homemade soy milk (+zero waste soy pulp recipes) // 自製豆漿 // selbstgemachte sojamilch

enjoy this drink ice cold in the summer or warm in the winters!
genießt dieses erfrischende Getränk kalt im Sommer oder warm im Winter!
soy milk:
100g soy beans
1.2L water
okara seitan meatballs:
(adapted from www.messyvegancook.com/italia...)
- 75g vital wheat gluten
- 30g flour
- 1/4 tsp each italian herbs, garlic powder, paprika, salt, pepper (switch out with other spices depending on what you're eating it with)
- 1/2 cup fresh okara, as much liquid squeezed out as possible
- one small onion
- 1 tbsp (15ml) soy sauce
- 1 tbsp nutritional yeast
- 1/2 tsp mustard
- splash of water
soy coconut cookies:
- 50g each of flour and okara
- 25g coconut flakes
- 2 tbsp agave nectar or any sweetener
- pinch of salt
- 1 tsp baking powder
- 1 tsp coconut oil (optional)
- water to combine
check out my blog: simplefigtree.com
follow me on insta: @simplefigtree
Music:
kitchen by lukrembo
storybook by lukrembo
its near by dj quads
morning routine by ghostrifter

[@victoriablanc761]

We make soymilk all the time. In the beginning several people were insistent that you had to remove the skins so we did some blind taste tests and many of those people chose the milk with the skins. You do not need to remove the skins. soybeans are not bitter. in fact the pulp left over is creamy and just slightly sweet. Happy happy to have recipes to use that okara as we always have a lot of it. we do dehydrate some of it and use if for protein powder. And BTW we use a joyoung soy milk maker and it does all the work including blending and cooking in about half an hour. great thorough video.

[@tidyanarchy1584]

i'm so glad i found your channel! i've been wanting to make my own soy milk but was a little intimidated by the process. it was great to see it all laid out and okara recipes look so good, too!

[@sherineclarke8292]

Thank you so much for these great recipes‼️
I’ve been looking for ways to use my leftover Okara🙏🏽🙏🏽

[@iswaragekusum9996]

Thank you very much great video

[@dimaa3822]

that soy milk is so delicious and refreshing!!

[@simplefigtree4425]

so glad you enjoyed it :)

[@NichtDeineMama]

Hey, thank you! Tried the soy milk today and it is perfect for me 😊. I want to try to make butter with the okara. Have you ever tried? Would love to have some ideas how to 😅

[@justmeemi6350]

I make okara banana carrot bread or okara lemon coconut cake :) both really jum

[@dennyspessoa2792]

Thanks for idea, nice!

[@dennyspessoa2792]

I want to do pancake of banana and okara, it seems to be good

[@the12288]

❤❤❤

[@jazzkok3900]

Hey thanks for this video, really super useful!I was wondering though, how long do you usually dry the okara before freezing or using it in a recipe? Would you use an oven to speed up the process?

[@simplefigtree4425]

hey! thanks for watching :D i usually dry it over the course of the day. I have used the oven but find it's really easy to burn it if you forget about it like i did, and it's worked out even when i froze it while it was damp. If you use moist okara in a recipe, you can just adjust the other liquids to make up for the moisture. hope taht helps!

[@m.taylor]

I am going to try making the steamed okara balls because I just made baked okara-oat patties and found it too dry, very much like eating sandpaper. I much prefer okara as a moist food.
I have alot of okara piled up in my freezer and it just occurred to me that dehydrating it for easier storage defeats the cost-effectiveness of making my own soymilk because the electricity costs add up with the dehydrator use. Maybe I'll just compost the pulp.

[@nataljabxm8325]

Muss ich unbedingt auch ausprobieren 😊

[@simplefigtree4425]

lecker und gesund!

[@brangja4815]

9:50 very Asian thing. It saves time and energy.

[@unstoppablezone4980]

It's very unclear from this video exactly how much water should be added to 100gm of soy. Please advise. Thanks.

[@user-qb8pi5df8y]

Hello! I tried drying soy okara / pulp in the oven and microwave, after such drying okara loses its ability to absorb. Even if he just lies on the table for a couple of days, he still loses the ability to absorb water. Tell me, please, how can okara be dried so that the ability to absorb water and dissolve in it remains?

[@arbees8684]

Make it into powder with your spice grinder

[@beautifulcrazy]

Can one freeze the soy milk?

[@simplefigtree4425]

it hasn't worked out for me yet :\ let me know if you find a way!