Amazing Benefits of Chia Seeds | Chia Seeds k fayde | LifeSortOut

In this video i have explained some important Benefits of Chia seeds and how you should take chia seeds to extract maximum benefits.
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[@attitudeboy5663]

Great

[@mudasarmughal3200]

Good

[@aminaejaz28]

Inshaallah i will drink it 🤌🏻

[@LifeSortOut]

Sure mam...

[@MuhammadFakharCh]

Can a non-veg add it in meat dishes?

[@MughalMughal-kf7dj]

Can I eat this daily?

[@MuhammadFakharCh]

@@MughalMughal-kf7dj you must

[@LifeSortOut]

Yes definitely
For non vegetarian its an excellent source of protein

[@LifeSortOut]

Yes you can