Ashtanga Yoga 15 min Morning Flow

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  • Опубліковано 20 гру 2024

КОМЕНТАРІ • 36

  • @nicomatico
    @nicomatico 2 роки тому +3

    You have no idea how many times I've come to this video 🙏

  • @louisegenetti7963
    @louisegenetti7963 5 місяців тому +1

    such a great flow thank you for sharing your practice with all of us and being a light in our lives so that we may do the same for others. Blessings from Asheville, NC!

    • @AshtangaNurse
      @AshtangaNurse  28 днів тому

      There is a wonderful Ashtanga teacher in Asheville, Noah. He’s a legend!
      Hope you are recovering after the storms

  • @designsbycheryl
    @designsbycheryl 2 роки тому +3

    Perfect practice when time is limited - thank you!

    • @AshtangaNurse
      @AshtangaNurse  2 роки тому

      It’s important to do what we can with however much time we have. Stay strong 💪

  • @victorinaevelyncastillo8360
    @victorinaevelyncastillo8360 3 роки тому +2

    Thank you am starting back stretch love it

  • @bhype100
    @bhype100 4 роки тому +2

    Hi,thank you for the videos, they are the reason I am capable to learn asthanga. Great for the old age (46y.) beginners like me who doesn't have teacher nearby, I'm living in Finland in small town. Jus very very greatfull, peace.

    • @AshtangaNurse
      @AshtangaNurse  4 роки тому +1

      I;m happy to read that you enjoyed them! Please let me know if you have any questions as your practice continues.

  • @dylpickle3
    @dylpickle3 4 роки тому +3

    Im an ex-gymnast and i really appreciate your videos! Thank you so much! They’re very informative, and helpful. Those two very deep back stretch poses are amazing, as well as a definite new addition to my daily flow. Thanks again!

  • @КристинаНиколенко-ц8з

    Thank you Morgan for finding time to make videos for us! all your practices have both positive and strong energy together with a calming atmosphere.

    • @AshtangaNurse
      @AshtangaNurse  4 роки тому

      You are so welcome! Thanks for watching!

  • @khadijahishola9942
    @khadijahishola9942 3 роки тому +1

    I always come back to this. Thank you so much 🤗

  • @ChataMaria1
    @ChataMaria1 4 роки тому +3

    Love it. I just started Ashtanga Yoga and your video with the breakdown menu with the Asanas pronunciation is awesome. I am so glad UA-cam suggested your channel. I am your fan from now on!

    • @AshtangaNurse
      @AshtangaNurse  4 роки тому +1

      That's awesome to read! I'm happy that you tuned in. Please let me know if there is a video you would like to see, or if you have any questions as you continue your practice!

    • @ChataMaria1
      @ChataMaria1 4 роки тому

      Ashtanga Nurse if you can continue with the menu and asanas pronunciation, that will be awesome! Also, have you tried the yoga mat with alignment lines?

  • @christasb2553
    @christasb2553 4 роки тому +1

    Just what I needed today! I wasn't feeling a full practice but know I needed mat time. Happy Friday!

    • @AshtangaNurse
      @AshtangaNurse  4 роки тому

      Happy to help! Spending a minute at the top of the mat focusing on the breath is sometimes a full practice. You got this!

  • @Celine-bi2il
    @Celine-bi2il Рік тому +1

    Amazing !!!

  • @barbaratroger5676
    @barbaratroger5676 4 роки тому +1

    I love your videos:D please produce more of them 😍😍😍

  • @benevincit8244
    @benevincit8244 4 роки тому +2

    🌷🌷🌷

  • @atrisha5179
    @atrisha5179 4 роки тому

    I'm a 2nd year nursing student and i'm so glad i found your channel! It would be lovely if you could talk about maintaining a practice with the hectic life of healthcare workers in maybe any future vid. Thank you!

    • @AshtangaNurse
      @AshtangaNurse  4 роки тому

      Thank you for your dedication to the promotion of health! That is a fantastic idea and I will make note about making this video in the future!

  • @joaofellipeserradasilveira3145
    @joaofellipeserradasilveira3145 4 роки тому

    I wish we had ppl like you teaching Ashtanga In Brazil we really lack ppl with anatomical and Kinesyology background here. Cjeers Bro

    • @AshtangaNurse
      @AshtangaNurse  4 роки тому +1

      Obrigado! Aprendendo Português porque amo Brazil mas não falo bem

  • @miridsgns
    @miridsgns 4 роки тому +1

    Been doing your videos daily! :) Can you please make more 15 and 30 minute ashtanga videos? There aren’t enough on UA-cam!

    • @AshtangaNurse
      @AshtangaNurse  4 роки тому +1

      I uploaded a 15 minute asana homework practice and will make a few more. Thank you for the idea!

  • @Mongoose-ct6us
    @Mongoose-ct6us Рік тому

    Thank you. This was great. It took away my back pain in just 15 minutes. Is this Florida btw?

    • @AshtangaNurse
      @AshtangaNurse  Рік тому +1

      That's awesome about your back! Did you look at my other video about back bending and pelvic tilt? It may be helpful for keeping your back strong. The video was filmed at my boat in Los Angeles, CA in the US.

    • @Mongoose-ct6us
      @Mongoose-ct6us Рік тому

      @@AshtangaNurse Thank you will check out your other video. I am new to Yoga. I am still learning the difference between practices like Ashtanga and Vinyasa even though I understand Ashtanga is based in Vinyasa. I really got a lot out of this video. 15 minutes made me feel great. I also tried your 20 minutes video

  • @lukerseaby
    @lukerseaby 4 роки тому

    Thanks for the great guided videos. Are you on Instagram?

    • @AshtangaNurse
      @AshtangaNurse  4 роки тому

      Yes I am! Same name, @ashtanganurse See you there!