good lil emom 12 ring dips odd 12 rows evens

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  • Опубліковано 10 лис 2024

КОМЕНТАРІ • 7

  • @Robert-ig5og
    @Robert-ig5og 23 дні тому

    looks very strong! how many sets of this EMOM did you do?

  • @Tom-kv5lq
    @Tom-kv5lq 3 місяці тому

    just do 8 strict form ones, no need to kick around like a princess

    • @whynotjosh.
      @whynotjosh.  3 місяці тому

      Ok do 50 of them for time and we will see who wins lol, different sports require different methods of doing things, I done calistheincs for 6 years and can tell you right now crossfit is way harder in a different way

    • @naimgrizzly7280
      @naimgrizzly7280 3 місяці тому

      ​@@whynotjosh.You're in phenomenal shape we can all agree on that,
      But do those reps actually do anything for you? It looks like it's being done badly
      And i'm sure you can do those perfectly
      Isnt it better to do 30 real ones instead of 100 fake ones ?

    • @Tom-kv5lq
      @Tom-kv5lq 3 місяці тому +1

      @@whynotjosh.brother I'll tell you now, kicking your legs is in no way a workout for your arms or chest. It's straight momentum

    • @whynotjosh.
      @whynotjosh.  3 місяці тому

      @@Tom-kv5lq 😂😂😂 dumbest thing I have ever heard go do 100 dips like that then if it's not a workout lemme know what fails first I can tell you right now it's not your damn legs 😂😂

    • @whynotjosh.
      @whynotjosh.  3 місяці тому

      @naimgrizzly7280 not if you are trying to do them for time. Not if you have muscle ups as your next exercise and you are trying to conserve energy. Also you do 100strict the TUT won't be anywhere near as long