Speedskating Dryland Top Exercises - Quick Workout

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  • Опубліковано 14 січ 2025

КОМЕНТАРІ • 3

  • @mdkaufman1
    @mdkaufman1 2 роки тому

    Training for my first half marathon. I realized I love this sport at a young age but was ignorant to all that I could have set out to accomplish. Settling for grandma goals but in it! Thank you for your channel!

  • @balazstudos3858
    @balazstudos3858 5 років тому +1

    Great series of videos, Thanks!
    Could you put together something like a sample training plan for preparing for a marathon? Back when I was running the marathon I have found it handy to have a sample plan for 4 months before the race for example. Skating is more complex so it is not that easy to find out the right proportions of actual skating (and kind of trainings), dryland and other workouts like biking. Of course it might be different for each individual goal, but a starting point is always nice.

    • @thorupviktor
      @thorupviktor  5 років тому +1

      Balázs Tüdős Great idea! This could actually be very interesting :) I’ll try and develop some useful content in the coming weeks!