5 Min TRX Cool Down, Full Body Stretching - Standing Exercises [ Day 10 | AndreaTothWorkouts.com

😍 Good Day Everyone! Brought you a nice and calm unwinding, TRX cool down, and full body stretching today that will improve your flexibility & range of motion thus helping you move better and feel better. Do this stretching routine after your workouts or on your rest days when you just need to reset your body and mind. Please visit my website for more information: www.andreatoth...
⬇Infos for Today:
👉Target: Mobility, Flexibility, Coordination
👉Equipment: Suspension Trainer
👉Workflow: 60s on
👉Intensity: Low
👉Level: All Levels
Video Title: 5 Min TRX Cool Down, Full Body Stretching - Standing Exercises [ Day 10 | AndreaTothWorkouts.com
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I'm a full-time personal trainer and fitness coach who helps people live a healthy, active lifestyle without having to take up all their spare time with gym workouts.
In this channel, you'll find workouts that combine TRX suspension training with dumbbells, bodyweight exercises, and other exercises you can do at home with minimal equipment. I'll show you how to do quick workouts so you don't have to spend all day working out-just 30 minutes or less! You'll also learn how to create your own quick workouts so you can stay fit no matter how busy your schedule gets.
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✅ Related Phrases:
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Disclaimer: You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it.We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research.
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[@sandragc8444]

Estan genial para estiramientos 👏🏻👏🏻👏🏻👏🏻

[@AndreaTothTRX]

Gracias por el comentario!

[@trxbyforough]

nice nice nice workout💪💪

[@AndreaTothTRX]

Thanks a bunch😊✨