I have a love/hate relationship with BLE. When I am ON PLAN I am great! The food chatter STOPS! I actually FEEL FREE! It’s indescribable. But the PRE-BLE brain chatter is what’s difficult. I’m going back Sunday. I need and desperately miss the structure and absolute freedom. This is a great video. Thank you❤
Jan. 8, '24 is my 6th BLEversary and I hadn't yet heard the account of your 21st birthday, Susan! LOVE THAT!! Also, for the first time, this year actually *is* our son's wedding, God willing 🥰, and I am commited to eating Brightly that day! 👏👏👏
Thanks for this story about your sobriety. I'm 70 days in and have booked 2 cruises and all I can think about is going off the lines. Your cruise eating story helped also. I need to find peace and thank you. I've had two friends saying "we'll see if you keep on this" and "you know you'll have some drinks on board". In my head I said "We'll see!"
Wow, how perfect that the conference/street party happened right ON your 21st birthday! I mean, so awesome!!!! Just getting in to action is really great advice too! Love your passion! Happy 2024!!! ♥️♥️♥️
Hi there! Boot Camp 2.0 is how you start your Bright Line Eating weight-loss journey. --> Boot Camp 2.0 is a 10-week online course that consists of short, engaging videos and downloadable, printable content. --> In this course, you’ll learn what the Bright Lines are and how to follow them. --> You’ll also get access to a private, online support group and live group coaching calls with our expert Bright Line Eating coaches. --> In this all-new, revised, and upgraded version, we’ve folded in all the latest science, plus everything we’ve learned from serving our community for the past nine years. --> It’s an immersive experience that builds a solid foundation for success. If you are ready to lose your excess weight and heal your relationship with food, Boot Camp 2.0 is how you get started. Since 2014, tens of thousands of people have transformed their lives with the Bright Line Eating Boot Camp. They now know what it means to live in integrity with food. They learned what it feels like to show up in the world in a body that feels comfortable and right to them. Can you imagine that? 🥰
I have a love/hate relationship with BLE. When I am ON PLAN I am great! The food chatter STOPS! I actually FEEL FREE! It’s indescribable. But the PRE-BLE brain chatter is what’s difficult. I’m going back Sunday. I need and desperately miss the structure and absolute freedom. This is a great video. Thank you❤
Jan. 8, '24 is my 6th BLEversary and I hadn't yet heard the account of your 21st birthday, Susan! LOVE THAT!!
Also, for the first time, this year actually *is* our son's wedding, God willing 🥰, and I am commited to eating Brightly that day! 👏👏👏
That is so awesome! Congratulations on 6 year and your son's wedding! Thanks for posting!
Thanks for this story about your sobriety. I'm 70 days in and have booked 2 cruises and all I can think about is going off the lines. Your cruise eating story helped also. I need to find peace and thank you. I've had two friends saying "we'll see if you keep on this" and "you know you'll have some drinks on board". In my head I said "We'll see!"
I love your 21st Birthday sobriety story, it's beautiful, how things just work out. ❤
So very true! 💖
Wow, how perfect that the conference/street party happened right ON your 21st birthday! I mean, so awesome!!!!
Just getting in to action is really great advice too!
Love your passion! Happy 2024!!! ♥️♥️♥️
Great tips
Needed. Thanks!
Great story. Thanks for sharing it. Maybe I’ll have Ice cream tomorrow, but not today…….
I’m still trying to restart😞
hi I am new what is the boot camp
Hi there! Boot Camp 2.0 is how you start your Bright Line Eating weight-loss journey.
--> Boot Camp 2.0 is a 10-week online course that consists of short, engaging videos and downloadable, printable content.
--> In this course, you’ll learn what the Bright Lines are and how to follow them.
--> You’ll also get access to a private, online support group and live group coaching calls with our expert Bright Line Eating coaches.
--> In this all-new, revised, and upgraded version, we’ve folded in all the latest science, plus everything we’ve learned from serving our community for the past nine years.
--> It’s an immersive experience that builds a solid foundation for success.
If you are ready to lose your excess weight and heal your relationship with food, Boot Camp 2.0 is how you get started.
Since 2014, tens of thousands of people have transformed their lives with the Bright Line Eating Boot Camp. They now know what it means to live in integrity with food. They learned what it feels like to show up in the world in a body that feels comfortable and right to them. Can you imagine that? 🥰
I live in England . How can I do boot camp ?
It’s all online, and mostly asynchronous (ie you can watch the modules on your own schedule). Can be done from anywhere in the world :-)