FREE Webinar: Programming Short Workouts for Busy Clients

Register here: tinyurl.com/5cstcrr4
Unlock your clients’ highest potential with short, effective, workouts.
Perceived barriers can be a reason your clients struggle to adopt healthy fitness routines. Whether they’re too busy, bored or not seeing results, shifting to workouts lasting 20 minutes or less may be just what they need to remain motivated.
For clients who prefer shorter daily workouts over lengthy sessions 3-4 times a week, it is important to understand the most efficient programming strategies to help them reach their goals.
In this webinar, Elyse Miller, ACE Certified Personal Trainer of 22 years, and ACE Brand Ambassador will lead you through how to create quick and effective workouts that maximize the power of every minute and every move. This training structure can bring about greater consistency and better results and may be more appealing to busy clients who aim to make each moment count.
Upon completion, you will be able to:
- Properly design short workouts based on your clients’ goals and time constraints
- Understand the most effective interval methods, rep ranges and protocols
- Write 10-20 minute workouts including AMRAP, HIIT, EMOM and more
- Motivate clients to work hard for a short amount of time to maximize their results
Please note: This free webinar is one hour in length. The material for the free, one-hour portion of the webinar is intended to serve as standalone educational information. However, following the live airing, it will be sold as a two-hour course (worth 0.2 CECs), containing the original content plus one additional hour of related education.