Noah's Mindful Journey
Noah's Mindful Journey
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Balloon Breathing - A 5-Minute Guided Meditation for Kids
#kidsmeditation #mindfulnessforkids
Join Noah on a fun and calming adventure with "Balloon Belly Breathing!" In this 5-minute guided meditation, kids will use their imagination to help them relax and feel peaceful.
Perfect for children ages 5-11, this meditation teaches deep breathing by imagining their belly as a big, colorful balloon that fills up with air as they breathe in and lets the air out when they breathe out.
It's a simple and enjoyable way to release worries, feel happier, and learn how to be calm.
Ready to blow up some balloons with Noah? Let's get started!
Subscribe for more videos: www.youtube.com/@NoahsMindfulJourney?sub_confirmation=1
Переглядів: 187

Відео

Guided Meditation for Kids After School Breaks
Переглядів 138Місяць тому
#kidsmeditation #mindfulnessforkids Help your kids refocus and get back into the school routine with this calming guided meditation. Perfect for easing the transition after a break, this session encourages mindfulness and concentration, helping children feel centered and ready to learn. Whether it's after a summer vacation, winter holidays, or just a long weekend, this meditation will guide the...
Classroom Calm - Mindfulness Guided Meditation for Kids
Переглядів 215Місяць тому
#kidsmeditation #mindfulnessforkids Welcome to "Classroom Calm - Mindfulness Guided Meditation for Kids"! This guided meditation is designed to help children find peace and relaxation during their school day. Join us as we take a journey to a calm and focused state of mind, perfect for starting the day or taking a break during class. In this meditation, kids will learn to breathe deeply, relax ...
Peaceful Moments: A 10 Minute guided Meditation kids
Переглядів 1612 місяці тому
🌈 Welcome to our 10-minute guided meditation for kids! 🌈 Join us on a calming journey that helps children relax, focus, and feel happy. In this meditation, we’ll explore breathing techniques, visualization, and positive affirmations to create a peaceful experience. This meditation is perfect for winding down before bedtime or taking a break during the day. 🌙✨ Don't forget to like, share, and su...
"Fairy Tale Castle" - Guided Sleep Meditation Story for Kids
Переглядів 1 тис.2 місяці тому
Join us for a magical bedtime journey with Noah This soothing story will help kids relax and drift off to sleep, imagining a beautiful fairy tale castle. Perfect for winding down before bedtime, this meditation promotes calmness and sweet dreams. Subscribe for more bedtime stories and guided meditations: www.youtube.com/@NoahsMindfulJourney?sub_confirmation=1
Guided Mindfulness Bedtime Meditation for Kids - "Dreamy Space Trip"
Переглядів 4242 місяці тому
#kidsmeditation #mindfulnessforkids #bedtimemeditation Join Noah on a magical adventure as we take a relaxing journey through space, perfect for bedtime. In this soothing meditation, kids will imagine floating among the stars, visiting glowing planets, and experiencing the peacefulness of the universe. This guided meditation helps little ones calm down, unwind, and prepare for a restful night's...
Guided Moon Meditation for Kids Pt. 2 - Finding the Special Crystal
Переглядів 2592 місяці тому
Welcome back to the moon, kids! 🚀 Join Noah on another exciting moon adventure filled with fun and relaxation. This guided meditation is perfect for children ages 5-11 to explore mindfulness and imagination in a calming way. Missed Part 1? Watch it here: ua-cam.com/video/Pe-8HRJd_G4/v-deo.html What You'll Experience: A peaceful journey back to the moon with Noah Exploring a magical moon cave fi...
Circus Adventure | Guided Meditation for Children | Mindfulness Relaxation for Kids
Переглядів 2513 місяці тому
Welcome to a magical Circus Adventure! This guided meditation is designed for children to explore mindfulness and relaxation in a fun and imaginative way. Join Noah as he meditates in a vibrant circus filled with clowns, elephants, and amazing performances. What You'll Experience: - A calming journey into a colorful circus world - Friendly clowns and playful animals - Relaxing breathing exercis...
Candyland Adventure: Mindfulness Meditation for Kids
Переглядів 8783 місяці тому
Welcome to Candyland Adventure, a special mindfulness meditation designed just for kids! 🍭✨ Join us on a magical journey through a candy forest where towering lollipop trees and friendly gingerbread people await. This fun and calming meditation will help kids relax, use their imagination, and find a moment of peace in their day. In this video, kids will: - Explore a whimsical candy forest with ...
Mindfulness Time Travel Adventure: Guided Meditation for Kids with Noah
Переглядів 5793 місяці тому
Welcome to a Mindfulness Time Travel Adventure with Noah! 🌟 Join Noah on an exciting journey through different eras in history with this guided meditation designed especially for kids. This relaxing and imaginative adventure will help children explore ancient Egypt, medieval castles, the Wild West, and even the future, all while practicing mindfulness and relaxation. In this video: Discover anc...
Empower Your Inner Superhero - Guided Mindfulness Meditation for Kids
Переглядів 1,4 тис.4 місяці тому
In this 6-minute guided meditation, kids will embark on a magical journey to discover their inner superhero. Perfect for children who need a boost of confidence, strength, and relaxation, this mindfulness meditation will help them feel brave, strong, and capable. Benefits of This Meditation: - Promotes mindfulness and relaxation - Enhances imagination and creativity - Builds self-confidence and...
Guided Meditation to the 'Secret Garden' for Kids - Join Noah's Mindfulness Secret Garden Adventure
Переглядів 1,4 тис.4 місяці тому
#kidsmeditation #mindfulnessforkids Get ready for an enchanting trip to a Secret Garden with Noah! In this magical adventure, you'll explore a beautiful garden filled with flowers, birds, and peaceful vibes. Let's go on this wonderful journey together! Find a cozy place, relax, and join Noah on this peaceful journey to the Secret Garden. It's perfect for those who want to feel calm and surround...
Underwater Exploration with Noah: Guided Mindfulness Meditation for Kids
Переглядів 6 тис.4 місяці тому
#kidsmeditation #mindfulnessforkids Dive into an exciting Underwater Exploration with Noah! Close your eyes, sit comfortably, and imagine you're diving beneath the ocean waves. Perfect for kids aged 5-11, this guided mindfulness meditation encourages relaxation, calmness, and imagination. Subscribe for more fun adventures with Noah! Subscribe for more videos: www.youtube.com/@NoahsMindfulJourne...
Guided Rainbow Meditation for Kids - Relaxing Mindfulness Adventure with Noah
Переглядів 12 тис.4 місяці тому
#kidsmeditation #mindfulnessforkids Join Noah for a magical meditation with a rainbow! Close your eyes, sit comfortably, and imagine sitting by a peaceful lake surrounded by trees. You'll see a beautiful sparkling waterfall with a colorful rainbow forming in the mist. Perfect for kids aged 5-11, this meditation encourages relaxation, calmness, and imagination. Subscribe for more videos: www.you...
Guided Jungle Meditation for kids - Mindfulness jungle Adventure with Noah
Переглядів 7 тис.5 місяців тому
#kidsmeditation #mindfulnessforkids Join Noah on a special journey through the jungle! Close your eyes and imagine being surrounded by lots of trees and colorful flowers. In this jungle, you can talk to animals, like monkeys swinging from the branches. Listen carefully to what they're saying. After the adventure, you can come back to the jungle whenever you want to feel relaxed and happy. Subsc...
Magical Cloud Meditation for Kids: Guided Mindfulness with Noah
Переглядів 4,8 тис.5 місяців тому
Magical Cloud Meditation for Kids: Guided Mindfulness with Noah
Guided Meditation at the Lake for Kids: Noah's Mindfulness Lakeside Adventure
Переглядів 1,3 тис.5 місяців тому
Guided Meditation at the Lake for Kids: Noah's Mindfulness Lakeside Adventure
Guided Body Scan Exercise for Kids: Relaxing with Noah and Emma
Переглядів 1,2 тис.5 місяців тому
Guided Body Scan Exercise for Kids: Relaxing with Noah and Emma
Guided Moon Meditation for Kids - Join Noah's Mindfulness Moon Adventure
Переглядів 27 тис.5 місяців тому
Guided Moon Meditation for Kids - Join Noah's Mindfulness Moon Adventure
Guided Forest Meditation for kids - Mindfulness forest Adventure with Noah
Переглядів 8 тис.5 місяців тому
Guided Forest Meditation for kids - Mindfulness forest Adventure with Noah
Mindfulness Beach Meditation for Kids - Whisper of the Friendly Crab
Переглядів 6 тис.5 місяців тому
Mindfulness Beach Meditation for Kids - Whisper of the Friendly Crab