I Don’t Know How to Help My Child Find Balance

Today’s youth are pulled in many directions and constantly connected through technology, adding to the complexity of parenting. This webinar will explore practical strategies and tips to empower parents to help their children maintain a healthy lifestyle and find balance in various aspects of life.
Join the Center for Resilient Families at Arizona State University and Mental Health America for this 60-minute session where we will:
Hear from experts, parents, and young adults on their mental health experiences
Discuss how to encourage balance in academics and extracurricular activities
Explore how to find a healthy balance with technology use and how to guide discussions as a family
Funding for this series is provided by the Substance Abuse and Mental Health Services Administration’s National Child Traumatic Stress Network.