Is Being Fat a Choice???
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- Опубліковано 27 жов 2024
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Being fat is a choice, unless your born with some illness or condition that is out of your control.
true but if u eat healthy then u wouldnmt become massive
@@luscaz_some illnesses or conditions make you fat without eating a lot even if you eat less than the average person but if you are extremely fatter than you should be even with the condition I agree that’s the caretaker or persons fault
Well it’s depends a lot of moms after having a c section and if it goes wrong it could cause many things for example gasses that makes your stomach bloat and you can’t get rid of it or it can make your legs puffed up and swollen
Agree, I have pcos and also take medication that makes me gain weight easily and makes it harder to lose. But I still tell every to exercise and eat healthy because it’s what’s best
i saw your pfp last night it was a crazy night
As a fat person myself, YES, it's a choice. Blaming society or anything external on the fact that you can't put the burgers down is ludicrous. Eat less, move more 🤷🏾♂️
Depends on the person fr. Some people have disabilities that make them over weight no matter how much they work out
Which is extremely rare and it doesn't necessarily stop them from losing weight. it makes it harder, you're not special, you can't change the laws of thermodynamics@@bitviper3430
@@bitviper3430yeah but that’s the minority, most people can
🧢
so you prefer to be unhealthy😂😁😐🤨😣😨🤒🤢🤢🤮🤮🤢🤒😨😣🤨😀😐😁
Losing weight is VERY simple . That doesnt mean its EASY
Nah fr, I can admit that I’ve had struggles with it mentally wise and just needing the self motivation. I get for people with illnesses and things like that, it can be more of a challenge. But it’s not impossible.
Facts and same thing with gaining weight
It’s for both. As a skinny who has tried to gain weight. The body gets comfortable in the state it’s in.
@@evangingerson1271 i used to be skinny asf so i ate 3300 calouries and went to the gym for a year and gained 20kg even then i still wasnt fat. but instead a good weight. its easy if you put your mind to it
20kg is 45 pounds**
As someone who’s gone from fat to a healthy weight, yes it’s a choice but food addiction is a real struggle and is usually caused by traumatic events (most of the time)
Sure, but just like any other addiction we should all be striving to battle the addiction however we can, which could mean therapy or a coach. I used to be very addicted but the more I put in effort to change, the less I cared about the food
I would not say most of the time. Most food addictions are just based on people not being able to restrain themselves and the food itself being addicting in nature, not because they have "trauma" lol.
Yes. I have binge eating disorder and a lack of willpower. I lost about 130lbs a few years ago but gained it back. I’m going through the journey again. It’s so fucking hard
@@username8644there’s disorders and mental issues that cause the addiction to food. For instance I’ve used food to cope since I was a child which caused me to develop binge eating disorder. It’s not always as simple as you all make it seem
I don't think it is most of the time. You telling me almost everyone in the US is traumatised now? Now compared to 50 years ago where they had been in and out of wars? Sure, they didn't have an abbundence of food during the war, but groceries were cheaper than now if anything during the 70s to 80s...
Y’all need to react to the newest one fat vs fit 😭😭
They gon explode with how crazy that Ep was
ASAPPPPP!!!!
I was gonna say the same thing lol
it was such a gooooood episodeeeeeee fit made it so funny 💀💀💀💀💀💀💀💀
YES THAT ONE WAS SO OUT OF POCKET
0:45 googled fat and plus size right after he said this. Almost every image when i searched up "fat" was male, and literally every image when i searched "plus size" was female.
What are your pronouns?
Plus/Size = Women
Fat = Men
wow. that's actually insane
Marketing rules everything around me
some women like to sugarcoat things in different ways so it sounds better to them rather than fixing it
For the girl in the red shirt that keeps talking about when she was child, yes she's right that having parents who don't influence healthy eating did affect her. But, she's an adult now. She can choose to educate herself and make changes in her life that can lead her into being healthier.
I always say that if there’s a problem that affected you you were unaware of then chalk it to the game but if you become aware of that problem & choose to do nothing to solve it that’s on you
Both of my parents are fat ash and out of shape guess how I turned out……… not fat lol even as a kid we know it’s unhealthy
I never get tired of rhino getting up & walking off 😭😂
Facts😂
The fact that this is even a discussion is crazy. Whats even crazier is people agreeing. Choosing what you eat, choosing when to exercise, and choosing who you surround yourself all encompass the choice of being fat. There’s no excuses. If you feel like you’re being “judged”, then change something. If you don’t care, then so be it. Find it crazy people can’t just own up to their decisions and do a little self introspection
This comment right here 👌🏽
yes! 💯🙌
Medication can make it hard.
Ultimately being at a HEALTHY weight for your body is what should matter to people. We’re all built different, skinny or fat you shouldn’t make excuses for your poor health.
THIS
I’m 22 yrs old at 5’3 at 190 - 195 pounds, and I feel like at the end of the video you guys really took every aspect and every small little detail and broke it down for me to understand what I’m doing with my body so that I could really change myself and or change my mind like you said Rhino. I really love that perspective I haven’t really thought about it that way.
I respectfully disagree with the “when big you wanna eat less and when small you wanna eat more”.
Before I went on my weight loss journey (still on it but I already lost 100 pounds so I’m kinda chilling now) I was 330 pounds. I was WHACKING FOOD DOWN lmao. Like it was nobody business. The moment I felt an INKLING of hunger I was eating. And I wouldn’t just eat one meal or one sandwich. I was eating two meals EASY and sometimes a whole pizza in one sitting. As humans eating is so much related to our mood. Food can deadass become a drug if you let it, and that’s what it was at that point
Congrats on losing 100 pounds
u WANNA eat less but people dont know how to discipline or wtv it's called themselves
I disagree too lol Noah was a bit crazy for saying that his Dr told him that 😭😭 far from true
@@opaliatzs but he was talking about like cravings and such, no? Like he wasn’t talking about setting the goal of eating less he was talking about hunger levels as compared to body fat. Which, as I was saying, in my opinion, when I was big I REALLLY REALLY wanted to eat food
@@TheVshell24 honestly idek i didn't pay much attention to the vid sorry
The problem with most ppl when getting into working out and losing weight is, a lot of the times ppl go from one extreme to the other. They go from eating extremely unhealthy to eating extremely clean/healthy and with that approach ur setting urself up for failure. When getting into working out it’s ok to slowly or at whatever pace u want to transition into working out more days and implementing healthier foods and not just jump right into it. Start with working out 3 days then when that becomes manageable go to 4 days, then 5 etc. Working out 3-4 days a week is still good and u can manage a relatively healthy weight. Some ppl do 5-6 a week which is even more awesome. At the end of the day the body is meant to move. There’s so many different types of exercising you can do whether that’s walking, running, weightlifting, swimming, HIIT, Pilates etc.
This is great advice; this also works for a diet. I've never been overweight, but I have had a soda problem. I tried going from drinking like 6 a day to nun for a week and it's pretty impossible. When you get addicted to stuff you go through withdrawals. So what I did was went from 6 to 5 to 4 and so on. Until it became normal for me to drink about 1 day or every other day. Now I'm trying to only drink them on special occasions. I've also tried other drinks to help me not drink so much soda.
@@aydenconner7 exactly, slowing decrease the amount of unhealthy foods in ur diet, that’s the perfect approach/way to do it. And it’s totally ok to have a cheat meal or day too, it’s not going to derail you off ur fitness goal and make you gain a bunch of weight. It’s totally ok to reward urself from time to time. The most sustainable approach to eating healthy in my opinion is the 80/20 diet. Eat healthy 80% of the time and eat unhealthy 20% of the time!
Also sleep and rest are very important!
@@j-id2zt absolutely, ideal to get 8 hours a day
i was screaming this at my screen the whole time! some of these people like to go straight for the "killing myself at the gym, etc." argument and im like girl NOBODY said that you need to be killing yourself to lose weight. it's not one extreme vs the other! it's a slow progression that often takes a lifetime, because the goal is to change your lifestyle for the better. that takes time and commitment and a lot of psychological work. and any real change like that does not happen over night. they're throwing out strawman arguments.
I gotta say that 75% of the time, being "fat" is a choice, but there are peeps with medical issues that cause them to be overweight. But Being fit is a perspective, not just a physical condition. But its ALSO a choice. People don't have medical issues that suddenly cause them to be"fit". So it IS and ISN'T a choice. Also, its more about WHAT you eat not how much. Americans eat too much ULTRA-processed food. I people ate more organic, pasture-raised, grass fed meats and unprocessed fruits and veggies...NO ONE would be fat. (RESEARCH that).
75% ? More like 95%
More like 98 percent of time,
Yea it's statistically in the 90s
75% is being more charitable than Santa Claus it's definitely at the very lowest 96%
i eat basically only processed shit, i'm 5'8" and 125lbs, when i try i can get to 137 in a week and lose those extra 12lbs the next week, it's not hard
I've learned a few things about set point in college. You can change your set point. You need to stay at your new weight for around 6 months for it to switch. Shouldnt use set point as an excuse.
growing up with parents who doesnt really care about me eating unhealthy food for my whole life, it changes apart of your mind and its ingrained in there
That fact that you can acknowledge it shows that it’s not ingrained, if it was ingrained you wouldn’t notice. Eat healthier and lock in
@@bammidd2438 yes i was gonna say that its hard for a child to lose weight but my shi fked up, but rn as an adult im a healthy weight
Yes, it’s sooo hard especially since a child can’t control what they eat. Plus you’re more likely to
be overweight in the future if your parents gave you junk food versus if you started eating junk food as an adult.
You should have reacted to the one with Myron from fresh and fit
Damn I clicked on it so fast cause I thought that's the one they were reactin too. Want to see rhinos opinion specifically on it. Lots of people were trashin Myron but for the most part I don't think he said anything that controversial or that wasn't true
@@nixweldon1618fax
@@nixweldon1618 It wasn't what he said, it was how he said it. He also repeated himself at least 10 times, no one was receptive to him by the end of the ep
@@nixweldon1618 it wasn't exactly what he said...it was the way he carried himself throughout the vid. Its supposed to be debate/discussion not a heated argument, which is what myron was turning it into. He comes across as immature, stubborn, annoying and just unlikable.
@@divyaa4459 I can see that. But to be honest I think he acts that way on purpose to get a rise out of people. Especially when on the original vid there were so many comments about him, that's more views for his podcast which he profits from even if people are watching out of anger. And he could definitely be more respectful but regardless the truth is the truth and sometimes the truth hurts. At least that's my opinion on it. I agree a lot with what he says but yeah I can see how people dislike him.
I’m obese and I don’t look like it. Since I’m tall you can’t tell I’m 300lbs so I don’t get treated badly but I know myself that my life is much worse now that I gained weight. I feel my body give out on me everytime I do something. It is a choice to be fat and people don’t like admitting that. I hate that I chose to be this way and I wish I could take it all back. I was warned that eating all those sweets and junk food that I was going to gain weight and I didn’t believe them🤦🏾♀️.. if I had to choice I would take being smaller any day because my body and health we be way better
It’s never to let to cut, best of luck
You do have the choice maybe not automatically but eventually if u put your mind to it you will, and i believe in you.🗣🗣
aye bro, appreciate the honesty and vulnerability but it's never too late to get the body you want. It's gonna be hard but you can do it if you truly want it. Also, being tall and 300 pounds will help you. As your probably stronger than what you think you are. Go on a diet, hit the gym, and scientifically that fat will turn into muscle. Fat doesn't just disappear. It turns into energy and can be turned into muscle. So you could be jacked and healthy. You got this.
I clicked on this video, and Rhino's first words had me like "oh this is gonna be bad" 🤣
Rob the type of guy to say, "Later dudes" whenever he leaves
i say laters 😭
Bruh whats wrong with saying later lol
Hey yall, doctor here
Listening to this, I'm glad the lady in the red shirt was there to explain research to the lady suffering with lupus cuz she's misinformed. Plus, what we put people with lupus on are steroids, they do have a weight gain factor and early onset diabetes as a risk factor, but the alternative is allowing your body to destroy itself. We don't know what the end outcome will be for every specific person when we put them on meds so to blame the doctors shows a severe lack of understanding as to how health care works in general. It's not a doctor's fault if they suggest a medication and it simply just doesn't go well for one way or the other if that is the studied and recommended guideline and all checks and balances were done to make sure it's the right choice. We simply don't have technology that predicts the unique interactions of the individual with a drug that is recommended for your condition. Side effects in a sense ARE unique reactions due to the fact that some are very common, but others are exceedingly rare. So, yeah.
Also my take on obesity, it's unhealthy, there's no argument about that that makes sense otherwise. Medicine is so vast that there are conditions that cause a person to not be able to do better, many of them, but majority of obese people are not suffering from much more than poor habits, denial, enablers and their local Wendy's.
It was personally interesting to see how the "fat" man and "plus size" women responded differently to proposed question. Man knew that he isn't at his best and is responsible for it, while the women always tend to be more blaming someone else and/or saying that they should be fat and enjoy being fat. Maybe something to do with how society treats differently fat men from fat women, as women are called Plus Size Queens, while men are being shamed for it?
thankful robs back 🙏🏽
#stopreplacingrobwithh0es
Wait where did he go??
@@Papermunku nowhere, last few videos he was replaced by some girls
bruh y’all should’ve reacted to the one with Myron Gaines on it 😭
He spoke facts for the most part but got a lot of hate because of what he says outside of that video
@@TVCHLORDHe was speaking facts but probably could have toned down the delivery. Greg was also good on there.
@@poejavelski148 true
@poejaveiski48 hell naw. Its as good as it is because of the delivery with the message
@@Dxstant_good for entertainment but not good to accept educate ppl
Theres a reason gluttony is one of the 7 sins. Its a lack of self-discipline, greedy, and selfish. It’s actually a huge problem to promote obesity under body positivity. Like promoting a sex addiction , materialism, laziness, agression, envy or pride.
Fact is, for the majority of obese people it’s a psychological problem and a health problem. I honestly don’t understand why confirmation bias is not recognized as a prevalent issue by this new generation that’s so well read and advanced in information, when it comes to obesity. I can only hope people wake up at some point to the programming and get the help they need.
It is what it is.
I think most people know that being fat is a choice, it’s just that they are scared of being labeled as “politically incorrect” and “offensive” so they pretend to agree that being fat isn’t a choice.
how entitled as a society do we have to be to consider it 'systemic fatphobia' when healthy people are preferred over obese people? and how entitled do we have to be to normalize obesity, coming up with terms such as 'plus size' and thinking it's ok for 5x shirts to exist when there are millions of ppl starving at this very moment?
my mom had lupus and never worked out and had so many health problems, then started going to the gym and working out and it helped almost all of her health problems with lupus when she lost weight.
I’ll never understand the disdain some people have for obese people.
Hi I’m someone who was “skinny shamed” when I was younger and let me tell you that being pointed out in health class when your learning about eating disorders is not fun (not that I’ve ever had an eating disorder) or being grabbed at/ picked up is also not fun. It caused me to hate my appearance and I tried to eat more but not healthily and I still couldn’t gain weight. Now I am heavier than I was I’m about 130 lbs, I’m 5’6, and I’m 22. I go to the gym and I eat more food but mainly try to have a higher protein intake and obviously everything is about balance to much of anything is unhealthy. Honestly the amount of times people have asked me why I go to the gym, or why I eat the way that I do is laughable. Many people believe just because I am a healthy weight means that I shouldn’t take care of my body. I am someone who is genetically predisposed to high blood pressure, diabetes, high cholesterol, and cancer. So yes I do take care of myself and that shouldn’t be an issue.
Being fat is more of a mental battle cus in reality it is simple to loose weight
0:35 huh??? We time travelling now?
they probably recorded this video in 2023 given the fact that Rob also says 2023 later in the video
The girl says shaming is good and gets applauded for it, but notice how when Myron from Fresh n Fit said the same thing but gets ripped apart for saying he’s got too much trauma and he’s insensitive!
i think it has to do in how they said it, Myron came off as aggressive so ppl were aggressive back. the girl was very calm and not confrontational so ppl were more willing to listen. but imo sometimes u need aggression to get ppl to actually listen so i don't disagree w either their approaches, it's just the ppl they said it to took it differently innit. lol
he also brought in slut shaming that does not have to do with the prompt
@@llrttxunfortunately Myron’s approach will more often than not fall on deaf ears, the guy is actually very smart and the info he gives out could actually help a lot of people but the way he communicates it is the problem
I'm sure the starving families in Yemen sympathize greatly with these unfortunate people 😢 it's hard having too much food okay!
I'm a dietetics student and we talk about this kind of stuff a lot. Just like that plus size man said, there are absolutely things that can make it harder to lose weight but at the end of the day, it is up to you whether you eat that second hamburger. I also LOVE that you guys said that having a disability is even more of a reason to have a healthy diet. What you put into your body makes an enormous impact on your health so having a disability shouldn't make you exempt from having a healthy diet, that's ridiculous. Finally, set point theory is a valid point but someone needs to bring up the fact that NO ONE'S set point will be 300+ pounds. Some peoples' bodies may be more comfortable at a higher weight, but usually it's 10-20 lbs overweight, never obese. It's more so that YOU'RE (mentally) more comfortable being obese because your lifestyle makes it easier to eat 3500 calories a day than to try and eat healthily.
There are genetics and medications and illnesses that definitely make weight loss harder, but there is NOTHING that makes it IMPOSSIBLE
myself being overweight, i think it really depends on the situation of the matter. I myself have been diagnosed with binge eating disorder which makes weight loss very difficult. i have very easily recovered before and then i relapsed during covid. its a very difficult habit to break and its really heartbreaking to see yourself prove you can do it just to ruin it but its all about mindset. i currently am down from what i was and i will continue working. i guess its a very broad subject but i do believe that overall, it is a choice.
Ryan’s walk off at 6:25 had me rolling 😂
13:44 easy for you to say but some people have very small appetites and eating is like a chore
Yeah it’s been hard for me to gain weight while still eating healthy stuff. Always have to eat so much and feel so full
I've been tryna bulk but my mom only gets food for me when shes hungry 😭unintentionally lost 10 pounds while trying to gain
That part of “being skinny gets you bullied” tho. I’ll read comments on social media where NO ONE is bullying plus sized people to where people comment, “finally, a REAL body”, “yay! A real woman!” “Yeah because real men like women, not children” (saying thin women look like children due to smaller hips, not as curvy, and genuinely smaller breasts). If someone comments anything negative, oh boy. “Yeah you like prepubescent girls huh?” “Normal men like actual women with something to hang onto.” It’s gross. Same way with women’s underwear and clothing. Every single ad you see is plus sized women dancing around or in the ad in general. I seen one with all thin women (like size 4-6) and you wouldn’t believe the comments going crazyyyyy. “Oh you aren’t going to represent all bodies?” “Why show unreal bodies? You should advertise real women.” (Like us thin girls aren’t real or women or our bodies are alerted.) keep in mind, all I’ve seen as a woman that’s thin for several years is plus sized women in ads. Sometimes it may show multiple women and ONE thin woman (like a size 12, not thin, but average) but the other 5 women are plus sized. Absolutely no “thin” women.
Rob the type of guy to say ”fresh meat” when new kid comes to school
I really put a lot of respect on the bigger men and women who actually change themselves because they realize it’s a choice and want to look and feel better. You can definitely be behind the ball as a kid when you really may not have the choice of what you eat and how much you work out, but as an adult there’s really not any excuses. Sure there’s the occasional things like not having the ability to work out conventionally, but even then, there are specialists out there that can help you. The only real reason I could see is you not having the money to workout or eat healthy but even at that, running/walking is free, and science proves over and over again that if your calorie in is less than your calorie out, you will loose weight, and eating generally better is just as expensive as eating out/ junk food. Eating really healthy is where is can get expensive.
As a man born with a metabolism so slow I could eat a burger and gain twice as much weight as my friends, I was 300 pounds 2 years ago and blamed it on my abnormally slow metabolism, then I met calisthenics, now weighing 210 and feeling better than ever I now realize sure my metabolism surely hindered me losing weight but it was just an excuse for me not wanting to grind, that simple
53 year old guy here. Have been enjoying a bunch of your videos the last several days.
Apart from MEDICAL ISSUES and other predisposed factors such as genetics and conditions etc etc, in general YES your body’s factors are up to your own choosing, such as weight. Eating more calories contributes to fat gain and burning more calories spends that stored fat.
i’ve been fat before it’s 100% a choice if you want to be skinny don’t eat as much/don’t be eating a whole bag of chips etc. you also just feel better when you aren’t fat i think everyone who went from fat to skinny can agree with me
The red dress girl was too harsh. She had fair points but she had no empathy at all. Empathy is needed at least sometimes man
I'm glad they discussed how people that are buff can fall into the overweight category. I myself have over 200 lbs of muscle on my body, am in the process of cutting weight through working out 7 days a week, and I had to change how I ate to do so. It is a CHOICE. Barring any medical conditions or other illnesses and medications with weight gain as a side effect.
Being fat is a choice people make every time they open their mouth to eat
And you shouldn’t be opening your mouth to speak about fat people
I hope you're leading by example by not eating.
Being fat is a choice but also not a choice. Some people are poor and can’t afford healthy food, some people have illness where they gain weight non-stop, some people have eating disorders, and some can even move to help themselves lose enough weight. But when you can walk, you have no illness that affects how you gain or lose weight and you’re not disabled in anyway- it becomes a choice because you realize how you look and you don’t really try to get out of the situation and you just continue your path.
yall gotta react to the fit vs fat video
Free will is the simplest answer, she was talking about how there should be a balance in junk and healthy food but clearly there was no balance if your fat.
As a former fatty with no self control when it comes to snacking: i dont keep any extra food in the house. Zero temptations if there isnt any food lol
I agree what they say at the end, I expect people to be mean to me more than I expect to be nice.
I have a friend who does makes really "rude" comment on a playful way and one of his daughters ask me in front of me "why is Dad so mean to you? And why you let him be mean" and I just told her the day your dad says something nice to me out of nowhere is the day we stopped being friends, it'll be weird, too weird.
You have to react to the last one fit vs fat ITS SO GOOD
As someone who was bigger when they were younger, I was very insecure when I was fat than currently
rob looking so cute today
I just KNOW Madeline gives amazing hugs!
Damn straight haha
As a 280lbs fatty it is choice.
damn i thought this was going to be the fat debate video between the overweight people and body builders/fit people, that one was a riot
HELLO 8:32 NOAHS BALL SCRATCHHH
i’ve always been skinny, and ive got comments abt it all my life. my metabolism is extremely fast and even when i eat 3 meals a day and eat lots of junk foods, i can barely gain weight. i think its different to be a skinny man rather than be a skinny woman. it is praised to be a skinny woman as a beauty standard, for a man you are considered weak, you don’t come off as a manly figure. and that’s just how our society made us think i guess. now sure maybe i could try to put on muscle and actually go on bulking diets and that’s my choice, but it’s all situational for everyone. i think it is a choice either way, and it can be changed. it just may be a quicker and easier process for some rather than others.
Yeah I completely agree. If you’re a skinny man you’ll for sure be body shamed but if you’re a skinny woman it’s a good thing. And if you’re average or muscular as a man it’s desirable but being an average woman is considered overweight. And if man or woman is overweight they’ll get body shamed.
Woah 170 for a women isn't that bad especially if she tall. Like whaaaaaa. For Shorter women maybe 140-150 but still 140-180 should be the average weight for an adult women. Not a teenager.
Well if its the average in america and america has the fattest population I think that alone tells you its not great (also dont forget the average female height in america)
It is that bad for a 5 4 woman
I was fat up until I was about 17, completely made the choice to try. I played 3 sports my whole life but was always fat. The moment I tried to get skinny I could do it. You can do it too, watch all the transformations, people worse than you have done it, you can do it too.
Proud of you
i’m a black woman, 5’6”, workout everyday, and i weigh 181. the average isn’t that crazy considering women carry weight in different places. i have a slim waist and most of my weight is in my thighs/butt, but i get the rest of what y’all saying
5' 7" black woman at 170. I'm comfortable at 160 just off movement range not just image. Under 160 , my bones touch too many things. Even laying with my knees together is uncomfortable. Being overweight or underweight is a problem for anyone.
Fat man here 🙋♂, let me reassure you that being fat is a choice. I played football all the way to a rookie minicamp in the NFL and played in the UFL. Dealt with plenty of football injuries. After football I stopped working out and ate horrible. Granted I was dealing with depression, life after football... I knew I needed to get the right help to take care of my mentals. Years later I'm the heaviest I have ever been. Things changed when my son was born last year. I knew I needed to hold myself accountable and practice a healthier life style for my wife and son. I definitely want to be able to run around with my son without telling him I'm tired after barely moving. I want to be able to run and compete like I used to but It doesn't have to be football. I have also encountered high blood pressure and sleep apnea. Since I've been more active and more conscious I have been able to eliminate all of medications with an exception of 1. I need to lose a little bit more weight but I will get there so I can be off meds completely! Making life style changes is necessary and definitely beneficial. I have since then joined a mixed martial arts gym for cardio reasons and I must say it's a lot of fun. I can't personally comment on body shaming because it has never happened to me but I have been quite critical of myself and my weight. Definitely extend grace to yourself, You're not going to accomplish everything in one day. Focus on being consistent and have a plan. One step at a time. It's a marathon, not a race. It's worth it, trust me! 💪
I thought this was gonna be the one that dropped recently with Myron from Fresh and Fit. Lol
From personal experience. I was almost 220 for a a whole year, and the previous 2 years a was between 200 and 220. Went abroad to work for a month in construction, didn't eat any sugar, and lost literally 25 lb. Now I'm 175-185. And it's actually sad to see these people fight so hard to justify the fact that they are not even 1% conscious about what they eat. And, I wasn't obese but still, I wasn't at all conscious of what I put into my body. Therefore my weight The fact is, either you THINK about what you put into your body or you don't THINK. But this is the world we live in today sadly, something so simple as to dedicate a few mere thoughts to what you put in your body and they sit here and make it seem like actual rocket science combined with quantum physics and their research is so complex and they have tried everything under the sun but nothing just works for them. And I literally used to think this exact way. Then I changed my perspective, that's all it took.
Black women may weigh more since they tend to be curvier. In addition, I believe that women's larger chests and busts may play a role in weight. Genetics is also a factor.
I agree that everything you do in life is a choice, but for some people, eating may become such an addiction and can have an impact on your mentality. You don't have to tell someone what they're doing isn't right but because it's wrong, you also shouldn't minimize their feelings. Since you have no idea what their going through, their circumstances, or their upbringing.
Yes they tend to be curvier, but you can be curvy without being obese, as is the case for a huge proportion of black women in the US.
I love the channel been a fan for a min but the grandma jacket on rhino is hilarious 😂😂😂😅
Get better soon Noah
It’s not just about eating you also have to be actively working towards body goals physically!!
Keep up the good work boys💯🔥
Rhino has this wholesome personality ,"ThAt was a choiceee!!!" I'm on the ground
That girl that talked about only eating ice, lettuce and "salads" sounds like she either has hypothyroidism or the salad has ranch, sauce and oils which is a huge factor for gaining weight. Sauces and oil can completely destroy your diet by making you consume 2-5x more calories than you think you are consuming.
Adding more extra virgin olive oil is even a tip for bulking/gaining weight since it's a "easy" calorie addition.
And starving yourself is worse as your body creates body fat reserves for survival, which she mentions she would do following her coach's diet.
She’s full of shit probably
Being average weight and being at a healthy weight are 2 VERY different things. Being average weight means nothing now.
The average weight for a woman in America is 170.8 pounds 😂 16:44
As someone who was really fat and really skinny(due to drugs) I would prefer the in the middle when you’re too fat you’re weak when you’re too skinny you’re weaker. I love the In between with a balance of eating good and bad
🤔it’s actually 2024 @Rhino lol. All love, y’all are dope. I like how yall keep it real
As someone who is considered at a healthy bmi I’m 6’4” arnd 168lbs while I don’t always enjoy how skinny I look, I came to terms with it as I am a distance runner and I’m extremely healthy and active. I wouldn’t ever want to be fat as it would kill 99% of my hobbies. And to address the covid lady I can understand them rushing tests but as a “skinny” healthy person I was in contact with numerous people who contracted covid multiple times and never tested positive. Ofc that could be genetics but I’d like to say being at a healthy weight at a young age and taking care of my body prevented it to some degree.
Did I miss something? Posting a 2023 vid in mid 2024 is outrageous
i love how i’m watching this well eating a big bag of peanut butter m&m’s and drinking a stanley full of dr. pepper but i choose to its a choice, like i have cheer tomorrow so ima burn it easy but still a choice
U should watch the one Myron is on 🤣
On god💀
" oh she got a cane , RAISING CANES " rhino thats crazy work 😭💀
42% of Americans are obese... Thats unacceptable.
I've always been "skinny". Back when I was a kid I was called anorexic daily and constantly told to "eat more, eat a burger" etc. Now as a 26 year old women as my body hasn't changed in the past 14 years.. the comments seem more disgusting and/or jealous depending if it's coming from men or women. Women tell me random shit like, "wow your so small, i bet you have to double tie your apron to keep it from falling off you" or "you're a size XS!? Why are you so small, you need to gain weight".. and men (including my boss) have told me "what are you like 80lbs, you wouldn't understand what were talking about" or "you look like a child"... it's constantly demeaning and I'm made to feel like less of a women because I don't have the stereotypical womanly figure. I wouldn't say skinny shaming is WORSE. But it's just as bad. My coworkers have NEVER gone up to someone and said "wow you're so fat you should lose some weight!" but they've told me what I typed up above.. the hypocrisy is real. And i had a binge eating disorder (for 3ish years) when i was younger- ate maybe 3000-3500 calories a day and never gained any weight. So i don't know if the blanket statement is being skinny or fat a choice is valid. I think for MOST people- YES, for others- NO.
Broooo i thought it was the one with myron from freshandfit for sec😞
Ofc it's a choice and I have a fast metabolism so I can't even really get fat. Also I'm not even hungry often but I still eat because I need too.
yes it is a choice
The girl in green is right about the set point model. It's why you may have friends who eat a ton and never seem to gain weight. There were two studies about it. One for extreme starvation and the other for extreme overeating and its psychological detriments for both. However, she used it as an excuse to eat whatever she wanted. You can deviate from your set point. But at the end of the day, being fat is a choice. And when being say caloric deficits and stuff, they are right.
Hey strawberry park I been trying to reach you guys about my black letterman jacket being to small I ordered it in a medium and received it in a small and I can’t fit it please get back to me please.🙏🏾
Can you guy like it so they can see it
Rob really the type of a friend that takes things to the next level😂😂
Is it a choice? In a way yes. But it’s important to remember that it’s not as simple as "stop eating and you’ll lose weight". Some have eating disorders and a serious lack of willpower from trauma and or depression. Those things are mental. It takes time. As a society we need to be more compassionate. Stop shitting on people just because you don’t find them aesthetically appealing
a serious lack of will power sounds like a good excuse to blame your issues on somebody else. Besides genetic issues that don’t allow individuals to lose or gain weight, it is most definitely a choice to be fat or skinny. It literally is quite simple as stop eating in the sense that it is calories in calories out.
It is as simple as stop eating and you’ll lose weight. I was 330 pounds and dropped to 280 just from drinking water and eating less. At the end of the day it’s up to the person to make a change or continue to be a fatass. Society doesn’t owe you anything.
The things a lot of people do t realize is that when you get more respect when your in better shape it’s because subconsciously people recognize the hard work and consistency. It’s almost like and outward image of your values and capabilities
Yes, I'm Fatphobic and will continue doing it.
You can tell some people are lost just by how they present themselves, regardless of how well they portray their words.
I myself am fat! 187lbs or 85kg at 5'8" tall. IT IS A CHOICE. I choose what I eat and I choose how much I exercise. Hell, it's so much of a choice that I've lost 13lbs in 2 weeks just by going gym every day and CHOOSING to not have breakfast, not have my snacks and just eat a healthy, chicken sandwich for lunch and something like chili con carne for dinner. All about 1500~ calories and I'm full every day. It's all choice my friends.
Good stuff brother keep it up
lol help me out im trynna loose weight to
@@taelorjacobs2538me personally what I’ve been doing is eating within a window of about 10-12 hours everyday and eating lower calorie things. And cardio helps a TON. It’s better to do more cardio than lifting weights but if you are lifting you can do lighter weights and longer sets. Hope that helps!
That’s not even that bad at my heaviest I was 180lbs at like 5’0. Luckily I realized I was killing myself and decided to make a change. I’m now 140lbs
187 ain't that bad tbh. I'm a fit 205 at 5'10"
Ig it’s 2023 again😭
Y'all NEED to watch the fit vs fat one that came out 3 days ago!!
I know yall reading this so just reply with an emoji
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Rhino, rob, and Noah all look good, but I bet they’d all look even better oiled up in the next vid
Huh??😂