Guided Body Scan Exercise for Kids: Relaxing with Noah and Emma

#mindfulnessforkids #relaxationtechniques #guidedmeditation
Join Noah and Emma on a calming journey as they guide you through a relaxing body scan exercise for kids. In just 8 minutes, you'll learn to release tension and find peace in your body. Perfect for children of the age 5-11, this gentle exercise promotes mindfulness and relaxation. Subscribe for more guided mindfulness videos! 🌿🧘‍♂️
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