Is walking is useful or harmful in knee pain | Dr. Rachit Gulati | Saaol Ortho Care

Walking is recommended for people with arthritis as it's low impact, helps to keep the joints flexible, helps bone health and reduces the risk of osteoporosis. If you do experience pain or you're very stiff afterwards try doing a bit less, factor in more rest and check in with your GP, if you need to
#walk #knee #kneepain #pain
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[@kanchandhawan941]

Beta mai 65 ki hoon maine aapko subscaribe kar liya aap bahut pyar se samjhate ho god bless you

[@VirendraSingh-ev2bq]

Aap ka contacyno.?

[@VirendraSingh-ev2bq]

Contact no.?

[@syedakausarjahan3575]

आपने घुटने के दर्द के बारे में बहुत अच्छी जानकारी दी आपका बहुत-बहुत शुक्रिया

[@salikramsrivastava1977]

Thank you for valuable advice.

[@shobharatnaparkhi8415]

Thank you bahut उपयोगी जानकारी देते हो🙏🙏

[@malibanerjee9840]

Thanku very much for this information

[@dr.jayashreenanda9208]

Thank you for the information 🙏

[@neetakanchan1290]

Thanks Dr sahib .bahoot hi acchi jankari ke liye

[@indusingh287]

Very valuable information! Thank you.

[@ashahegde5829]

Beautiful explanation Thanq beta I have knee pain walk karne se darti hoon pain jyada hai Ab try karti hoon

[@kishorjoshi2822]

Thank you very much Doctor sahib for clearing doubt about to walk or not when having knee pain.

[@javedsk5023]

Nice.

[@rkpandey4009]

Thanks for good guidelines

[@amarjeetbhanjana9246]

Thanks dr rachit aapki yeh jankari bahut achi lagi

[@sunitijoshi1149]

अच्छी जानकारी।।के।।लिये धन्यवाद

[@anjani8203]

Thanks for information

[@sweetglam282]

Thank you for your informative videos

[@asmashaikh1512]

Thanks 4 information

[@ashokkumarbhatnagar5379]

Thanks a lot,Dr. Sahib .

[@ramagupta4574]

Thanks for the valuable suggestions.
I

[@leenacabral4620]

Thank you so much doctor

[@urmilapatel1204]

Thank you so much Dr.. Rachit... Mai confuse thi ki knees pain me chalna ya nhi.. Pr aapne muje tension free kr diya... Once again thank you so much...

[@nandanimal1639]

Thank you Dr bahut useful bate batai aapane🙏

[@dulalbauri597]

Aapne bahut hi achchha our uchit jaankari di sir.dhanyavaad!!

[@sapnadeore5687]

धन्यवाद....🙏

[@dr.ruchijain761]

Blessings always. Wonderful job.

[@neetakanchan1290]

Thanks Dr.Sahib for this information about knee pain .

[@dhirendrasanghpal643]

Good,,, so helpful,, thanks 🙏🙏

[@urmiladodiya2551]

Very good imfarmention sir ji
Mera aatm viswas badha gya

[@tandrabasu8677]

Thanks for good advice 🙏

[@girisimgh122]

Thank you sir for good guidance.

[@ns5219]

Thank you Doctor for the good information.

[@premratansharma7525]

Thanks for sharing video

[@sunitawatsya8628]

Very good information 🙏❤🙏

[@dilipkinhekar8996]

Bahot badhiya advice thanks sir

[@thesocialcommenter5004]

Thanks Dr. Sir for the excellent information. I walk 5-6 km in mild pain.

[@familymember1169]

Very informative video 🙏

[@MRehan-oj5lo]

Me karachi me rehta hu but my bad luck k yahan koi is tarah ka center nhi .....but ap k chennel se mjhe boht achi information mili hai thanx so much all of you Rehan Baig.... Karachi Pakistan

[@SAAOLOrthoCare]

Namaskar Sir, aapka bohot bohot shukriya. Aap chahe toh online consultation le sakte hai.
For more details or consultation with Dr Rachit Gulati, call or Whatsapp us at 9267960082.

[@sanjay.k6124]

Good analysis and information

[@lakhwinderkaur9089]

excellent advice

[@pavanagarwal3314]

Thanks a lot doctor

[@geetasaraswat3309]

बहोत ही बढ़िया जानकारी दी है आपने

[@mohdsaaib840]

Thank u very usefull knowledge

[@afsanimranghanchi8069]

Thank you 🎉

[@dishasoni8044]

Thank you so much dr 😊

[@preetioza1235]

Very useful information sir.thank u

[@rbsingh5506]

Thx very much डॉ sahab

[@archanarawat7223]

Thanks doctor very good advice

[@rajeshsose6592]

Very good information

[@santoshrana8127]

Thank you so much Sir 😊

[@aasmapatel1504]

Thank you so much doctor I had in mind that we must not walking knee pain but you have cleared all my doubts thank you once again

[@surekha2228]

Thanku so much bro 🥰

[@hmsavaliya1553]

Good and useful information

[@kalpanan7655]

Thank you so much Doctor 🙏

[@sangeetabajpai9966]

Bahut badiya bataya dhanyvad 🙏🙏🙏🙏👌

[@chetanshukla3755]

Thanks lot.. Dr,. Gulati.

[@sureshtakumari604]

Good advice sir thanks

[@lalitabatra7824]

Thanks dr sahib

[@usha975]

Thank you doctor

[@laxmanwadgire8611]

बहुत आवश्यक .

[@ruchivinaygupta2653]

Thank you doctor for the good information. .

[@ashokkumargupta3763]

Thanks a lot

[@shraddhabansod4177]

Thank Doctor 🙏😊

[@bimlasadhwani7924]

Very useful

[@madhurigadhe4789]

Nice information sir

[@shobhabisht6676]

Thank you

[@saratthanvi7368]

Thanks you sir, for useful, information

[@simranjitgill9338]

Thank you so much for great information

[@vijaykumari3847]

Thanks for good information 🙏

[@SS-tr7vn]

Good knowledge sharing

[@prabhjotsharma5658]

Thanks for sharing 🙏

[@hanmantanatikar2398]

Dr sir very good information iam very happy thankyou

[@higherlivingvibes8654]

Good information Doc!👍👍
You are very clear in instructions,Bless you

[@sangeetasingh9887]

thank you doctor sahab 🙏🙏

[@roopkantajain4256]

Thanks for nice video

[@NadeemShaikh-dv3dh]

Thank you sir God bless you

[@SatishSharma-uu1lp]

Thanks for Info

[@hardialsingh6779]

Very Nice. Thanks pl.
Pl.notify your centres
,on screen more clearly.

[@ranjananair728]

Nice information 🙏🏿🙏🏿🙏🏿🙏🏿

[@sangeetachoudhary6336]

🙏thanku sir

[@yogitasubhedar3336]

Thanks. usefull information

[@shaikhmohammadnoor916]

Very good doctor 👍

[@gurcharankour1457]

🙏🙏So many thanks god bless you beta g 🌹💕🌹👌

[@dineshbhankharia8805]

Nice information Thank you sir

[@haryanagraminsanskriti]

Very useful video

[@subhashchandermadan7283]

EXCELLENT Brief and to the point
Thanks Keep it up
JAI HIND

[@kritikapoor7498]

Rrahw Dr

[@meenakshisharma9282]

Thanks doctor aap ne pedal chalne ke phyde btaye hain

[@mariyamwadkar7219]

Nice information thanks

[@rekhapatel4788]

Very good thanks sir 👏👏👏

[@vaidehiysurve4922]

Thank u Doctor

[@ajaygautam8502]

Thanks.

[@sirbahychouhan3440]

Excellent

[@deepakmistry4719]

Excellent information....

[@suvarnaapte8490]

Very nice quidence, thank u

[@manikanandy181]

Very good information video.

[@shahinabano4522]

Thank u very much sir

[@sudhamarwah7591]

Great video 👍 God bless you with good wishes 🙏🌹🙏👌

[@prabhramgharia4391]

Very very thanks ji🙏

[@kumarsharma9025]

Good suggestions

[@bimalkumargaba5537]

Thanks Sir

[@sharadpande499]

Thanks sir.

[@user-hv4vr4nn1m]

Thanks sir aap ne mera pura confusion dur kar diya ,

[@SAAOLOrthoCare]

You're Welcome!

[@mohandasiddya4266]

Thank Doctor.

[@dhirajlalaghara6124]

Thanks sirji

[@maltishukla9744]

Bahut acha jaankari mila

[@SAAOLOrthoCare]

Glad it was helpful!