CORE FLOW: 35 MIN PILATES ABS WORKOUT WITH MINI BALL || Sculpt Your Abs and Strengthen Your Core

Get ready to feel your core! Join me for this flowing 35 min Pilates class where we'll focus on strengthening and sculpting your core & abs using the magic of the mini ball. From targeted exercises to full-body engagement, this session promises to leave you feeling strong, balanced, and ready to conquer your day!
If you don't have a ball, you can still enjoy this class using just your own body weight!
Leave a comment with any questions and to let me know how you liked this class.
xo Ang
p.s. for anyone thinking, “she forgot the other side", during the side laying work, I promise we get to it, just keep flowing and know that it’s coming 😅
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You can shop the Mini Ball I'm using and many of my other favourite Pilates props on my Amazon Storefront: www.amazon.ca/shop/ang.eaton/...
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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using these videos, you understand and agree that neither Pilates With Ang nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content that is shared here. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk.