Instantly Relieve Knee Pain Climbing Stairs With These 2 Easy Tips

Поділитися
Вставка
  • Опубліковано 30 тра 2024
  • Do you get knee pain climbing stairs? Learn 2 easy tips that can help immediately relieve knee pain climbing stairs. m4lpt.com/knee-pain-climibing...
    In this video, you'll learn:
    0:00 What causes knee pain climbing stairs
    1:10 Tip #1 to relieve knee pain climbing stairs
    4:16 Tip #2 to relieve knee pain climbing stairs
    5:57 What else can help knee pain?
    Learn more and download a FREE copy of our Knee Pain Guide
    👉 m4lpt.com/knee-pain-climibing...
    Like this video? Subscribe to our channel to get notified of future videos:
    👉 ua-cam.com/users/more4life?s...
    Want more Information? Get a copy of Dr. Candy's Book:
    Chronic Pain, You're Not Just Getting Older, You're Not Crazy, and It's Not All In Your Head
    👉 m4lpt.com/book
    More 4 Life
    St. Louis, MO
    314-941-3970

КОМЕНТАРІ • 16

  • @deneenjeffries2768
    @deneenjeffries2768 18 днів тому +1

    How about all three types of pain?

    • @More4Life
      @More4Life  18 днів тому

      Here's a playlist to help with going up and down stairs more comfortably: ua-cam.com/play/PLsxYq2xJHBAmiv-rqz0QGniwY99hDs7Qb.html

  • @krishnagiridhar3692
    @krishnagiridhar3692 8 місяців тому +2

    Thank you so much. God bless you🙏🌺

  • @freebk161
    @freebk161 7 місяців тому +1

    Thank you Doctor for the perfect tips and advice !!!

  • @suewright1299
    @suewright1299 8 місяців тому +1

    Another very helpful video Dr Candy, many thanks indeed

  • @Asphodel27one
    @Asphodel27one 5 місяців тому

    Your suggestions have already helped me a lot. Thanks!

    • @More4Life
      @More4Life  5 місяців тому

      You're welcome. Glad they were helpful.

  • @shkottrendezvous6644
    @shkottrendezvous6644 7 місяців тому +1

    Thank you. This was good. Will start trying what you’ve recommended.

  • @karenwatson536
    @karenwatson536 Рік тому

    Thank you!

  • @chris_ea
    @chris_ea 4 місяці тому

    So twisting inward is a glutes problem?

    • @More4Life
      @More4Life  4 місяці тому +1

      It can be a gluten problem. it can also be a foot problem.