How I Stopped My Eating Disorder after 35 Years
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- Опубліковано 27 чер 2024
- Listen to hear Jessyca's story about beating food addiction.
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Please do more interviews on ED’s. This was great!
We have more coming.
I eat compulsively and emotionally. I’ve been brushing my teeth with salt to fight it. It is helping. Thank you for this video. I have a lot of work to do recognizing the lies I tell myself.
🙏🥰❤️
Interesting...I'm gonna try that, thank you!
This describes me. It's a struggle.
Me too .
I just want to add that i personally would REALLY TRULY love for you to do more work and share more info regarding reward eating and similar. Ive been good about eliminating my late night binges now, because i sleep so much better, but the reward eating does me in and no matter who or what i listen to, i cant seem to get a grip on this feeling i MUST allow myself something sweet, even clean ketogenic desserts.
My therapist says its gotten like this because of the nonstop complete upheaval of every part of my life, plus having C-PTSD, and M.E. CFS, major financial instability, that I am finding the only real reward and pleasure is through these treats. So real help that takes this into account would be wonderful. I am menopausal as well. And no family.
Thank you for sharing. I'm so sorry to hear about your struggles. ❤
Maria, I would love to here your journey of your life, your health, your husband health, the adoption process, what you witness over seas, how poor this country was, bringing home your boys, please give it a thought, I really think people will love to hear your bio
Thank you for taking the time to interview me Maria! Always great to see you!!
I’m so grateful for you! Can’t wait to see you in Alaska ❤
@coachjessyca Are you a Christian, by chance?
@coachjessyca Are you a Christian, by chance?
Another great conversation.
Thank you!!
Great interview Maria! I’ve been MIA and missing your videos! ❤❤
Yay! Thank you!
Learned so much about my own internal conversations with this...thank you SO much for discussing the topic.
I’m so glad this was helpful ❤️
@MariaEmmerich I'd love to do the Alaska cruise next year. My youngest is graduating high school though, and we'll be going to Washington DC for their marching band to perform in the memorial day parade....just too much going on! :) maybe the next one!!!
Thank you sooo much ❤
You're welcome 😊
Thank you for the video. I can identify with much of what was said. It’s been helpful to me.
Glad it was helpful! 🙏
Maria I need you to tell me how you do your hair like this. My hair is so similar and I’d love to try it!
😊Greet interview
Thank you for watching! ❤️🙏
Wonderful conversation. Thanks to both of you for being vulnerable. Regarding OMAD being not right for Maria- you shouldn't do any fasting when you have absolutely no fat reserves to serve starving ketosis. No judgement on that ! I love being that lean as well. It feels the best for me but it makes one less resilient. No body fat no fat storage to keep you running while you can't hunt anything for days. Fasting is for people who have any excess fat that makes them switch from external fuel to body storage.
Thanks for watching! I’m so glad you found this helpful 🙏🥰
I’m doing strict Ketovore four months haven’t lost an ounce nor do I feel any different
I’d be honored to help you! I hold weekly coaching meetings on keto-adapted.com. I know I can help ❤
Does the use of a continuous glucose monitor help anyone to change their food compulsion and eating behavior that undermines health goals?
I personally think that it can be a tool that helps you see the truth about what food is doing in your body. Anything that points us towards truth gives us ammunition against a lie that we may believe about it.
I think, like Jessyca, it can be a helpful tool 😊