Guided Meditation: DEEPLY EMOTIONAL Inner Child Healing. Powerfully Transformative! Change your life
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- Опубліковано 17 вер 2023
- Change your life with this powerful and emotional healing meditation where we connect with and listen to your INNER CHILD. This one will CHANGE EVERYTHING. Heal yourself and your conditioning now.
#meditation #guidedmeditation #healingmeditation #innerchild #risinghighermeditation #jessshepherd
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Many blessings and much love from Jess
Music by ©Rising Higher Meditation
© Connect And Cre8 PTY LTD Australia. All rights reserved.
Written, spoken, and produced by Jess Shepherd
About The Speaker:
Jess Shepherd is an amazing Energy Therapist from the Gold Coast, Australia. She is a true blessing to this world, and we know you will be able to FEEL her positive energy through these recordings. If you want to learn more from Jess or get in touch, please visit www.jessshepherd.com
or email me at connectandcre8@gmail.com.
** How Can Guided Meditation help you? **
Guided meditations are designed to bring you into a still and peaceful space, a relaxed but aware state where you are in sync with all you want to attract into your life.
***PLEASE do not listen to these tracks while operating machinery or driving. They are best used with headphones and sitting or lying in a comfortable, quiet place where you will not be disturbed.
***This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help.
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Change your life with this powerful and emotional healing meditation where we connect with and listen to your INNER CHILD. This one will CHANGE EVERYTHING. Heal yourself and your conditioning now.
Download or stream to any device worldwide:
iTunes: apple.co/3Pi2IQ4
Spotify: bit.ly/3sSjzl8
Amazon MP3: bit.ly/3rd73vS
Apple: apple.co/3Pi2IQ4
Tidal: bit.ly/3rbOpoh
and many more~ search Rising Higher Meditation.
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Hi jess.. Thanks alot for healing.. Ummm i wanted to download not only the meditation.. Also the music its self... Can i or?
Thanks alot❤
My sweet little girl, said she's worried about me. She said I don't love myself enough and need to dance and play more. She also told me that she's lonely, that she knows she's here to hold and shine her light but that people around her pull away from it. I asked her what she does when they pull away and she told me she hides....hides her light, because she so desperately wants to connect with others around her but she can't with that light. But even when she hides the light she can't really connect, because everyone around her feels that she's different, weird, she said. She told me not to hide, that I can shine and still connect, because I'm an adult so I can do whatever I want. How sweet is that perspective. God I love this little soul so much 💜 Thank you for this beautiful meditation, Jess. Sending you so much love and light!
Wonderful insight 🥰 What a beautiful experience. Thank you so much for sharing it with us. Infinite love from my heart to yours. 💕
@@RisingHigherMeditation 💞
Thank you an emotional but very healing experience 😊
Thank you for sharing this wonderful experience and please tell her that it is a crime to herself to dim her light, she is here to express it, to feel, to be herself and maybe she is not comfortable around those people for a reason. I felt like that a lot as a kid until i found creativity and a friend who just laugh in a kind way when im myself. Embrace yourselfs❤️
@@oliviakregert8552 Thank you❤
I did not expect the reaction I had from this meditation. I sobbed. I've always been a fearful person but couldn't understand why. My sweet little inner child told me why and it made perfect sense. I woke up yesterday with a song in my head called "Photographs". Now I know why. My sweet little girl appeared wearing the dress in her 1st grade photo. She didn't want to hug me, but agreed to hold my hand, even though she said her hands were dirty. I said it's ok, my hands are dirty too. Towards the end of our talk, she silently laid her head on my arm showing that she trusted me. I will use this meditation to go through my photos of each grade and remember how I felt then and work to overcome the trauma. Thank you Jess for this wonderful healing gift. ❤
We cried for a while and then remembered that it’s ok when someone doesn’t love us for we Are love, here to show what love is to those who do not know it.
This is the best meditation I’ve ever done and I literally have my Master’s degree in mindfulness. I’ll be using this constantly. Thank you❤
Whomever is watching this video , Everything you want, Is already yours, Ask and receive it 💛🙏🏻💚
I cried this was so healing thank you
The most powerful inner child connection I have ever had. I actually cried x
I can't stop laughing. Keep in mind I had a simple childhood with many downs. But My inner child was the most energetic imaginative, joyful, and downright wild. After climbing a tree with me, he wanted me to ride on the clouds and told me his dreams such as I want to be an astronaut, a pilot, a truck driver and then took me for a plane ride followed by sky diving and when going down we went through the blackness of the earth underground coming out to the sky again. He also met my wife and said that I'm loved and then proceeded to take me on another imaginary journey. But the best part was that in the end when I asked him "so do you have any message you want to give me?" He replied with a big raspberry with his tongue made a funny face and went off laughing and waving goodbye. I couldn't stop laughing the whole time. Tears of pure joy. This was an amazing experience and I thankyou greatly.
:-) Fantastic! You have so much playfulness within you. He sounds like pure joy :-) How wonderful! Thank you for sharing your experience with all of us. Much love from my heart to yours.
She was so happy...laughing dancing playing doing whatever she wanted to do...she was so joyful...she was living life....she is my inspiration now...i am going to honour her energy happiness...her love for this world..her dreams...her happiness...
Wonderful :-) So much love and joy
I needed to reconnect with my young self so much. I think of her often. She was anazing and didn't even know it till looking back and mourning her divine connection. The good news is she's still here. Thank you so much Jess!
Im glad you connected with her again 🥰💗💗
the way my little self just opened up to me and i reassured her about everything she was feeling. I saw her start to smile and feel strong and powerful. I taught her to say No! I taught her that it's okay if people don't like you, "I like you". I also taught her if people are staring that means "you're doing something right". I taught her if she likes something then that's all that matters. She just gave me a huge hug and I told her that she was soooo cool!
Thank you again for this wonderful healing meditation.
The most beautiful connection I made with my inner child. Mind blowing stuff! Grateful for the opportunity. This meditation is a gem, thank you Jess! Thank you Lord 🙏🏽❤
Wonderful! You're welcome. :-) Have a fantastic day. So much love from my heart to yours
This was the best inner child healing I’ve done in my life thank you
I did a lot of Inner Child Healing. But i really love this meditation. Thank you✨
I cried thank you Jess
I wish i could express my deepest gratitude to you. I've always been aware of my childhood but always told myself my parents loved me and it never affected me.. until today. My inner child came to me, i held her and cried so hard during this. Both my parents brought 'new ' family into both of my homes. One step brother abused me sexually , put deep fear into being alone with him. The other step brother in my moms home had made rumors about me in grade 6 . I won't go into detail, but it severely affected me and humiliated me. I never understood why. I held my inner childs anger towards her parents, not protecting her, for not feeling safe, feeling violated. I had no idea this was so deeply buried in me. I love my parents, but today, i released a lot of anger towards them. Thank you ♡ i know I'll be working more on this. Such a gift you've given me.
Wonderful insight, Andrea. I am so happy to hear of your understanding and the release of anger toward them during the meditation. This is a giant step forward toward an exceptionally happy life. So much love from my heart to yours.
I feel a lot of anger towards my parents n I just want to release it for good. I love my parents. 🥺
Thank you 🙏 this is beautiful ❤
Absolutely beyond remarkably fantastic you are
Divine timing 🙏 Blessings ❤
this was one of the most powerful meditations on inner child healing ive ever done. Thank you so much ❤️🥰
This helped me work through pain I'd been holding onto for over 30 years, some of which was so deeply buried, I had forgotten about it. Thank you so much, Jess. Thank you.
Wonderful news! I am so happy to hear you let it go. Well done.
Thank you Jess Shepherd ❤
Damn I've never felt a meditation quite as strong as this one I felt every emotion that my lil self showed as soon as I saw him he got emotional I suddenly felt my throat getting tighter and my heart sank. I still feel my throat being tight. That was a really good meditation it didn't even feel like 32+ minutes
You are safe to let go in these meditations 💕Well done for being with yourself in such a powerful way Luk. Much love from my heart to yours.
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Thank you so much Jess❤
My inner child really needs me & I need him through our hug we shared tears and reminded each other we are here to love one another at any and all times. Thank you Jess for this content
Beautiful.
My sweet little girl said she never felt like enough , mom and dad were always working and she spent most of her time alone even with 10 other siblings(at least 7 in the same house w/me) I was hyper sexual at a young age but that was because I was exposed to it on accident at the age of 9 , but that was never really who I was. I saw that part of me that played with dolls as I was the teacher anytime I actually did play with my sisters. And it’s funny how I connected that with becoming a child care teacher for 10 years of my adult life being an infant teacher , toddler & preschool aged. I hugged her , told her I respect her feelings , I hear you I see you and I love you. And felt the connection wire in my brain that made me smile during meditation. I felt the healing white energy from my archangels. It was a beautiful micro-dosing experience. ❤
Dear and lovely Jess I need to connect with my younger of me I’m now 45 years old but I feel that I didn’t live well and didn’t really enjoy my life and myself I just know the meaning of my life and how to really enjoy it in this age and how I waste it in bad decisions and bad experiences.. don’t get me wrong I live my life 🎉and always try to enjoy it but I missed also a lot …
This touched me so very deeply, brought me to tears. I have put so much distance between that little lost and scared child and the woman I am. I have just put my big girl suit on and done what had to be done.The real sensitive feeling wh ole and loving me got lost. Thank You for helping me find her. Love and much gratitude is being sent to you!!!!!!
Wonderful. I am so happy to hear you found her, and now you can integrate her into your life and feel whole and complete. So much love from my heart to yours.
Thanks!
Thank you so very much for your contribution. I really really appreciate it. Have a magical week ahead and thank you for sharing these special moments in meditation with me.
Thank you kindly. How very gentle, soothing and healing. My genuine gratitude for you and the work you do. Bless you.🙏🏼💜🙏🏼
I am glad to hear you enjoyed the meditation. Have a wonderful day. So much love and many blessings from my heart to yours. 💜💕
@@RisingHigherMeditation Thank you, thank you! I hope you are also equally blessed. I so look forward to your future endeavors!💜✨💜
This was my first time listening doing this meditation. My little me came and I felt her but I could not see her visually. I cried , I could not get passed this. I will have to return to this video
My heart was feeling so heavy today &I had no idea why
I decided to hop on you tube & see what popped up & there was your beautiful meditation
I trust these things happen for a reason so I settled in & listened ❤️ so many tears flowed 😢 I’ve been feeling the need to release - it was such a beautiful meditation - thank you 🤗 I saved it & know I will use it again - not just for myself but feel it will be a helpful tool for some clients as well 🤗 bless you ✨🙏🏻✨
Wonderful! I am glad it found you at the perfect time. Lots of love from my heart to yours.
@@RisingHigherMeditation ❤️✨❤️✨❤️✨
Beautiful meditation. Thank you so much❤
Thank you for this beautiful meditation.
I released a great amount of negative emotions and I was able to connect deeply with the little girl inside me❤
Thank you for beautiful meditation,it was deep and relaxing
Thank you Jess, that was so beautiful, feeling lighter and more connected to myself. Sending love to everyone who has been watching this. ❤
Excellent news:-)
Powerful session. Many tears of compassion and purification. Thank you dear Jess.
A masterpiece! Jess I’m grateful for your soul! This one allows me to touch some areas in myself I buried longtime ago and not knowing how bad it is affecting my relationships now!! Thank you again dear 🙏🏻 Sending you love and blessings from Lebanon 🇱🇧
You are very welcome. Much love from my heart to yours Jin 🥰💕
Thank you ❤🙏🙏
Thank you for sharing this with me. Quite a powerful healing journey. 🙏
My heartfelt gratitude for you and this overwhelming meditation 🙏❤️💋
⚡👍💖👍⚡Thank you!!
This was an amazing session. My little girl needed this ❤
Thank you
Thank you so much and grateful for your clips
I thank the universe for you Jess Shepherd ❤ you helped me so much in my deepest pain and you keep doing so in my better phase of life. All the blessings to you❤
I am glad I could be of assistance. So much love from my heart to yours ~~
Hello again, its been awhile :)
I'd like to thank you again, for all your inspiration that you give to everyone who listens. Everyday I try to tell someone about you, and how special you are. About how your voice opens hearts, about how you change lives with your beautiful talents.
It takes a certain kind of person to heal others, someone with a heart like yours. May your soft, serene, benevolent voice carry through the passage of time, may you reach that million subscriber mark an onward.
I feel I am very close to you, energetically. I feel my heart open more and more every time I choose to heal, to be more, to achieve and to simply be.
You've guided me into my own creation and existence. You've changed me in ways that are ineffable. Beyond space, in every place and time. I know who I am now because of you.
I have many big dreams and goals in life, one of then is to shake your hand and share the energy within me that you've helped me cultivate, with you.
I aspire to be like you, some day I'll be so successful that we will be in communication regularly, inspiring others to do the same.
I know I'm a healer, too. I know I was ment to heal others, I was always lost along the way to this realization, but you helped me unlock my gifts. Thank you :)
May your heart and soul be forever cherished in the cosmos, May your reality be continually abundant.
May your voice echo forever.
~Lucas
An aspiring fellow soul.
Thank you for your kind words I appreciate your support Lucas 🥰 Much love from my heart to yours.
Wow, wow, wow. So deep. I received so much information, things I knew, but was able to see from a completely different perspective. As always Jess, I am so grateful for you, your guidance and gentle energy. Sending so much love💖✨💫🙌
Deep diving you, Miraculous Jess, thanks so much for healing me so much. I deeply appreciate you💥🌟😍✨️🎉🎉
Big hugs and lots of love from my heart to yours. 🥰🥰
Thank you! Thank you! Thank you! 🙏💖💖💖🙏
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Thank you. I'll listen to this regularly. I didn't know what to ask my inner child this time, but it was lovely to sit with her and tell her how much I loved her. Also to give each other a hug.
Beautiful :-)
Began to cry almost immediately as she sat beside me and I looked into her eyes. She was being seen. She told me she felt ignored and not wanted. Later she told me she was afraid. She asked me to play with her. We spent what felt like hours playing together. She asked me not to forget her. This was so incredible thank you a much.
Thank you for all your meditations. They have helped me very much.
Thank you so much, this was so deep. I felt anxious and nauseous since the beginning and started wondering why, but just let myself be. As soon as I saw that little face I started crying. I felt relief and so much better now. Will definitely come back since I felt the need to tell her more things. I send love and peace to everyone.
Wonderful connection. Well done. Sending you much love and many blessings.
It was so powerful,my inner child of 2yr was crying loudly to see Mama who was in hospital.
Amazing! For the very first time, I saw and connected with my inner child. The love I felt was incredible. ❤ Thank you for this awesome meditation.
Wonderful!
Miraculous🌟
My inner child wanted me to be there for her❤
Thank you so much🙏🏻 I appreciate this meditation beyond physical🙌
Wonderful!
🙏💫🙏✨🙏
Thank you for sharing 🕊️
Thank you 🙏 ❤
🔥🔥🔥🔥🔥 Jess, I have never had such a profound and meaningful experience, and I been teying for years. You truly have a gift that you must keep sharing wirh the world. You are so vwry gifted and you are saving lives, lovey. You are a true lightworker, making a big difference in the world. Metta, Friend!
Such lovely words. Thank you. I am so happy to hear you had a profound and meaningful experience. Wonderful! We all need a little help from our friends sometimes :-) Thank you for being here with me and sharing these special moments in meditation.
This was so healing. Thank you so much. I seen different versions of my inner child at different ages and I really needed this weight lifted off of me. I’m going to nurture that inner child
Thank you 🪽🤍
THANK YOU SO VERYMUCH FOR BRINGING ME TO MY INNER CHILD, IT WAS BEAUTIFUL !GOD BLESS YOU. ❤
My god. I sobbed the whole time. i didnt get soft kind love needed, i need to love myself
You can love yourself now 💕
This my first time commenting on a post, but wow is all I can say this is so powerful, this was an amazing experience, at the end younger me turned too me and said I have too go now I asked why she said because I don’t need too protect you anymore you protect us now….. and told said I love you
Ah beautiful :-) I am so happy to hear about your experience. Thank you for sharing it with us. So much love from my heart to yours.
That was powerful. My inner child felt abandoned and unloved throughout my school years. I was often left out, abandoned, not seen, not heard which made me feel unloved and alone. Which attracted people later on who weren't capable of loving me, rejected me, abandoned me or abused me in one way or another because I didn't feel I was worthy of love.
I'm now healing those wounds so I will attract healthy, loving relationships which I deserve. I deserve to be loved.
Thank you so much❤
Yes you do. Lots of love from my heart to yours dear one.
Thankyou
Little girl said “ let’s play.”
I thank you so much , I've cried so much , God bless you and i feel so much lighter
Wonderful!
18:05 Oh WOW💕When i tell you all Jesse's meditations are so Powerful, ive been sat there in deep Med & felt Energy actual leaving my Sacral Chakra & Another Meditation My Solar Plexus did the same, felt very wierd lol..So beautiful😌My Lickle Me Says Thank you So Sooo much & i Love You Miss Jessica💕💖💞💫💫💫
Love you Paula :-) Thank you for being here with me.
I just kept thinking shes so small & has no idea of the pain ahead of her or that no one will protect her. She will end up this broken person & there’s no way to stop it 😢
කුඩා කල මා තුල සිර වී දුක් විදි
කුඩා දියනිය!
මා ඔබට අමතමි!
ඔබව මා තුරුලට ගෙන ඒ බිදුනු සිත සනසමි!යලිත්
කිසිදා ඔබ අනාරක්ශිත නොකරමි!
මා තුල නිදන,කිසිදා මා අත් නොහරින ,යුක්තිය ඉල්ලන ඒ කුඩා දියනිය!
මා ඔබේ හිස සිබිමි!
ඔබ කුඩා කල ප්රිය උන මව් උනුසුම ඔබට දෙමි,කිසිදා අත් නොවිදි,ඔබ වඩා ප්රිය පිය සෙනෙහස දෙමි!
ඉතින් ඔබ මා අසල ආරක්ශිතයි!
මා ඔබට ❤
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Thank you Universe for this meditation❤.. i was howling through out this meditation.. Felt a heavy heart. Stay blessed my dear soul ❤
I just discovered from this meditation that much of my sadness is because i feel like my kids, namely 2 of them do not love, value, or appreciate me or listen to anything i say or value it. I realized it connects to how i felt as a child, more like a feeling of neglect, feeling alone, my mother didnt talk to me much nor give much affection.
Well done for having this awareness. The more you can love your inner child and give it the emotional affection it needs, the more your life and relationships reflect this love. Be gentle with your beautiful self. So much love from my heart to yours dear one. 🥰
My little boy is scared and very sad and alone but i told him I'm always with you your
Not alone he said dont leave me 😢😢im here with you always
Perfect. Well done, love. You just being there for your little self is so very meaningful. The difference when we do this is exceptional as we begin loving, acknowledging, and accepting ourselves. Well done.
My little boy said please dont leave me😢
Unease melta awayy everypart release n surrender into relax pace
Thank you! 🙏💕
I have only tried a couple of these videos but this one really helped me connect with my inner child deeply for what I feel may be the first time in my life. I have done inner child work with my therapist for over a year now but never took the effort to really try on my own with a video. I put on headphones and with the hosts soothing voice, the music and the guidance this allowed me to truly have a discussion with my inner child like I have never been able to in a therapy session. This is not to "throw shade" on therapy, it's a necessary tool, but I guess I needed to do this part on my own to truly get it. It's been two days since and, while I'm re-watching now to talk to more of my parts, I feel less depressed and more loved than I did before watching the video. Thank you for putting this video together.
Wonderful news. I am so happy to hear that you have been experiencing the benefits. So much love from my heart to yours.
Such a powerful meditation, i cried a lot, my inner child told me that she is not good enough and she is not a confident person but the moment i holded her hands she was quite comfortable. She was scared even to ride a bicycle but she asked me can we go for a ride in harley davidson. We rode it upto a mountain top and screamed at the top of our voice. Felt soooo good. Thank you soo much for sharing this.
Beautiful! Thank you so much for sharing your expereince with us. Much love from my heart to yours.
Amazing!!!
Infinite times your meditations are completely synchronized with my healing processes and inner human healing journey.. from Kintsugi to deep inner child ignorance… thank you
Much love and many blessings from my heart to your dear one 🥰💕
So truly beautiful thank you xxx
Perfect, beautiful, gift to the soul 🤍
Thank you!
Thanks! ❤
Healing session flew, much needed, Thank you will do this again.x
You have changed my life. You have the voice of an Angel.
I am so grateful for you.
I thought you should know.
🌜☀️⚡️⚡️🌟🌛🌛🌙✨⭐️💫🌛🌙🌞🔥🌈⚡️🌙✨🌛⭐️💫🌜🌜💥
I am so happy you are here Kit and getting the care and support you need. So much love from my heart to yours. 🥰💕
Thank you Jess for sharing your amazing gift, ❤ this was so healing.....bless you beautiful soul. ❤✨🙏
Beautifully done. Very peaceful and sweet meditation. Thank you. Much love❤
Thank you ❤
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Thank you with all my heart and soul for such a healing meditation ❤ thank you 🙏
This meditation is sooooo soothing and loving ❤ Many thanks ❤❤❤
Thank To so much. Than i start listening this beautyfull but alone small boy❤❤❤
Thank you so very much ❤ This was a wonderful meditation ❤
Thank you so much for this 💞💜💞💜💞💜💞💜