clean my depression room with me (for ppl with depression/ADHD/who are having a hard time)
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- Опубліковано 15 вер 2024
- thank you guys for watching🤎
instagram- @aliyshamalone
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- age: 18
- zodiac sign: leo
- state: NJ
- race: black & white
- camera: canon eos m6 + IPhone 11 Pro
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-aliyshajayde@gmail.com
I’m in the middle of a bad depressive episode right now and when you said “it’s not your fault and there’s nothing wrong with you” I literally sobbed. Thank you for being that friend for me, I wish I could give you a huge hug🥺❤️
I wish I could give you A BIG HUG❤❤
Hang in there sweet girl. Life is not easy.
But you are strong, and you WILL be okay❤
i hope you are feeling a little bit better. give yourself a big hug for me. dont give up we got this!❤️
same
@@aliyshajayde you are not alone . There are so many people that go through that. But most of people are afraid to tel eneone or anything about it. You gonna push through. I have better episodes and episodes that not are going good even bad . but you are going pus through
Sending love hun from the United Kingdom I know how you are feeling ❤
To any of you who's here to get motivation :
You can do it, I believe in you. We'll make it together and the happiness you'll feel when it's done has no price
nooo im going through the comments and this literally made me cryyyy
I'm crying tysm 😭💗💗 you too
Same for some people with anxiety disorders too. I sympathize with you so much. You are beautiful and I am so glad your honesty will help so many others! God Bless you
Literally, it’s like you see the mess and it’s just so overwhelming that we don’t know where to start and just give up
I once cried, for 40 minutes, and then another 15 minutes, because i forgot to clean my room, and my mom had to comfort me even though nothing really happened. 😭
@@emerson3669 I get a similar experience with cleaning up
Hey guys, is here someone who wants to just... Talk sometimes about how they feel about ADHD and mood swings and....you know? Honestly I feel that would be so great to have someone to talk. I'm closing to people around me and I would be greatful for an online friend. I know I sound so sad and weird xd But today I'm toooo tired for pretending. love you ❤️
My best tip for cleaning while you’re not feeling good is to do one thing at the time. That way you don’t get that overwhelmed feeling. I make a list with small goals. One thing can be ”vacuum the floor” or it can be as small as ”move one dirty plate to the kitchen”. One thing I also recommend is to make it easier for you to clean. You can declutter your room or house when you feel better. That way you don’t have as much stuff to move around and clean. Also, your room or apartment doesn’t need to look like pinterest so make some adjustments to your living area. One thing you can do to make it easier to keep the trash and clothes of the floor (trash being my huge problem) is to make sure you have a place for it to go. Put a big garbage in your room and hang it on the back of your door or put it in your room where you can see it all the time. Do the same for clothes. Well yes you will have two large garbage bags in your room and it isn’t esthetically pleasing but if it helps you keep your room clean while having an episode of depression who really cares? Also it makes it easier for your family to help you throw the trash out if it’s collected in one place atleast. Don’t be afraid to ask for help when having an episode of depression. You have people that love you that will be happy to help. Maybe your mother or another family member (or take turns) can go into your room every day to collect dishes and trash? Find the systems that work for you ❤️
I loved the video 🙂❤️
I actually have the opposite. I’ve been struggling with depression since I was 17, I’m 30 now and cleaning and tidying always calmed me down even if I was at my worst. anyways good job to you! A clean home can really make you feel better ♥️
I’ve always thought that I’d just get happy by being older. I’m 18 so around that same time for you.
@@jessalynnwatson2634 I thought that too (I'm 35 now). I think that might've been my mistake: thinking that everything will just turn out fine when you get older. Realizing later on that's not automatically the case hurt and made things even worse I think. My advice to my younger self and you would be: try and get to know yourself. Just analyze yourself, what triggers you? What makes you feel good? What do you think you need in the future to feel good (all sorts of things, for example I realized I NEED a tidy and clean home without clutter to be able to breathe properly, so I'm working on that)? Try and work with that, bit by bit. I do honestly believe that'll help you feel better at that age - I've spent last year analyzing things A LOT and along with giving myself time and not pressuring myself into being perfect really helps me feel much better now. I honestly think it would've helped doing that years ago, so after reading your comment I felt I needed to tell you this. You can do this ❤️ take care!
@@jessalynnwatson2634 Don’t give up hope. I’ve been struggling with depression on and off so it’s not a constant. I had about 7 years in between I did really well, I finished college, made new friends and travelled the world. So I definitely had good times as well! :) Don’t be too hard on yourself and ask for help when you need it
@@jessalynnwatson2634if you or anyone else need to talk lmk :) stay safe and I hope you have a good day/night
OK, why are you guys 30-year-olds and 35-year-old watching like a 18-year-old video?
I hear this, girl we will get out of this mindset eventually. Depression is so misunderstood by many people
I’m in the middle of a really bad depressive episode right now but the one thing that helped me get motivated for self-care was to take a step back and look at myself from the 3rd person. If my best friend was suffering like I am now, I would do anything for them to help them. I have to be my own best friend right now.
Oh my gosh that’s so smart! Hope your doing better now btw xxx
I met depression in my twenties. I'd always cover mirrors. I never wanted to look at myself. I could tell when I was coming out of my phase when I wanted to clean and rearrange something. I had to constantly say "I am capable," out loud in between breaks in order to carry on.
You’ve had some real advice. And I’ve been incredibly depressed these last few weeks.
One thing that stuck with me is cleaning your room as if you were doing it for a friend. Thank you for that. Getting up and trying to clean my room today. …for a friend💛
I cried when you said to pretend you are cleaning for your friend. Or your suggestion to put on a nice outfit and to pretend you are a professional… this is amazing advice that I can actually see working for my bizarre brain. Sending so much love I’m happy I found your video. Great job! 🖤
This message is for everyone: YOU ARE ENOUGH, YOU KEEP FIGHTING AND PUSHING!!! THE STORMS MAY COME BUT AFTER APPEARS THE RAINBOW. ♥️
as someone with anemia and struggling with mental health, it's very difficult to completely clear out my bedroom. i get fatigued very easily, which can cause me to pass out so in the middle of cleaning, once i feel that happening, i stop cleaning completely. it leaves me in a depressive slump that i can't even keep my comfort place clean then the cycle worsens. thank you for making this video, Aliysha.
i was literally crying while watching this video and listening to you... i just realize again how bad i feel... how heavy it is for me to even get out of the bed in the morning and i hate to feel that way... thanks to you, i felt understood for the first time in a long time... sorry, if my english sucks, i am from germany... but yeah... just wanted you to know, that you helped me in a weird way...
I can't explain how nice it is for you to post a video like this. I have ADHD n that comes with co-morbidities and I also have anxiety and depression. Had anxiety since kindergarten and depression since elementary school. I've been defined by my messy room, my drink cups that have bacteria growing them, my unwashed clothes and everything. Social media is not a mental health advocate when it comes to things you cant romanticise, such as being unhygienic during really bad episodes. This is really comforting. I've never heard someone say such kind things and tell me that my struggles do not define me.
When I fall into that stage, my room is the first to go. For me when it gets like that, it's hard for me to imaging it cleaned again and that makes me even more depressed 😪
That was such a gentle conversation about depression. Thank you so much for the advice to imagine myself cleaning a friend’s room, and to give that care and kindness to myself. I also appreciated the gentle and nonjudgmental reminder that depression and ADD and untidiness come and go. I do tend to feel discouraged when my room gets messy again, but because I’m an artist, it’s also a sign that I am using my space for creativity, which is also another way of being kind to myself when I’m experiencing depression. Thank you thank you. Sending you much appreciation.
I’ve been in such a slump bc my room is messy but I have no time to clean it bc I work full time and when I’m not at work I’m running errands. I’m making it a goal to wake up early on my off day and clean all day no matter what.
Hope the cleaning went well and you did the all day clean,
Such a help to hear you say “sometimes it gets better and sometimes it gets worse”. You have said some really encouraging and helpful his video, thanks you xxx
I always 1.put trash away 2.put all clothes on the bed and start sorting them and 3. get random shit off the floor and 4. make my bed and 5. Clean my desk
Omggg same!
I am coming out of a depressive episode. 3 months of a literal hell… I love watching cleaning videos to help me know it happens.
Thank you, this really helped me!! I struggle with both depression and add and cleaning my room is so hard for me and everyone judges me because of it. This makes me feel understand, I even cried a bit haha, thank you
aww this is so beautiful. people like you remind me that the world can be a kind place. keep going, i am so proud of you!
I'm trying to get out of a depressive episode right now. I just got the motivation to clean my room 2 days ago and then I lost it the next day. This video made me want to clean my room so thank you!
As someone with multiple mental illnesses this is so helpful, thank you!
ive always struggled with depression and seeing people online talk about cleaning their room thats not really messy or how they have been struggling for a few days really hurts me because my room has never been clean for more than a week and my episodes don't last a few days sometimes it will last months at a time. thats what i love about this channel. shes so real and transparent and not judging or constantly putting me down. I've been called lazy my entire life and i believed it for a long time but i knew there was something more wrong with me and i reached out and got diagnosed a year ago. i really love this video and it makes me so happy to know im not the only one who deals with this.
this gave me motivation to clean, you’re v comforting , you seem so nice thank u for this video
I loved your commentary. I have always done some of the same things that never made sense to other people. Like staying up late to do my homework or clean etc. i never understood why but your commentary made me realize why 😭
People always say I don’t look depressed because I’m always so happy but a lot goes on outside of school and my dad yelled at me because my room was so messy so I have to clean it.
Hi i myself suffer from depression and anxiety and watching your videos helps give me great motivation to clean my room cause when my depression and anxiety is bad i find it hard to get motivated to clean my room
I’m 36 and I still deal with this. Guess how I found your video? By searching “help me clean adhd” The rest of my house is pretty great for having 3 kids but my bedroom is a war zone. I keep my dishes washed countertops and floors clean, my bathroom is good too. It gets a little clutter here n there. I made a cute basket to catch all the clutter and every other day I grab the basket and put it all away or get rid of things we really don’t need. Stuff like a stray glove, toy blocks, random cords, hats and such go into the phucket bucket. It has helped so much! Also I always cut back on what I have every couple of months.
Now as for my room….it’s a definite reflection of the inner chaos I feel. I’m getting better every day. The secret is to be forgiving to yourself but set realistic goals. You will make progress every day if you keep forgiving yourself and that is something to be proud of. You are doing great and thank you so much for the motivation to clean my crazy room!
Exactly when you don’t have the will to live.Why would you have the will to clean. It’s extremely overwhelming to clean a room even though it makes us feel better. ❤️❤️❤️ good job getting through this hard task
i've been dealing with anxiety for the past couple of years now, but recently i was diagnosed with major depressive disorder. my mom has been the most helpful, but my dad on the other hand doesn't really understand anxiety and depression. he thinks that buying me things will automatically solve everything. it has been very difficult talking to him about it because no matter how much i try to explain it, he still doesn't get it. my room has been a mess for a couple of weeks now. the mess keeps growing and growing, and no matter how many times i've tried cleaning it, i can never get it done.
thank you for this. i'm going to keep trying to have at least one thing in my life organzied. i really appreciate this video and thank you for sharing your vulnerability with us. i am going to clean and organize my room now, before rats decide to start living with me.
I felt like I was cleaning my room with you. Thank you, because I felt less lonely while doing so ✨ your words are so kind
stuck in bed and I just stumbled on the video. I actually feel a little better now ❤ thank you
thanks girl, gonna get on my room ASAP. i felt that when you said "this isnt that bad for me." its crazy how when youre so clouded with depression, simple self care becomes bare minimum rituals. hope youre doing a bit better, the pandemics been rough but we got this 🤞
I love doing things at night. My depression and anxiety isn't so bad!
I can hear from your voice that you are young. But you are so so wise!!! You had such a beautiful message and you spoke so nicely
When I was younger I would never understand how people let their rooms get so messy or how some people neglect themselves but as I got older I finally understood why people do that. Lately I can barely stand let alone clean or self care . The last thing on my mind was on the clean state of my room or my well being. I can hardly stand to go shower and when I do finally go shower I feel like I'm gonna break down. Now that I experience these things daily I get so heated when people call others going through the same experiences lazy. I'm so proud of everyone who got up today, even if you didn't do anything I'm proud
literally made me sob, ive never in my life felt more understood. Like you don’t realize how much you helped me and motivated me. Thank you. l have an entire basement and its a disaster and now i’m ready to clean the whole thing and then have to study for a test 🥲👍🏼
You’re a really sweet and introspective person. There are a lot of cleaning videos out there but the reason I liked yours was because of your voiceover. This video helped me. ❤️🩹
Thank you :) It really is liberating to be told there is nothing wrong with me when I've been shamed for the longest time for having a messy room and being unable to keep everything together.
Thank you for videos like these ❤.I have depression and adhd and I'm really tired of people accusing us of being lazy because we struggle. Glad there are people who understand
Thank you for sharing this video and your vulnerability. I am 37 and my mom still doesn't understand the severity of depression episodes and nit picks my house. I recently have learned though that these are episodes related to my depression. Hugs
i’ve been really depressed for the past 3-4 weeks and my room is really bad. I finally did my laundry today after 3 weeks and i am reorganizing my closet. It made me feel better, though i still don’t feel good. Your voiceover made me cry, thanks for being a friend.
Thank you for making this video. I feel understood for the first time in a while. You're words make me feel like I'm able to get out of bed and be productive after being so down for so long.
I have been depressed for a long time, couldn't even get out of bed. And i can tell you that no matter how your mental health is, cleaning is extremely important. And pushing yourself to do something you don't want to do daily, its a life skill to have. Cleaning a whole HOUSE daily takes around 30mins a day. So it is duable and I hope that we all get a routine with it because it truly changes our lifestyle.
I'm Bipolar 2 and cycle. Even on medicine. I always clean up, but then it gets right back to where it was because I get so down again. I'm tired of that. So, I'm finally cleaning and throwing things away as I clean. I am almost 30 yrs old and embarrassed to have people over. It hurts. I think I cried the entire time watching your video. Thank you for being so open about this. People see you on the outside and see things that are on the external part of you (like a messy place) and don't realize that it is a reflection of your mindset. I would never CHOOSE to have a messy place. I would never choose to barely be able to get out of bed. I'm actually a very hygienic person and when I do clean, it borders on OCD organization.
Thank you so much for recording this.
this is one of the most comforting and insightful videos i’ve ever watched- esp a cleaning video. so many “cleaning my depression room🤪” videos treat it like a quirky fun project, when for people who are really struggling, the process is painful and frustrating. thank u for being so truthful and vulnerable
Baby girl, I have major depression. I’ve had it for a better of 15 years. I do still keep house even when everything sucks. Real videos like this help me out mentally so I’m not just laying there in bed doing nothing. I have a puppy and a fiancé that needs me and that keeps me going
Thank you for sharing this. Just managed to clean mine this week
yesss proud of you💗
I’ve never related to something so much that I started crying, my room/bathroom had been in a horrible state for awhile. I’m trying to beat my depression. Your video has given me motivation to try.
A while ago I was able to get out of the cycle of depression, and I am really happy with that, I started making new habits and trying to change myself for the better so I support you girl, you are really amazing and I am very happy with that, and I want to tell you that you have a very beautiful room (I fell in love with her 😖💗 I really enjoyed watching this video and now I'm going to clean my room 🫂✨
the last time i really deep cleaned my room was in the 2 weeks of march 2020 where we had no school. I threw away or donated 5 large garbage bags of things and i completely rearranged my room. I hate to say that it’s been almost 3 years since i’ve done that but it’s true. i’ve been cleaning my room and so far i have half a bag of garbage. my depression is undiagnosed, but it’s real. it sucks. getting the motivation to clean my room when i’ve felt mentally numb for months is very hard. the voiceover on this video gives me a spark to clean my room. thank you. i am currently folding my laundry.
Omg yes I can relate so much to the unintentional water bottle collection. This entire video was so comforting. Thank you for this advice. I have ADHD and depression.
I loved your video. I have depression, especially around this time of year. I lost my husband to cancer 4 years ago on New Year’s Eve. So this time of year sucks for me. But, oddly cleaning has become a type of therapy for me so it works in my favor I guess. But I think the way you spoke to people can really help them. Making them feel like they’re not alone. I hope you start feeling better soon if you haven’t already. Sending good vibes ❤️
You litsning/watching a youtube video while cleaning your room genuenly made me happy, my parents always say that my 'habbit' is making me more and more distracted, but having background sounds makes me focus more
I have to say I really enjoyed your positivity, I really appreciate you.
This video really made me feel better. I've been sick all week and my whole house is a mess, and you make me feel like I don't need to be so hard on myself, and also thank you for the tips and tricks on how to get out of the slump.
I completely feel this. Especially when you said this is not what you would class as a bad mess because I wouldn't either.
For me that's okay if you can see the floor and haven't got dirty pots in there. I also clean at night. It's something about the quiet and darkness that is more calming and waking up the next day to a tidy room is so nice. I am sometimes cleaning at 1/3 am!! Your information is so helpful and insightful :)
I have ok episodes and really bad episodes to the point I don’t eat, sleep, or leave my room. And I know it’s hard and my room is just as worst trust me, but at the end of the day I just pray and give all my problems or issues or whatever I’m feeling in that episode and tell God. But I’m so very proud that you are tying and are still going! Like that takes a lot of energy in these kinds of episodes, Keep going and stay strong.
Well done love! The struggles are so raw and real. Just getting out of bed can take everything out of you. I have been suffering with clinical depression and anxiety since the age of 8. I am now 36. Thank you for making and sharing this video. When you said to make it fun, that's what helps to get me motivated. I watch a lot of cleaning motivation videos and your advice to record yourself and not to even post it but to keep it for yourself is such a great idea! You really spoke to me on many different levels. Every day you wake up and even just getting out of bed shows a lot strength. Keep your chin up love and do what's best for you and whatever makes you feel good or happy, do it! Even if it does mean staying in bed. Be well
im sorry you're dealing with depression queen I know how hard it can get but im glad to see you cleaning, im proud of you.also your room is cute
Feels good to know I’m not alone in what I go Through, THANK YOU for being so vulnerable and authentic feels nice. You’re very right I’m sticking with that things get better and they get worse just have to continue on and not give up. You were spot on with the “if I dont have the will to live or get out of bed why would I want to clean” basically that so true at times. But yes we deserve a clean space and a serene mind.❤️
Thank you I couldn't take another perfect "messy" room. I'm depressed not upbeat, so I appreciate you.
The way I just related to this video is so comforting and makes me feel that I am not alone. I love how you say to watch this video for entertainment instead of trying to force it. This video was very real and felt honest. Thanks
My daughter experience depression but doesn’t really talk to me about it. So thank you for helping me see her. Therapy and medicine helps.
Also that has always pushed me to do it for my future self pretty much but after going through treatment it is so important to do healing inner child work and now I see it as do it for your past self that inner child they deserve a clean place and not neglect just wanted to share this
I love all the ideas you give. You truly have a gift and a heart to reach out to other people. And yes it must feel really nice to see your own before or after of you cleaning your room.! I’m 32 with 5 kids and my husband is dead so I’m a hot mess and always have been messy my whole life due to my ADHD and later my depression . Like I just fling stuff everywhere , Mai love you , cloths is my main issue
You are an angel 😇. It's very nice knowing I am not alone. I hope you enjoyed your birthday
your actually so amazing for posting this. I've never been able to explain why I let my room get so bad it looks like a episode of hoarders and you literally read my mind and put it to words, ty sm❤
Thank you so much this video really helped me to finally clean my room and I do feel a little🤏🏻bit better!🙂
I don’t know how or why I’m depressed again but I googled cleaning to get motivation and you make me wana cry. So true. I’m so overwhelmed I just wana lay here. But your words are helpful
you're doing so great! i'm so proud of you
Certainly cleaning makes me feel more clear headed. So even if depressed one must clean cause it has an impact on our mind and emotions.
Just came across your video. No judgement here, just keep moving through the bout of depression. I too when younger went through it and as a woman in my 50’s I still have moments but I fight through and keeping busy does help. People who also have clean rooms also deal with depression, some may not mention it. But it does lift your mood when you do walk into your clean room. It’s like it’s giving you a hug saying everything will be alright just breathe. ❤️❤️❤️❤️
Love this!!! I also look a hot horrible mess. My life is very much giving : "you're not invited" im just finding a video to clean to since I feel like I deserve a cleaner space and a lit candle.
My meds have been working so well for the past few months that I forgot what a bad depressive episode feels like. Thanks for this video, I really think cleaning is going to help me at least a little bit and right now I’ll take whatever I can get
My room is something that always gets out of control. I can “clean it” but that to me just means putting away dishes or trash. When I’m told to clean my room I don’t even know where to start, and it really is a reflection of my mental health. The thing is, I don’t even think my room looks bad, but parents see me living in a zoo. It sucks too because I tell them I’ll clean it, but I never get around to it. It makes me feel so horribly guilty. If I do clean my room.. like top tier clean, I never know where I put anything, and that makes me super stressed, so my things just get “messy” again. I hope that if anyone sees this it helps you realize that it’s something you shouldn’t be ashamed of or looked down on. If you think it’s slightly getting out of hand, start by nitpicking those little things and take care of them, even if it’s vacuuming, or throwing some trash away. I wish everyone has luck getting their rooms clean because I’m actually going to start today. And it’s different for everyone, so what I’m saying might not apply to you, but eventually you will find something that sticks.
I’m a 30 year old mom with a 4 year old. I believe I have undiagnosed adult adhd and the depression and anxiety that seems to come with the “all or nothing” mindset is very real. Currently healing up from Covid and I haven’t showered in forever. Your video helped me more than any other on the internet. I’m guessing you’re a fair bit younger than 30 lol but thank you so much. You’re very wise beyond your years. I’m off to do life. Thank you for the motivation. ♥️
You are gorgeous and you worded that beautifully. Keep going
u have no clue how much this helped me, thank you kind soul ❤️
It’s hard especially when the people around you don’t understand but it’s nice to know I’m not alone 😢
Honestly I’ve been depressed basically my whole life, and I’ve always had people tell me things like, Im messy, I have a hard time getting out of bed etc because I’m lazy. This has always invalidated my emotions and understanding of my depression. This statement, (coming from friends and family), didn’t allow me to understand myself and face my depression. So seeing a videos like this, makes me So happy. Im so happy I’m not the only one.
I know this video is from 6 months ago but I did a search for cleaning bedroom with depression and yours was one of the first that came up. I started with your video and omg you make me want to cry! Everything you said was so spot on. No one understands. I suffer from quite a few different mental health issues. Depression, anxiety, ADHD, PTSD, etc and my bedroom is soooooo bad. Actually my whole house is. But I just want to give you a hug bc just listening to you talk about it made me feel so much better. That I'm not alone and I'm not the only one who struggles this way. Thank you so much!
Hie! Thanku so much for this vdo ♥️♥️♥️i was sad since few months n didnt clean my room from past 2 months and after watching ur vdo i felt like i wasent lonely and it helped me fell better i cleaned my room a little bit while playing the vdo along side it still isint clean though but it fells nice thanku 😊
i let my room get super bad I MEAN VERY bad I decided I needed to clean it so it could be one step out to help with my depression and I really helped me get that done thank you so much Aliysha
"it gets better and it gets worse" is really useful and I'm glad you are exploring this idea at your age. I'm 25 and I'm just coming to play around with this idea. For so many years now I would get to a place where I could clean my house and I would always think that 'its never going to be like this again, I'll never let that happen, it's going to be wonderful from now on' and this was actually really toxic for me as it would crush me all the more when my mental health would get worse and things WOULD go back to how it was, or unfortunately, much much worse. I truly think if I hadn't put so much pressure on myself and allowed myself to be okay with habits slipping and things getting messy and dirty and cluttered for a while, I probably could have handled it better and maybe things wouldn't quite have gotten AS bad as they have/currently is. This a great, comforting video. Thank you!
i love your cat standing by the door giving you emotional support 🥹
your words have so much meaning, and this video really calmed me and made me feel good. Keep the positivity up and thank you
I was so glad to find these kinds of videos. I've even had a hard time describing this to a therapist. Finding these really helped me realize I'm not just personally defective.
this is the best of these kind of videos. You are real, gentle and honest. thank you!
i’m so proud of you
Thank you for being so honest. You inspired me to clean my room today. Everything you said made sense to me in my depression. To do the smallest things seems so hard. The last 3 months I’ve been hiding out in my room. I sneak out in the middle of the night just to eat and that’s it. I’m 50!!! I just went through life changing events the last 2 years including the death of my only child at 21. He has always been my guiding light and my true happiness and I miss him dearly. So thanks for what you’ve said, it’s good to know you’re not alone in these struggles. The advice about doing it for a friend was what I’ll be trying. You have a beautiful cat too!! 💖💗
this video and these comments are extremely comforting right now. thank you. 😇
I have ADHD. Im a forensic psychologist also! You’re amazing… Im struggling - this helped - you helped. I love you ♥️🇦🇺 Pia x
I'm a forensic analyst 🇿🇦 I have undiagnosed depression I'm even finding it hard to was dishes...I wish you all the best
another thing I've found is that they don think all aspects of my life reflect from my depression so they think I'm just lazy and im like........ some things that are so easy for others is the hardest thing for me to deal with in every day life. my room has always been an issue and i don't feel safe in it because of the standard my parents hold over it so im waiting to move out so i feel like ill have more control. ill be more open to putting energy into making my room that safe place. i don't have basic motivation and worth ethic either so being an adult us awful but im trying. remember that other need more time and help/ different resources to function.
Checking back in and I have a job and am moving out soon 💀😅 love seeing my comments and being like oooop it’s different now
This is like the first video of the whole "cleaning my depression room" that I really identified with and it's like all the stuff that I try to do to motivate myself so it's so nice to see that someone else does this too. Thank you so much 💕
Thank you, my room has reflected a long depressive episode that lasted for around 3-4 months. I don't know exactly why, but one day I just had that little bit of energy left. But I shit you not 2:25 it had almost the same setting as in your video. Just a day before my birthday. But what I'm thanking for, is the message, that this happens, that it's not just me or just you that goes through this horrible time. That thought kept me a little motivated and I managed to finnish what I started. Thank you for sharing it, I would honestly be too scared to, so I appreciate the courage to do this :)
Please have a wonderful day or night! 💞
“ it does get better and it gets worse too” very smart❤️❤️❤️
“It gets better and it gets worse. That’s just the way life is”. Amen sister x
I’ve been stuck in a depression episode for about 5 months and this is the only way I get motivation lol.