re voice is so soothing and relaxing 😌
Aw thank you Michelle! You are so sweet. I'm so glad you felt something from it
@@mindfulnesswithmissy4090 0 مج تح
Beautiful!!!!
This is great
Loved it. Thank you!!!!
lovely, thank you very much!
Thanks for this.
Thank you ❤️
Thank you for posting this!!! 👍👍👍
This was so beautiful. Thankyou so much!
It was amazing healing.thank you!
Thank you sister 💫
This was what I needed! Thank you!!
This was so helpful, thank you 🙏
that was amazing thank you so much
Thank you 🙏
Thanks..for this great meditation ❤🙏
Thank you❤
🤯🤯🤯 thank you so much for this🙏🏾
This was absolutely amazing
I love the meditation. Very soothing, and addresses various abandonment issues. It’s a great idea. Thank you for creating it!
Yees Morshed! Thank you. Glad you got something out of it!
This was amazing thank you so
Much!!
Thank you thank you so much for this ❤️❤️❤️
Wow this was amazing
Thank you so much you beautiful soul 💖🦋,thank you so much!
Thank you very much❤
Thanx for this amzing video ❤❤❤
Thank you ..perfect❤
Thank you so much❤
This is so wonderful! Thank you
Thank you so much that was amazing
Priceless !! Thank you!!!❤️❤️❤️❤️
thank you, i needed this today❤
Thank you. Such a beautiful meditation 😊☀️
I have done a thousand healing meditations but this one really hit the deepest! It was amazing I cried and released a lot thank you so much for helping people all over the world.
So much love from Morocco ❤🇲🇦
So amazing. Brilliant. A million thank yous for this. Xx
That was so amazing! That helped so much and even just after one time I feel so much better
Thank you you are wonderful 😍❣️❣️❤️❤️
Thank you for this amazing meditation❤️
Thank you
Thank you for this beautiful and loving meditation ❤️
Great meditation. Healing and comforting. Thank you 🙏🏻
This was so helpful thank you so much❤️
im thank you very much
Great meditation. Much needed 💙 I feel warm, assured and safe after doing this.
Thank you for this beautiful, amazing and healing meditation ♥️🙏🏽
I Love this video
Amazing meditation 💖 Infinite love and gratitude 🙏🏼💖✨
Have gone through so many meditation on inner child healing but yours touched a chord...Thank you, love you..lots of blessings..
I love love loved this. Just what I needed today❤❤
Thank you for this I cried amazing meditation
So many tears 😭😭😭 thank you
Thank you universe ❤
Thank you so much beautiful Missy. I know you are beautiful because only a beautiful person can create something so beautiful and give as a gift to others. I feel safe with your guidance and I spend beautiful moments with my inner child 💕
OMGG Exactly what I have been needing! I connected to my two and a half year old and was able to interact with her. She was in a playpen. I suddenly realized that my "Mother's" explanation for using the playpen was actually not true. I was able to follow this meditation thru! Thank you thank you thank you! First time one of your videos came up on my UA-cam Feed. No coincidences!!!!
Wonderful
Thank you, I really needed this. 🌲💚🌲
this was profound and beautiful.thank you for doing this
This is a really beautiful meditation. Thank you so much for this!
Thank you for offering this beautiful meditation and all the hard work that you put into it ❤ What a blessing!
Thank you,
I cried a lot. We hugged with my 14 yo self and I felt the healing can begin in a new level ❤
Thank you so much!! What a great way to start my year!! 🙏🏻🙏🏻🙏🏻 blessings to you!
Thank you for creating this beautiful guided meditation! It helped me go through the process🥺🥺🥺
That was EVERYTHING I needed ❤ I felt seen and heard by a higher power cause I was led to this ❤ thank you so much for sharing ❤ I will definitely come back to it.
Wow… just came across this meditation. Transformative!! Amazing!! Exactly what I needed today. Bless you for your gift. 🥰🙏🏽💫 love&light
Thank you for such a profound meditation! I've been recommending it to many of my clients because it's just so powerful. Much love to you, and thank you for doing such healing light work in your own unique way ❤
This might be the best video for my inner child I have heard to date.
Thank you for the bottom of my heart 🩵🩵 Love and blessings to you!
this was intense
Thank you missy, lord bless. You’re a beautiful soul💕
This is the best mediation.
I am so grateful I did this meditation, and I’m so thankful for you!
You’re voice has me in a trance. It’s so soothing and makes me feel so safe ❤️an amazing guided meditation I love it
Absolutely amazing. ❤ So much valuable kind caring information in one meditation. One of if not the best inner child meditation I have ever been fortunate enough to come across. Beautiful. ❤❤❤❤❤❤
Thank you for making this meditation it was the best experience I have ever had to change my childhood unsafe place ❤
Thank you so much for your fabulous meditation, it burst me in to tears!
I feel like a different person after this. Amazing. Thank you so much.
For years, I have attached any issues I had in this regard to a specific time of my life. Doing this meditation brought me back before that and I suddenly realized that something else that happened that was much more formative. What an incredible shift I felt when I realized that. I don't know what that will mean on a day-to-day basis moving forward, but I am very happy to see something I had forgotten about and the effect it had on me. Thank you!
Thanks for this ! I found it helpful.
I’m training as a therapist at the moment. I was curious listening to this whether you have had training yourself and if so where you trained? I’m always curious to learn about other training courses. My therapy model is called Psychosynthesis, but we do a tiny bit of inner child work too.