Mike Monday’s Ep 18 | PR on the Bench Press & Twerk Fitness | Mike Rashid

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  • Опубліковано 2 січ 2025

КОМЕНТАРІ • 115

  • @SeanTorbati
    @SeanTorbati 5 років тому +48

    Thanks to Mike Rashid, for pushing me to hit 315 on the bench!

  • @beeisbad
    @beeisbad 5 років тому +1

    I absolutely LOVE how this Alpha-brother gets excited for another brother's gains and successes. Keep inspiring folks Big Mike! And I see you getting right, Sean! Salute!!

  • @thefamilyseed2415
    @thefamilyseed2415 5 років тому +6

    Million on UA-cam ...a million on Instagram is coming ...Sean is looking good and always love Uncle T's work

  • @gloriousgemz2653
    @gloriousgemz2653 5 років тому +2

    Thanks for sharing 💪🏾👏🏾
    If you watch Mike’s videos you already know not to TOUCH THE BAR .. PERIOD !!!!
    Real Kings wear crowns .. Salute

  • @raglanjones5196
    @raglanjones5196 5 років тому +3

    Man. I can’t even imagine being able to train with Mike Rashid everyday.

  • @michaelwilson4612
    @michaelwilson4612 5 років тому

    I honestly just wish i had a homie like mike Rashid.....genuine guys are hard to come by. Great video fam!

  • @samoanstrongmanafa5650
    @samoanstrongmanafa5650 5 років тому +1

    I love the new video quality with the cartoon stuff ......thanks for being an inspiration Mike Rashid

  • @TOOnyc1
    @TOOnyc1 5 років тому +4

    Always looking forward to Mike Monday’s... great content as always ✊🏽💯

  • @snaggdadon
    @snaggdadon 5 років тому

    salute kings! this got me hype for my workout today!!!

  • @capswole81
    @capswole81 5 років тому +16

    NDO hype is genuine. It’s no act at all.

  • @MrLondonTV
    @MrLondonTV 5 років тому

    I need to get involved with your agency brother. 👌🏾

  • @j702rebel4
    @j702rebel4 5 років тому +7

    “You don’t like gains” LOL Another great video from Mike!

  • @bbccensored4122
    @bbccensored4122 5 років тому +2

    Love the little storm clouds. 😂

  • @danjames3652
    @danjames3652 5 років тому +5

    Bruh. I need that King Energy hoodie. Could you please hit me up wit a link to get this hoodie. It is DOPE!

  • @c0wboys4life
    @c0wboys4life 5 років тому

    *Ain't nothing like getting that PR. I was stuck on not hitting 225 on the incline and aside from that wanted to develop my upper chest and got to work. Last week I went to try and hit a PR with 225 and out of nowhere I found out I could do 2 reps and felt like I could do more, went into this past Sunday and got a 5 rep PR with 225 on incline and I don't even know my 1RM yet....S/o to Sean hitting that 315.* 💪🏾💪🏾💪🏾

  • @popeyedaplaya
    @popeyedaplaya 5 років тому

    Absolutely positively RIGHT Mike!!!
    Don't touch the f'n bar!!! 🤬🤬🤬

  • @carlcasey8766
    @carlcasey8766 5 років тому +2

    Good job Shawn 💪🏽

  • @jaircraftengineer5640
    @jaircraftengineer5640 5 років тому

    How you make the pump stay is consistency, hard focus dedicated work in the gym, keeping meals together, & soon your realize, your last years pump will be your current physique size!...that's how I look at it

  • @ABCxyz-my7mg
    @ABCxyz-my7mg 5 років тому +2

    About time he big ups a black woman. She's BEEN doing her thing on YT.

    • @yvettelatin6885
      @yvettelatin6885 5 років тому

      J. Ross what does that even mean? Dumb ass

  • @MrAlp0
    @MrAlp0 5 років тому +3

    Preciate tht rashid. @9:00 👊😎

  • @ClarenceWatson
    @ClarenceWatson 5 років тому

    I got hype when he got that 315! Love seeing people get new PRs that shit feels good to reach new heights.

  • @BYSWO44
    @BYSWO44 5 років тому

    Mr 2 Weeks is dope AF He's going to be a huge star glad Mike and him teamed up next time hopefully they can film it how they planned and you can really hear him too

    • @BYSWO44
      @BYSWO44 5 років тому

      @@MikeRashidOfficial Good stuff! If you ever come to Birmingham Al Come get a session with me! We can go hard on some Back

  • @jaywoods8437
    @jaywoods8437 5 років тому

    Love the music brother! From london

  • @Aintdat_m
    @Aintdat_m 4 роки тому

    What instrumental song is this ?it plays at 17:10

  • @coreyjoyner1372
    @coreyjoyner1372 5 років тому

    I'll be in ATL for a week. Def want to check out the Loft Gym while im there

  • @TrillYungLo
    @TrillYungLo 5 років тому

    Bro Sean got me hype, I love seeing Brothers hit they PR, 🔥 shit

  • @larrypotts1688
    @larrypotts1688 5 років тому

    From 225pds and up. I put on my wrist wraps. Its a must 4 me. Good video

  • @AlexSanchez-op8jb
    @AlexSanchez-op8jb 5 років тому +2

    6:52 I feel you Mike

  • @ctslotsfun624
    @ctslotsfun624 5 років тому

    Mike Monday’s the best! Thanks for an excellent content 💪🏾💪🏾💪🏾💪🏾💯💯 hey mike can you please make a video wrapping your elbows?? Thanks again

  • @ЖеняЯременко-ш8и
    @ЖеняЯременко-ш8и 5 років тому

    Mike you are legend ✊thank you for all

  • @BonafideBril
    @BonafideBril 5 років тому +1

    Lowkey mad I missed your visit to lifetime down here lol

  • @MrWarrior90
    @MrWarrior90 5 років тому +1

    Dude was hyped about that 405lbs

  • @jamesjohn9183
    @jamesjohn9183 5 років тому

    Mike, which so you think is better
    Dumbell chest press or barbell?
    I feel better with dumbbells. I feel some pain in my delts when I use barbell

  • @tingvei6571
    @tingvei6571 5 років тому +2

    Would you bring us some more boxing series? I want to know exactly how to be a serious killer😂😂😂😂😂😂😂😂😂

  • @chestercarl79
    @chestercarl79 5 років тому

    Hey you have to try the infrared sauna. I am in one now looking at this video

  • @TM-wp8mr
    @TM-wp8mr 5 років тому

    That Hoodie Mike Where Can I Cop It?

  • @brothamichael3250
    @brothamichael3250 5 років тому

    Mike your content is apart of my daily routine. ✊🏿💯. That hoodie 🔥 were can we purchase it at?

  • @polomike100
    @polomike100 5 років тому

    That boy Mr2weeksout 💪🏾💪🏾💪🏾💪🏾. I fucks with bruh. He big out here in the A. They taking over l. Him and Gee

  • @TravisGarnett
    @TravisGarnett 5 років тому +1

    I-C-U, Sean, wit'-tha'-P-R!! 💪

  • @FireFightHandymanServices
    @FireFightHandymanServices 5 років тому

    Good work Sean!

  • @jamesb9230
    @jamesb9230 5 років тому

    I cant get my diet in check I love snacks.... but I do go to the gym at least 6 days a week doin alott of cardio ... any advice mike .. I drop weight but thn I slack off from the gym an thn I feel uncomfortable thn get back into I dnt stay in cuz I dnt see the results I want

  • @londonirene
    @londonirene 5 років тому

    When you were helping Shawn I believe that's his name. You were giving him the motivation, that gave me chills for some reason. I want to workout with you your a beast !!

  • @bodyup360fitness7
    @bodyup360fitness7 5 років тому

    Been asking when you would come out to atlanta? So much i wanted to say.

  • @reginadavis1028
    @reginadavis1028 5 років тому

    Look @ my boo K. L.!!! She's super dope! Yassss!!!

  • @johnpetty3574
    @johnpetty3574 5 років тому +1

    Been a Mike subscriber for about 3 yrs now and I made some benching gains earlier TODAY(more reps with my max) , i did my max for 3 reps (245 lbs) previously it was 1 or 2 , 51 yrs old and started back after 30 plus years off, i think 225 /230 was my max back when i was 20 !!!! LOL, i would really love to get to 315/ 330 before or at summer 2020 .

  • @counter13100
    @counter13100 5 років тому

    where we can watch your fight ?

  • @jamesb9230
    @jamesb9230 5 років тому

    Mike ??? How can I purchase some merchandise the shirts an sweat pants

  • @douglasrolle5550
    @douglasrolle5550 5 років тому

    Mike be strong af

  • @glov870
    @glov870 5 років тому

    That King Energy hoodie tho!!

  • @jatochneetoch6627
    @jatochneetoch6627 5 років тому

    I love this video bro. So much funny jokes.. I laughed so much.❤

  • @timothywilliams6013
    @timothywilliams6013 5 років тому

    Lol that product for blood flow is the Bane serum

  • @troym7172
    @troym7172 5 років тому

    Killing it 💪👍💪👍💯

  • @antoncarr8868
    @antoncarr8868 5 років тому

    Which lifetime fitness was this recored

  • @TcBigHurt
    @TcBigHurt 5 років тому

    good job Sean

  • @bogdn47
    @bogdn47 5 років тому

    Notice how Mike is wearing whatever the f#$$ he wants and still looks good

  • @d.felixphoto2260
    @d.felixphoto2260 5 років тому

    Im mad I missed this. Lol. You was in the A and I couldn't get a session in. Smh 🤦🏾‍♂️

  • @londonalexander3995
    @londonalexander3995 5 років тому

    Need that hoodie

  • @Whurlin
    @Whurlin 5 років тому

    I 100% wonder how I can make the pump last. Obviously ALL THE TIME would be optimal but hell I'd take even just 3 hours or something. My pump is literally gone within 30 minutes IF THAT and I weep every time. Lol

  • @benchpress4257
    @benchpress4257 5 років тому +5

    Lol at NDO Champ

  • @UNDGT
    @UNDGT 5 років тому

    Dope graphics

  • @LitTalkNetwork
    @LitTalkNetwork 5 років тому

    Dude where can I buy those trackpants MIKE?

  • @sequitacherise
    @sequitacherise 5 років тому

    Yeaaaa boi Sean!!! 3 of dem bad bitches!!!! #PR

  • @AionClarkeMusic
    @AionClarkeMusic 5 років тому

    Nice one Mike

  • @lashirnette
    @lashirnette 5 років тому +5

    I love how every woman Mike ever collaborates with kinda sorta melts in his presence... they get all extra girly. That's the Alpha Male Affect. Feminine energy feels safe, protected, & willingly submissive with a Alpha male around. I can watch these type of vids all day. #KingandQueenenergy

    • @rauldeleon6977
      @rauldeleon6977 5 років тому

      Vercessany Imani bro trynna be alpha male at 5’4 kinda hard 🤣 but yea I see that too he a beast 💪🏾

    • @lashirnette
      @lashirnette 5 років тому

      @@rauldeleon6977 who's 5'4"? Did you mean you tryna be Alpha at 5'4"? Cause Mike is not 5'4" .

  • @nmain543
    @nmain543 5 років тому

    Mike get a video with James Harrison

  • @peter_knowz_lifting
    @peter_knowz_lifting 5 років тому +1

    What are women with children supposed to look like? I never understand when people say you don’t look like you have children. Are women with children supposed to look sloppy? A woman doesn’t look sloppy because she has children. A woman look sloppy because she’s sloppy. There’s enough sloppy women with no children walking around to assume the way a woman look is based on whether she has children or not.

  • @joekhugaev8853
    @joekhugaev8853 5 років тому

    Mike, how can I reach with you? Damn, I need it

    • @joekhugaev8853
      @joekhugaev8853 5 років тому

      Mike Rashid , Bro I'm so glad that you answered me! Thank you very much Mike. When I send my letter, please answer me Mike.
      Thank you!

    • @joekhugaev8853
      @joekhugaev8853 5 років тому

      Mike Rashid I have written the letter to you.

  • @user-nw5xi7mu7w
    @user-nw5xi7mu7w 5 років тому

    He almost shit themself lol

  • @jkmukuna
    @jkmukuna 5 років тому

    His warm up on bench is my max 😔

  • @leoramirez3146
    @leoramirez3146 5 років тому

    I cant wrap anything i dont even use gloves i feel like im cheating.

  • @dezmenwalker9208
    @dezmenwalker9208 5 років тому

    I’m in rehab now because someone touched the bar last week... Really puts stress on you..

  • @amaryahudah7946
    @amaryahudah7946 5 років тому +9

    Don't touch mike's money until he tells u.

  • @HoratioMitchell
    @HoratioMitchell 5 років тому

    Watch Mike for so long, I've picked up that pet peeve of somebody touching the bar....smh

  • @jaypitts3100
    @jaypitts3100 5 років тому

    I got to see this

  • @cjones3534
    @cjones3534 5 років тому

    Hey mike rashid way you want fight the beast?

  • @clevaburton981
    @clevaburton981 6 місяців тому

    Burton Strong (TEXAS) Get it then “GATOR”

  • @dbanks5732
    @dbanks5732 5 років тому

    Don’t think I would include the word “toss” when discussing being in the sauna.

  • @tricepticonron7599
    @tricepticonron7599 5 років тому

    Make the pump stay

  • @snaggdadon
    @snaggdadon 5 років тому

    queen is gorgeous @ 9:00

  • @mentaltherapyfitness3517
    @mentaltherapyfitness3517 5 років тому

    Where is big Mike @mikerashid

  • @user-nw5xi7mu7w
    @user-nw5xi7mu7w 5 років тому

    Is it me or Mike Rashid couldn't keep his shoulders out of his bench press in a lot of his other workouts cuz his shoulders look bigger than his biceps almost to the point where it looks weird looks good but is this like you can tell like his shoulders do a lot of the work and most of his workouts that's how they got so big

  • @woahkenny162
    @woahkenny162 5 років тому

    😂💀6:55 Rehab & Depression

  • @antwandarellefenton
    @antwandarellefenton 5 років тому +1

    Big boss hugh!!!😎

    • @antwandarellefenton
      @antwandarellefenton 5 років тому

      Lol hey champ the video you had a few days ago with your lil man working out the squats to the latino music was cool lol with the dance in the ending hugh!!😎🤣👊

  • @LoveLove-uo2qe
    @LoveLove-uo2qe 5 років тому

    🙏🏿👑🙏🏿👑🙏🏿👑🙏🏿👑🙏🏿👑

  • @fitlife1205
    @fitlife1205 5 років тому

    Shawn getting swole

  • @nicholaswoods4055
    @nicholaswoods4055 4 роки тому

    Party Sean seems like he’s so high sometimes

  • @nicholaswoods4055
    @nicholaswoods4055 4 роки тому

    🥛

  • @ABCxyz-my7mg
    @ABCxyz-my7mg 5 років тому

    Camera man? Why didn't you give us a full view of the sista?

  • @sdoyal1
    @sdoyal1 5 років тому

    Keaira looks delicious!

  • @user-nw5xi7mu7w
    @user-nw5xi7mu7w 5 років тому

    Yeah you can't help it cuz you know what steroids you can't come down

  • @micahmistretta1448
    @micahmistretta1448 5 років тому

    Shes beautiful

  • @dopemoney23
    @dopemoney23 5 років тому

    no knock but the weave coulda stayed in bag embrace your natural inside

  • @sTEADYONE67
    @sTEADYONE67 5 років тому

    You still vegan?

  •  5 років тому

    NATTY?