100 METERS RUN USSAIN BOLT TIPS || BY ANWAR SIR || 100% BEST TIMING TIPS | By AYAAN INSTITUTE ||

[@nissiuppula1233]

Perfect training by anwar sir..chala lucky a students .sir my 100 mtr in 12 sec sir ...but my target is 11 sec ..1 sec kosam ...start training avasaram sir ...eppudu me video chusa sir from tomw implement chestha ....tq ...

[@AshokMouli]

Sir kinda chusi run chesthunte padipothunnattuga undhi sir

[@bhanuprakashsudhanaboina2021]

@@AshokMouli QQQQQ

[@hemanthkumar2694]

Well trained coach....I was 11.57 my best in constable recuritment in 2011 batch....

[@chiranjeeviyadav7004]

చాలా చక్కగా వివరించారు.
మీకు ధన్యవాదాలు సర్.
🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏👍👍👍👍👍👍👍🙏🙏🙏

[@rajuputta4137]

Awesome explanation sir about running iam very confident sir now
After watching your coaching

[@jyothikrishna8100]

Sir meru chala baga chepparu me tips Anni chala usefullga vuntaye
Tq very much sir ela andariki vupayoga padela me vidiose chestunandhuku

[@itsmerao.5111]

Excellent commando.what you say is 100% correct.

[@radhikagopi946]

Super cheparu meeru....guru ante mee laa undali

[@mee_chandhamama]

dedication levels peaks👍

[@yaswanthsaikumar2174]

tq sir. your great teacher your student's is very lucky.

[@jalashivakumar4473]

My bad luck before 3 months mi institute theleekamundhu nen vere intensive lo agreementho join avvadamm....anyway.....love you sir... *i following your best tips*

[@skjjjj1219]

Thank you sir. Thank you so much sir. Mee training chaala baagundhi sir

[@jirraravikumar7860]

Your explanation perfect sir really superb

[@sateeshramisetti9424]

Endukoo Naku telvadhue videos chusinappudalla Nalo confidence peruguthundhi sir

[@FiZiOPlusmahi]

Crazy person Police events training tips ua-cam.com/play/PLy3mkpaASYJzpvcf1doJzuXJAiu_2BDpi.html

[@HariHari-yd4rq]

Nyc tips sir tqqs for did this video, I liked your way of taught to the students.keep doing this kind of videos and gave tips to improving running 🏃....

[@k.dineshk.dinesh5379]

Sir miru madhya madhya lo vese punchu lu chala bagunnay sirr.. like haa mattilo amunnadhi alantivi kindhiki chusetappudu

[@addankisuresh8004]

Super coaching sir. Well training. Super technics.

[@sirisha.velpuri67]

Super sir lucky students and great voice👍

[@Naveenkumarbitla6666]

Gd mrng sir ...mi tips chala bagunayie sir...kirak training sir..hands up to u sir

[@billaneelima8774]

Sir meeru baga motivate chesthunaru really superb

[@beulahjeevani5420]

i like ur encouragement.motivation whatever u said its very perfect sir.

[@jpphysicsacadamy642]

Your training is good Sir.. Thank you

[@RamCharan-ko2tc]

Super super i love sir coaching techniques

[@krishnavenichapala392]

Anwar sir is best trainer....

[@seeramlakshminarayana3884]

Chala bhaga chepparu sir

[@srinivasarao1689]

Really you are asom Sir best training sir

[@santhoshkumarmeesala4365]

Sir mee lanti coach dorakadam
Nijam ga valla adrustam sir
Chalamandi nalaga dooram ga undey vallu vuntaru sir, so malanti valla kosam ilanti manchi techniques upload cheyandi sir

[@shettibalijamallikarjuna3937]

Thanq sir Naku inthaku mundhu Ila run cheyalani teliyadhu thanq

[@sachinrahul1911]

thank u sir I will join on Monday for central jobs

[@kesavpradhan969]

Sir I'm kesav Pradhan from Srikakulam I'm utube follower

[@shaiktrinadh6888]

Bavundi sir...And tq

[@supreempawan8974]

Thanks for ur suggestion sir...

[@VALMIKI253]

1600 m ela easy ga clear cheyali cheppandi sir

[@magicalworld555]

Good tryning sir

[@rameshgaddam4280]

Super motivation thank you sir

[@thewayofmysoul..3843]

i m running 100 mtrs in 11 sec sir.i want reach the target with in 10 sec sir..

[@AKASHAKASH-sp4yd]

Bro plz reply how to run 100 m in 25 seconds plz tell me plz

[@maheshmacha9158]

Your great sir 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏👍🏾👍🏾

[@shivasri4247]

Good one video anna

[@Chinnuchinny3978]

tq sir u r motivation...800 mtrs kuda pettandi sir...

[@savenature7652]

7:21 to 7:38 super boosting

[@shafimd5462]

Sir, your the role model for upcoming youngsters

[@MAHESHMAHI-sm7yk]

Super sir you are real great

[@rajasekhar957]

Shin bone pain taggadniki please video cheyyandi Sir

[@jaijai2431]

Sir u r dedication ur life in every minute for students thank u

[@ashwinimachamalla4413]

Thank you so much sir 🙏🙏

[@saieshwar_blogs6352]

Sir super awesome sir main event's lo shoe's lekunda running cheyyacha sir

[@bhukyaravindernaik225]

Thank you Sir

[@shaikmastan5390]

Good cach

[@shettibalijamallikarjuna3937]

Thanq sir good advise

[@sindub38]

bro. I have Hill pain when running. plz suggest for immediately relief

[@goratibhargavi2791]

Tq sir really toooo good

[@ramachandragarisyamala618]

Super tq sir

[@krishbar9440]

Thank you andi

[@rajasekharvelugu]

Sir 1.6km meda Oka video pettandi sir please

[@shivasri4247]

Good anna

[@kumarprasanth104]

Sir power leg front petaala starting lo plzz reply

[@Kumuthapoorvi]

thanks nice

[@vykuntamprasadmisary1320]

11:49 sir famous avuthunnadu UA-cam lo...

[@srplc2501]

Anwar sir is the best

[@balaji-jv6mn]

U r great sir thank u so much 👏👏

[@sureshkumarcn6558]

Sir 100 meter ki shoes vesukunte mela lekunte mela sir cheppandi. Plzz.sir

[@durgaprasadchennamsetty4376]

Gud suggestions sir
Thank you

[@mee_BATASARI_Travelling.]

Sir meeru thop

[@pavanpavan3866]

Sir meru chapinatlu practice lo kuda maintain chayala

[@jaijai2431]

Sir ur real hero sir

[@pavancreations4735]

Sir my small request army running tips cheppandi Sir please 🙏🙏🙏🙏🙏🙏

[@chamarthyudaykumar2469]

SUPER ANNA.

[@krishnakkanth]

He's Fantastic

[@harishappala5029]

Hi sir Iam Hari from Hyderabad, sir very well doing x plain, iam practicing tha 10k events,campleting 10k in one hour, from the three years,10k needs to complete in 30 to 35 minutes how to,please sir tips ,thanks,,,

[@ravalimandala6586]

Super super sir👌👌👌👌👌

[@chandhamalapavan4591]

Bro long jump kosam koanni tricks cheppu bro plz

[@Ravikumar-kp3hp]

chala bagundi

[@krishnachindam5690]

Sir....awsome

[@MK-yc3yh]

excellent sir thn q

[@MadhuKumar-qk2uc]

Tq sir nc explan

[@ramavath.sandhya2636]

Superb video sir tq soo much

[@kummaridasu7727]

Sir leg jont pains chala vastunnai 12days nundi tagatam ledu em cheyali shoe kuda change chesa

[@educationlover236]

Thanks sir 800, long , high ku tip evandi plz

[@psmeducation8058]

Devudu sir meeru

[@nageshwarinagu834]

Tnqq sir

[@chandualone3138]

Anna knock knee and thigh fat ela tagginchali cheppandiii

[@sandeepkumarmuthala1300]

Really genuin and good information about 100mts 👌🏼👍🏻

[@Kumuthapoorvi]

nice comments

[@thommandruvijaya1359]

superrr sir

[@karthikreddy7045]

Sir shin splints gurinchi pedta annaru ..nka pettaledu?

[@ramkotti4561]

Super sir I'm runner

[@harithag794]

Sir please suggest good running shoes.. It would be useful for most of us.

[@Ayaaninstitutes]

haritha g ewaina thisukowachu lite weight undali and soul baga laawu undakudadu, reabok Adidas puma running shoe aithe baaguntundi

[@harithag794]

Thank you very much sir

[@kumarprasanth104]

ASN baguntadi friend

[@lastwarninggopi9353]

Sir nenu ssc ki apply chasanu me institute lo join avvali anukuntunanu me number evvandi sir metho matladali fee gurenchi

[@maheshbandaru2896]

Nice video

[@ambicasatyaprasad5427]

Thanq

[@noorjahanoorjahabegum7636]

👌 super

[@sandeepramatenki392]

Tq..sir

[@venkateshladdu4757]

Toe running ela sir video pettandi

[@mittapallysridhar3492]

Tnk u sir..800m ki kuda ila cheppandi...

[@ramaraoguvvadi2041]

sir gud eve meku chala respencebulity vudhe ga pls army ke vallara me lati valla help india ke chala vudhe

[@bhukyasharada6577]

Sir super

[@godavarthisuresh6569]

Sir rpf si constable events ke training esthara tell me sir and reply me

[@maheshvadnala1281]

Sir iam take-up that in 11 to 12sec
..Wt about bro...

[@shreyansivudugula4537]

Sir ladies ki ela practice cheyalo videos pettandi plz...

[@sagardubbaka6733]

shreyansi vudugula hiii medam

[@gangadhararao6251]

Ji foot straight gas vaili kadaa

[@mohammadshariff2830]

Sir I am weak in running how to achieve this in a week

[@thabithakistani8776]

👌👌👌👌👌 sir tq