Classroom Calm - Mindfulness Guided Meditation for Kids
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- Опубліковано 10 лис 2024
- #kidsmeditation #mindfulnessforkids
Welcome to "Classroom Calm - Mindfulness Guided Meditation for Kids"! This guided meditation is designed to help children find peace and relaxation during their school day. Join us as we take a journey to a calm and focused state of mind, perfect for starting the day or taking a break during class.
In this meditation, kids will learn to breathe deeply, relax their bodies, and embrace positive affirmations, helping them to feel calm, confident, and ready to face their day.
Find a comfy spot to sit or lie down, close your eyes, and let's get started on our mindfulness journey together.
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