བསམ་གྲུབ་སྒྲོལ་མ་ལགས་ཀྱིས་རྣམ་བདུན་དབུགས་སྦྱོང་སློབ་སྟོན་གནང་བ།

[@lobsangyeshe3172]

བསམ་སྒྲོལ་ལགས་ལ་ཐུགས་རྗེ་ཆེ།

[@chharlamatamang5637]

དཔེ་ཡག་པོ་འདུག་གྲོགས་མོ་ལགས།

[@thuptentsering7775]

Thanks for Sharing 💐👏🙏😍😊

[@pasangdolma5693]

Thank million 🙏🙏🙏🙏🙏💗💗💗💗👍👍

[@yaktibethmright1718]

Just jok good beautiful ...nice meaningful good article ...

[@آموزههایاستادبهنام]

Please kindly add English subtitle.

[@DriftingYogi]

Very clearly expained
Thank u very much

[@tsetanwangchuk8710]

Thanks tor sharing your knowledge to all Tibetans special who do not do yoga or exercise on daily bases

[@lhadonlhadon3057]

It’s very good thanks lo

[@karmasonam3206]

Very Nice Thank yuo

[@ntenzin1773]

བཀྲིན་ཆེ་བསམ་གྲུབ་སྒྲོལ་མ་ལགས།

[@sonamtsering8660]

ཤིན་ཏུ་ལེགས།

[@yubook3338]

ལེགས།Good

[@sonamtenzing2193]

Hi how r u?

[@karanSingh-dc8dw]

Nice

[@tashikulum]

Great👍 thank you

[@lakpalama8821]

Good yoga

[@jessicalhamo1113]

I love u proud of tibet

[@tenzingelek855]

thanks sister lak

[@tenzingelek855]

Thanks sisters

[@tsetannamgial9258]

Thank you.

[@tashisangpo7610]

thank u

[@tanag390]

I wake up early morning 3.30 am n practice yoga n jogging ...hope all Tibetan ppl gud care of thr health ..

[@dhargey]

....Kunne 😧?

[@dorjaykharbu4518]

Zesma la number Ty da

[@yaktibethmright1718]

Hi what are you doing...don't open all..please .I m shame....

[@kumardorjee6492]

བཀྲིན་ཆེ་བོུ་ལགས་།🙏🙏🙏

[@Karuna196]

Thank you 🙏

[@tenzingelek855]

thanks sister lak

[@tsetanwangchuk8710]

Thanks

[@tenzingelek855]

thanks

[@tenzingelek855]

thanks sister lak