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Great! Hope you will make Gun Shu tutorial video soon!
Hey, I wonder if you do full-body training or workout splits (Push, Pull, Legs) for wushu conditioning?
Depending on your situation, if you have time to workout regularly, you should do workout splits, more efficient, and if you don't, full body training will be the best, the intensity will be depending on your condition
Great! Hope you will make Gun Shu tutorial video soon!
Hey, I wonder if you do full-body training or workout splits (Push, Pull, Legs) for wushu conditioning?
Depending on your situation, if you have time to workout regularly, you should do workout splits, more efficient, and if you don't, full body training will be the best, the intensity will be depending on your condition