Wushu satisfaction - Gun Shu Movements

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  • Опубліковано 13 тра 2024
  • Wushu satisfaction - Gun Shu Movements
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КОМЕНТАРІ • 3

  • @nhaepmaxhouse7367
    @nhaepmaxhouse7367 2 місяці тому

    Great! Hope you will make Gun Shu tutorial video soon!

  • @casecel
    @casecel 2 місяці тому

    Hey, I wonder if you do full-body training or workout splits (Push, Pull, Legs) for wushu conditioning?

    • @yaowenstudio4398
      @yaowenstudio4398  2 місяці тому

      Depending on your situation, if you have time to workout regularly, you should do workout splits, more efficient, and if you don't, full body training will be the best, the intensity will be depending on your condition