How I lost over 77 pounds and changed my life with Bright Line Eating

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  • Опубліковано 28 лис 2022
  • I found an old journal while doing some organizing. Get ready for the story of my #brightlineeating journey. My #foodaddictionrecovery story with ‪@Brightlineeating‬
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КОМЕНТАРІ • 46

  • @YearofShakespeare
    @YearofShakespeare Рік тому +8

    I’ve been watching BLE videos for 10 days non-stop and this THIS is the best one❤

  • @ConservativeHippie001
    @ConservativeHippie001 Рік тому +6

    Your videos are Incredible! The music choice, the way you speak, the editing, etc. You seriously need to upload more.

  • @onesweetlife2469
    @onesweetlife2469 Рік тому +12

    Amen Sister!!! I’m right here with you ALL THE WAY!! BLE has changed me forever. Nearing maintenance and my bright body has appeared!! I’ve finally found my answer to my lifelong struggles in my late 60’s! Feeling blessed and extremely grateful!

    • @carolsage4985
      @carolsage4985 Місяць тому

      Great to hear!! I’m 66 and started two weeks ago x

  • @crosse82
    @crosse82 Рік тому +8

    This made me cry and gave me such hope. My day 1 is tomorrow. I need this so bad. 350lbs. I have five kids, so much to live for. Breaking this addiction once and for all.

    • @crosse82
      @crosse82 Рік тому +6

      49lbs down, 2 months later

    • @jaybirddee3790
      @jaybirddee3790 15 днів тому

      @@crosse82Whoah! Damn! Nicely done!!!

  • @Sobermama927
    @Sobermama927 Рік тому +4

    This has me so emotional. I am starting BLE TODAY and this was so so moving. Thank you

  • @lauriecigal9481
    @lauriecigal9481 Місяць тому

    Wiw, couldnt have said it better! Thanks for sharing your story. You are a beautiful soul. I too have prospered in so many ways on BLE! Lost 50lbs and have kept it of for 7 years. Any time I fall between the lines, I put on my bunny slippers and get back up remembering how good I felt as a Bright Liner. Keep on keeping on ODAAT!

  • @wendymarie612
    @wendymarie612 11 місяців тому +3

    I love what you say about loose skin. I don’t know why, but I have this irrational fear about that! Thank you for helping me see it’s ok to have loose skin🥰

  • @eshjane
    @eshjane День тому

    You’re amazing Thank you 😊

  • @ce3987
    @ce3987 Рік тому +8

    What an inspiration your story is to me. Thank you for sharing your story. I love how your focus is more on who you are becoming rather than what size you are, good job young lady and thanks again for sharing your story. Blessings

  • @deborahpless-vu8os
    @deborahpless-vu8os 2 дні тому

    Wonderful testimony

  • @jaybirddee3790
    @jaybirddee3790 15 днів тому

    Thank you so much! So glad to have found your channel!

  • @karenlimbrick4583
    @karenlimbrick4583 10 місяців тому +3

    Fantastic video. Really really hit to the heart of our addiction and the process so many go through. Thank you for being honest and vulnerable to share your journey. we need that!

  • @carolsage4985
    @carolsage4985 Місяць тому

    Thank you for sharing your beautiful story. I have just started the journey and I found your video endearing and inspiring. I really cannot afford boot camp but thank you for pointing out the Facebook and Instagram groups I wish you everything happy and lovely in your life Much love 💕🌸💕🌸

  • @tanyas.9688
    @tanyas.9688 Рік тому +2

    Omg... this video almost made me want to cry... I haven't started yet, but K can already feel that my life is about to change...FINALLY. Thank you so much for sharing all of this.

  • @princesspamela1959
    @princesspamela1959 8 місяців тому

    Thank You! Thank You! Thank You! I have once again been given the "Amazing Gift of Desperation" and have been running with it! I'm have been rezooming... I am beyond grateful to be back in the fold... Your story of hope is inspiring... It tells me that "No Matter What" I got this!!! JFTFP... Again... Thank You! Thank You! Thank You! ❤

  • @suezettelopez6858
    @suezettelopez6858 2 місяці тому

    This was awesomeness 😢😊 wonderful testimony. God bless you.

  • @ashleyapplebanana
    @ashleyapplebanana 6 місяців тому

    This was a beautiful video! I have been followinf you on IG for over a year and am rooting for you!

  • @juliebonello1569
    @juliebonello1569 Рік тому +2

    Hello! THANK YOU for posting your videos. I have loved getting to meet you via you tube. I watch while in the sauna....I am rezooming now. and feeling strong. You are amazing and I am walking right beside you, sister! Thank you for the inspo and more.....Julie

  • @loriloupy2790
    @loriloupy2790 6 місяців тому

    ❤ I can't get enough of your inspiration ❤

  • @margaretpaul5888
    @margaretpaul5888 Рік тому +2

    Amazing! Thank you for sharing your story so candidly. I too have loose skin from my bright line journey. You helped me to understand a little more about landing the plane and accepting my body. Thank you 💗

  • @RealLifeMvmt
    @RealLifeMvmt 7 місяців тому +1

    ❤❤❤❤❤❤
    Thank you SO MUCH for this video! I’m day 11 and needed it and your honesty.

  • @jennifergianakos
    @jennifergianakos 4 місяці тому

    Beautiful video💙 Thank you for sharing your story.

  • @dianneburns4580
    @dianneburns4580 Рік тому +2

    I'm in the process of reading the book now so I haven't really started the eating journey yet. Your story is something I really needed to hear! Thank you so very much! You are so beautiful 😊💕🙏

  • @nancybryce92
    @nancybryce92 5 місяців тому +1

    This is so well presented you have a real talent

  • @fatimalatif7678
    @fatimalatif7678 9 місяців тому +1

    I'm in the ditch right now but this is such an inspiration - thank you! xxx

  • @user-mp6hl1hk2ia
    @user-mp6hl1hk2ia 2 місяці тому

    ❤You are amazing! You look like a different person.❤

  • @heathermattern
    @heathermattern Рік тому +1

    This gave me tears. Speaks volumes to me!

  • @jkfiore2144
    @jkfiore2144 5 місяців тому

    Powerful video - Thank you.

  • @SD-pv6fr
    @SD-pv6fr Рік тому +2

    SO BEAUTIFUL!! Love this soooo much! I also started in 2019 and have struggled to get it off. It’s a combo of addiction/hypothyroid/menopause struggle. I did boot camp but I’ve regressed as my thyroid was adjusted. This is so inspirational and you have so many good tips. Thank you! Also thank you for mentioning reading the book. I have it but I listened on audible and I need to go back and read both books. Congrats on your awesome success!🎉❤😊

  • @talitahitching6619
    @talitahitching6619 Рік тому +1

    Thanks so much. I would love you to show your charts in detail, very inspiring.

  • @gailrachow2550
    @gailrachow2550 11 місяців тому

    Thank you Krysta ❤

  • @shoreyalys6394
    @shoreyalys6394 Рік тому

    I love it “it’s not a moral issue it’s a medical one”

  • @KellyTramontana
    @KellyTramontana Рік тому +1

    Great video! Thank you.

  • @karihuitt9754
    @karihuitt9754 7 місяців тому

    Love how raw & honest you are! Very relatable!

  • @jgeiss5127
    @jgeiss5127 11 місяців тому

    This is so inspiring 😊 way to go 🎉

  • @danaiconquers
    @danaiconquers Рік тому +1

    Loved your video thank u for sharing this

  • @julianeville5246
    @julianeville5246 9 місяців тому

    So inspiring! Ahhhh

  • @jessicaboyd9148
    @jessicaboyd9148 Рік тому +1

    Well this made me cry 😢

  • @marionsohler1644
    @marionsohler1644 Рік тому +2

    Thank you

  • @lshirt3
    @lshirt3 Рік тому +2

    Would love to know the ADHD coaching program you completed.

  • @koriwhan8934
    @koriwhan8934 2 місяці тому

    I adore you ❤

  • @karenlimbrick4583
    @karenlimbrick4583 10 місяців тому

    Where did you get the calendar w post it’s ?

  • @Flauschbally
    @Flauschbally 6 місяців тому

    🙏🏻😘