Hope you enjoyed this one and found it useful! I know how intimidating deadlifts can be especially for beginners. But set your ego aside, take your time to learn the proper form, and you'll master the deadlift in no time. Let me know in the comments below what other exercises you're struggling with and I'll cover that next! 👇
I’m just starting adding Deadlift on my routine. This came in a perfect time! Looking Forward to using Beauty Betty for Arms and Abs Workout on the Future!
Dude this is easily the greatest deadlift technique video of all time..I've watched it like 5 times in a row just appreciating how the movement is broken down so perfectly to the letter
Even though you've done a dozen videos on deadlifts, each one is valuable and serves as a periodic reminder to pay attention to your form. This breakdown is excellent
This was OUTSTANDING!!!!! I’ve been lifting weights on and off for 30+ years and never had this explained so thoroughly and with easy to understand tips. I just deadlifted more than I ever have and didn’t hurt my lower back for the first time. THANK YOU!!!!!!🙏🏾 👏🏾👏🏾👏🏾
So many find it so complicated. It’s actually explained very well with visuals .. He just gave all the points we must Take note to avoid injury .. what is the complication here? Do with him slowly and you will know how many places you make mistakes and injure yourself. He is only helping you in the best possible way with the correct graphics rather than just talking … with visuals we can understand well. He has taken the pains to put this together and explain clearly .. Practice step one when picking up objects till you master well .. then proceed to step 2 and practice that for few weeks… then go to two 3 and so on ….
For someone with sensory issues, your videos really help! They explain every single motion in a really detailed manner. I love your videos! Thank you and keep 'em coming! 💪🏽
Bro I started watching you like 2 years ago and still use your Push, Pull, Legs split. But it’s crazy to see how far you’ve come with editing. These skeletal animations are next level.
You probably heard this a lot but I wanna say it too: The way you add animations to the exercises helps a lot to make us understand what we exactly have to do. Thank you so much for that! Keep up the good work.
As someone’s who’s riddled with anxiety and is terrified to ask people at the gym for tips for advice, this is the most genuinely informative video I’ve found regarding this. Thank you!!❤
Congratulations with 5m bro! You are a great motivator and really deserve it! Thanks to you I also started filming home workouts with no equipment, hope one day to be able to help people like you helped me 💪
Mother of God! I'm not saying you are wrong about anything in this video AT ALL. But this is absolutely the most complicated explanation of a deadlift I think I've ever seen
Your videos are honestly the BEST I have seen on UA-cam. Thank you for providing amazing free content fir us to learn. Who ever is editing, animating, planning, etc - major props!
Hit the deadlift after almost 1 year in the gym…was always too scared of injuring myself. After watching this video I could actually do it in a much better form (approx 60-70% accuracy). Only getting stronger from here…thanks for the much needed knowledge @jeremy . You earned a subscriber today💯
This is a great illustration of how to maintain proper form while performing deadlifts. After watching this video I spent an hour on deadlifts and felt no discomfort. I called it at 255 lbs for the day. I feel great! 💪🏾
As someone who teaches beginners lifting movements, this is gold! they help so much for visualizing and therefore for visual learners. thank you for putting so much effort in your videos
Jeremy, thank you for teaching us proper form. I have low back pain and I really would like to incorporate this exercise into my routine. Truly appreciate it! Love from California 🙏
What a great video demonstrating proper form! I especially like how you provided useful examples (closing door w/butt when holding groceries; oranges; hooks). I’m a visual learner, so this was awesome! I’ll keep this in mind - gracias! 🙌🏼 2:28
Seriously, there are so many steps and different factors within each step to remember. This is why i've always been a bit afraid to go too heavy deadlifting. I actually prefer to meet someone who knows how to do them properly and teach me in person. Especially if they can look at my form from the side.
Form is so important and videos like these show why. Thank you and God Bless you sir. Im new to deadlifts and i cant tell you how much i appreciate this
He just gave all the points we must Take note to avoid injury .. what is the complication here? Do with him slowly and you will know how many places you make mistakes and injure yourself. He is only helping you in the best possible way with the correct graphics rather than just talking … with visuals we can understand well. He has taken the pains to put this tigers and explain clearly ..
I’m a complete newbie who just tried weight lifting for my first time today. I really appreciate your thoroughness on how to achieve good form for body safety and so other seasoned gym mates can see I’m trying my best to start from an informed place. A deadlift seems so scary to me, but I conquered my first fear of going to the weights today, I think I’ll try a deadlift next! Unless you or anyone else thinks that might be ill-advised!! Thank you again!’
I injured myself pretty badly (about 3 months ago), although I have a lifting experience of about 6 years. I think I lost my form trying to exceed my PR (380 pounds) - ego-lifting right there. Now I can't even lift half of that weight. Lesson learnt - No ego lifting no matter how much experience you have in lifting. I came here to see if I was doing anything wrong (hopefully, all these years I was right except for the above lift). I'll implement these techniques to get back in form. Excellent video right there.
The best video I've watched to execute deadlifts perfectly. You deserve lots of appreciation. I would like to see such a detailed video on pull ups. That would be really helpful for me and lots of people struggling to be sure of the form:)
I look forward to all of Jeremy’s videos! I really loved how he inserted the skeleton for some demos and the muscles incorporated into the moves for other instructions. It really adds so much to my understanding! Outstanding job, as always! 👏🏻
This videos are so easy to understand. You explained them so well! I struggle to feel my chest during bench press so I hope there's a video for that too.
Same. I'm a female though and I've been trying bench press for two weeks, but I also don't really feel it in my chest either so wondering if I'm doing it correctly
Thank you for actually describing what it means to activate certain muscles. Most videos say things like "activate your core" when, as an absolute beginner, that means nothing to me because i have no idea what that actually means. Its really hard to find videos that explain things in a way that makes sense to people that have 0 idea what they're doing
Yea if you haven't done a proper deadlift before it's not the time to play hero with the weight. I personally practice deadlift form with no weight, ten pound and 20 pound weights. One day a week I try with a bar but my deadlift is still only barely higher than my bench. Do the same thing, take it slow while you learn good form. Deadlifts are one of the most important compound exercises we have access to. It can be done safely and it's mostly people who take no precautions and have no concerns that over exert themselves and end up injured. The fact that you're concerned about injury indicates your likely to take necessary precaution to not get injured.
Great video! After working out (heavy) in my early 20s, I messed up my back and haven't been able to train for almost 10 years! I have come back to the gym and beaten my ego to not just lift weights because I can. Now I'm super focused on form and execution. I'm weak and my muscles are short and joints have limited mobilisation... This helps a lot. Would you mind do a similair video for a bend over row and lat pull? I will try and search through your videos but if not... A lower body/lower back mobilisation improvement(anckles and up to where the illipsoas ends) video to execute the deadlift and squad better would be nice. Greetings, A big fan from the Netherlands
I'm going to implement these tips! Injured myself pretty badly last year doing DL and still sore. Didn't avoid coming back to them but have been lifting pretty light. Hopefully these tips help me regain my strength. Can you do a similar vid for squats?
I’ve never been good at lifting/ lifted through the pain. Today I watched ur video on how to bench press properly. Not only did I not hurt myself but I actually was able to lift more than I thought I could! Thanks 🙏🏾
This is hands down the best explanation I've ever heard!!!! Thank you so much for breaking it down step by step and making each explanation slow, easy to understand and remember 🙌🏽🙌🏽
This is so great! Thanks a lot! The proper technique of these difficult exercises is very important, because so many people don’t do them correctly and end up seriously injuring themselves. A back injury is one of the worst things that can happen to you. Especially, when you are young and full of energy and aspirations. Be careful! It’s just not worth it.
I’m turning 60 in February and am not giving up on deadlifts. This will help. Best video I’ve seen yet . Trying to stay in the 1000lb club with bench squat and dead’s. It’s difficult
wow your videos have improved so significantly that i feel the need to leave a comment, they were great and super enjoyable to begin with, and now you are putting EVEN more effort into them, just wow
Im just starting my fitness journy after a lifetime of being unfit at 35. This information has been really inspiring and kudos to the amazing way you present the information. Thank you from Canada!
I am planning to begin lifting soon, as a 33 yo mom with no experience this is very educational. I'm actually starting without any weights and than only the bar at first in the gym. Form is everything, that is very clear to me.
Okay, this was the BEST and the easiest deadlift explanation video I have seen. As expected from Jeremy. Thank you, your videos are amazing, useful and complete, they have been such a huge help for me, I hope you're doing very well, brother! Congrats on 5 million subscribers!!!
Fantastic video. I've been working out most of my life and have NEVER done deadlifts. Partly due to a bad back. But realizing it would actually help my back to strengthen my core....I want to start deadlifting. This video gave so much good info that my apprehension is all but gone. Obviously I'll start with very low weights and build strength first...but the technique was always what worried me....I had no idea how to perform this lift and was nervous to try without knowing. Thank you!
If this video doesn’t get people to deadlift I do not know what will. 💪 A lot of effort for those beautiful visuals that come together to create an easy to follow and rational process to working that bar. Way to go, Jeremy! 🙏
I think some people just can't deadlift, I watched this but my body just won't come to the party., I spent soo long in the gym in the mirror with light bar amber this video with no luck.
INCREDIBLE VIDEO. Best exercise form demo video format I've ever seen - visuals were so insightful and innovative. You're doing a great service for the workout community. Thanks for this content!
I’ve been working out for years but, always strayed away from deadlifts. This new program calls for them so, this video has been very helpful. I’ll practice my form with lighter weights first. Thanks.
Best and most concise deadlifting video I've found, thank you! As for finding foot placement, the best advice I ever received was to look up at the ceiling and prepare to jump up as high as you can to reach it. Just before you jump look at your foot placement, this is where your body subconsciously feels the most powerful. I use this on my deadlift set up every time.
Awesome video. Everything is near perfect: the explanation, the effects editing, the angles of the camera. Start here if you want to learn how to deadlift.
Your videos are SOOOO HELPFUL and I APPRECIATE how I’m depth you go!!! Ty for all the time and effort you put into these vids!! My journey wouldn’t be successful w/o all these videos!! Love how you show the bones and the red targeted/green zones!
Yesterday i increased the weights and i recorded my self just because i always do it with new high weights and i just saw how i kind of rounded my back, and i sometime get pain in my lower back - not like super pain but small cramps. I will watch your video again next time im doing deadlift. Sumo deadlift is easier for me but the conventional deadlift is important to :) thank you for this video :)
Hope you enjoyed this one and found it useful! I know how intimidating deadlifts can be especially for beginners. But set your ego aside, take your time to learn the proper form, and you'll master the deadlift in no time. Let me know in the comments below what other exercises you're struggling with and I'll cover that next! 👇
I’m just starting adding Deadlift on my routine. This came in a perfect time! Looking Forward to using Beauty Betty for Arms and Abs Workout on the Future!
Can you plese help us understanding calves and the best way to grow them, because a lot of people struggling with building muscles there
I'm a bit confused is it RDL or SLDL
Please do triceps emg analysis, i have been waiting for 3 months
Please do one for bench press next!
The animations, the explanations, the examples, the content, the humor, he always finds a way to make it even better.
Yup, I just came from his video 4y ago. You can really see the 5mil difference.
I sure as hell hope so with a 5M subscriber caliber production crew on the channel
Ya, this guy makes best fitness content on UA-cam. He should get all the success he deserves.
Hes a Leaf.
U in love?
Dude this is easily the greatest deadlift technique video of all time..I've watched it like 5 times in a row just appreciating how the movement is broken down so perfectly to the letter
Even though you've done a dozen videos on deadlifts, each one is valuable and serves as a periodic reminder to pay attention to your form. This breakdown is excellent
notes:
1: untilt hips, flatten ribs, squeeze glutes, push hands
2: push hips back, bend knees, neutral spine
3: drive knees out, deep breath, extend chest, activate lats
4: keep tension, hips and chest rise at same rate, thrust hips, keep glutes and abs squeezed
5: keep bar close, dont bounce
Drive knees out is new for me.
Thankyou
How do you flatten ribs lol
@@AlphaCentauri2 tighten your core
@@rahulbalaji3059 Thanks,
This was OUTSTANDING!!!!! I’ve been lifting weights on and off for 30+ years and never had this explained so thoroughly and with easy to understand tips. I just deadlifted more than I ever have and didn’t hurt my lower back for the first time. THANK YOU!!!!!!🙏🏾 👏🏾👏🏾👏🏾
So many find it so complicated. It’s actually explained very well with visuals ..
He just gave all the points we must
Take note to avoid injury .. what is the complication here? Do with him slowly and you will know how many places you make mistakes and injure yourself.
He is only helping you in the best possible way with the correct graphics rather than just talking … with visuals we can understand well. He has taken the pains to put this together and explain clearly ..
Practice step one when picking up objects till you master well ..
then proceed to step 2 and practice that for few weeks… then go to two 3 and so on ….
For someone with sensory issues, your videos really help! They explain every single motion in a really detailed manner. I love your videos! Thank you and keep 'em coming! 💪🏽
Bro I started watching you like 2 years ago and still use your Push, Pull, Legs split. But it’s crazy to see how far you’ve come with editing. These skeletal animations are next level.
They truly are.
This is honestly the best video ive ever seen on deadlifting.
You probably heard this a lot but I wanna say it too: The way you add animations to the exercises helps a lot to make us understand what we exactly have to do. Thank you so much for that! Keep up the good work.
As someone’s who’s riddled with anxiety and is terrified to ask people at the gym for tips for advice, this is the most genuinely informative video I’ve found regarding this.
Thank you!!❤
Congratulations with 5m bro!
You are a great motivator and really deserve it!
Thanks to you I also started filming home workouts with no equipment, hope one day to be able to help people like you helped me 💪
Holy crap lol. Two years ago I was like: "You deserve more than 30k. So strange that people haven't discovered you yet."
Mother of God! I'm not saying you are wrong about anything in this video AT ALL. But this is absolutely the most complicated explanation of a deadlift I think I've ever seen
To be fair it’s better to be safe than sorry. Considering how wrong people can do this and injure themselves it’s worth properly doing a tutorial.
@@fear3bk fair point
@@fear3bkover explanation can fuck people up too
God has no mother
LOL! I agree! Very informative but it’s too much to handle.
Your videos are honestly the BEST I have seen on UA-cam. Thank you for providing amazing free content fir us to learn. Who ever is editing, animating, planning, etc - major props!
Hit the deadlift after almost 1 year in the gym…was always too scared of injuring myself. After watching this video I could actually do it in a much better form (approx 60-70% accuracy). Only getting stronger from here…thanks for the much needed knowledge @jeremy . You earned a subscriber today💯
This is a great illustration of how to maintain proper form while performing deadlifts. After watching this video I spent an hour on deadlifts and felt no discomfort. I called it at 255 lbs for the day. I feel great! 💪🏾
As someone who teaches beginners lifting movements, this is gold! they help so much for visualizing and therefore for visual learners. thank you for putting so much effort in your videos
Jeremy, thank you for teaching us proper form. I have low back pain and I really would like to incorporate this exercise into my routine. Truly appreciate it! Love from California 🙏
Your explanation is on point with the whole animations & postures, really you saved me from lower back pain!! Thankyou for that 💪🏻
What a great video demonstrating proper form! I especially like how you provided useful examples (closing door w/butt when holding groceries; oranges; hooks). I’m a visual learner, so this was awesome! I’ll keep this in mind - gracias! 🙌🏼 2:28
🚗 🍊
😂
This is harder than my math exam
Are you kidding man?
@@FuzzyRolly no actually it was hard but I get it now
Seriously, there are so many steps and different factors within each step to remember. This is why i've always been a bit afraid to go too heavy deadlifting. I actually prefer to meet someone who knows how to do them properly and teach me in person. Especially if they can look at my form from the side.
The most detailed instruction about deadlift i've ever seen, thanks so much and would love to see other videos for other compound movements
You should see how good his program is.
Want 30% off use this code:
T21XCBCATN
Hope it helps!
Form is so important and videos like these show why. Thank you and God Bless you sir. Im new to deadlifts and i cant tell you how much i appreciate this
There's so much to remember. Seems overwhelming.
He just gave all the points we must
Take note to avoid injury .. what is the complication here? Do with him slowly and you will know how many places you make mistakes and injure yourself.
He is only helping you in the best possible way with the correct graphics rather than just talking … with visuals we can understand well. He has taken the pains to put this tigers and explain clearly ..
I am 64 and plan on doing deadlifts for the first time today. I will be watching this video as I do this first set today! Thank you!!
Who is watching with a back pain due to bad form 😢
Me today!
Me asf
,🙋🏿 freaking hurts man😢
Pulled the left side of my back last week due to bad form and here I am 😂
🐾
I’m a complete newbie who just tried weight lifting for my first time today. I really appreciate your thoroughness on how to achieve good form for body safety and so other seasoned gym mates can see I’m trying my best to start from an informed place. A deadlift seems so scary to me, but I conquered my first fear of going to the weights today, I think I’ll try a deadlift next! Unless you or anyone else thinks that might be ill-advised!! Thank you again!’
Best workout technique video I've seen so far! Thanks a lot for the effort!
The explanations, animations and overall structure are perfect!
I injured myself pretty badly (about 3 months ago), although I have a lifting experience of about 6 years. I think I lost my form trying to exceed my PR (380 pounds) - ego-lifting right there. Now I can't even lift half of that weight.
Lesson learnt - No ego lifting no matter how much experience you have in lifting.
I came here to see if I was doing anything wrong (hopefully, all these years I was right except for the above lift).
I'll implement these techniques to get back in form.
Excellent video right there.
The best video I've watched to execute deadlifts perfectly. You deserve lots of appreciation.
I would like to see such a detailed video on pull ups. That would be really helpful for me and lots of people struggling to be sure of the form:)
That was one of the best videos I've seen from you. The quality, attention to detail, and examples were super intuitive to follow!
I look forward to all of Jeremy’s videos! I really loved how he inserted the skeleton for some demos and the muscles incorporated into the moves for other instructions. It really adds so much to my understanding! Outstanding job, as always! 👏🏻
This has got to be the best deadlift how-to out there. Salamat, Jeremy!
This videos are so easy to understand. You explained them so well! I struggle to feel my chest during bench press so I hope there's a video for that too.
Same. I'm a female though and I've been trying bench press for two weeks, but I also don't really feel it in my chest either so wondering if I'm doing it correctly
Thank you for actually describing what it means to activate certain muscles. Most videos say things like "activate your core" when, as an absolute beginner, that means nothing to me because i have no idea what that actually means. Its really hard to find videos that explain things in a way that makes sense to people that have 0 idea what they're doing
5 "easy" steps. I haven't even finished going through step one and i'm terrified of ending up in a wheelchair trying this.
Then don’t do it. It’s overall very technical.
If youre scared use just the bar, dont hate on someone for giving you an excellent breakdown
Yea if you haven't done a proper deadlift before it's not the time to play hero with the weight. I personally practice deadlift form with no weight, ten pound and 20 pound weights. One day a week I try with a bar but my deadlift is still only barely higher than my bench. Do the same thing, take it slow while you learn good form. Deadlifts are one of the most important compound exercises we have access to. It can be done safely and it's mostly people who take no precautions and have no concerns that over exert themselves and end up injured. The fact that you're concerned about injury indicates your likely to take necessary precaution to not get injured.
Thank you for this, I put the ego aside and followed the video step by step and Ive never felt more confident
Great video!
After working out (heavy) in my early 20s, I messed up my back and haven't been able to train for almost 10 years!
I have come back to the gym and beaten my ego to not just lift weights because I can. Now I'm super focused on form and execution.
I'm weak and my muscles are short and joints have limited mobilisation... This helps a lot.
Would you mind do a similair video for a bend over row and lat pull?
I will try and search through your videos but if not... A lower body/lower back mobilisation improvement(anckles and up to where the illipsoas ends) video to execute the deadlift and squad better would be nice.
Greetings,
A big fan from the Netherlands
I really appreciate the analogies to help me understand this instead of using terms beginners don't understand
I'm going to implement these tips! Injured myself pretty badly last year doing DL and still sore. Didn't avoid coming back to them but have been lifting pretty light. Hopefully these tips help me regain my strength. Can you do a similar vid for squats?
Jeff nippards video on squats is really good. Focus on just using your legs to push up and just watch the video and it should help!
I’ve never been good at lifting/ lifted through the pain. Today I watched ur video on how to bench press properly. Not only did I not hurt myself but I actually was able to lift more than I thought I could! Thanks 🙏🏾
I just wanted to know what I was doing wrong because I didn't feel any muscle engagement. Now I'm scared for my life
This is hands down the best explanation I've ever heard!!!! Thank you so much for breaking it down step by step and making each explanation slow, easy to understand and remember 🙌🏽🙌🏽
Can you cover lateral raises next?
This is so great! Thanks a lot! The proper technique of these difficult exercises is very important, because so many people don’t do them correctly and end up seriously injuring themselves. A back injury is one of the worst things that can happen to you. Especially, when you are young and full of energy and aspirations. Be careful! It’s just not worth it.
This is too complicated 😭😭😭
Fr
fr, screw this technique videos. Just lift heavy object and you are good. Injured, still having concentration of 5yo, but good
Don’t let this much information overload you. Just experiment and keep trying.
@@NavySeal818if this is “too much information”, I have not so good news for you
Start with easy videos and watch this one. It’s pretty helpful!!
This is literally one of the best fitness channels on UA-cam. Your content is always superb
this shi is harder than math ngl
Fr
I’m turning 60 in February and am not giving up on deadlifts. This will help. Best video I’ve seen yet . Trying to stay in the 1000lb club with bench squat and dead’s. It’s difficult
0:04 My expression as well
Goofy aahhhh barbell
Dude you completely destroyed it with this video. Probably one of the greatest video I've seen explaining the dead lift. Great job!
I'm struggling with Dead-rows and Barbell-rows
wow your videos have improved so significantly that i feel the need to leave a comment, they were great and super enjoyable to begin with, and now you are putting EVEN more effort into them, just wow
The core tightening tip did wonders. I was never told that! Makes My body feel way more secure
Congratulations Jeremy, you've just executed the most comprehensive deadlift instruction ever-- Thanks!!!!
Most likely the best deadlift execution video on UA-cam! I love the animations and humour, and the explanations and examples are top notch! 👍
The quality of these videos is off the charts. Thanks!
I'm watching from Bangladesh 🇧🇩.This is the most underated Fitness channel ever i see...❤❤
I can't believe that we get this kind of quality content for free. This is the best deadlift vid I've seen! Thank you
Bruh, the examples with "imagine you're...." are so good. It helps keep in mind all the little steps without being overwhelming. Amazing content 👏
The best guy to refer for any device irrespective of whether you're a beginner or pro. You'll for sure learn a bit or two from him even after years
This may be the best “how to workout “ video I’ve seen.
i love everything in this video! the visuals and the comedic skits! informative yet very fun to watch! thank youuu Jeremy!
Love how you break it all down, very helpful
Im just starting my fitness journy after a lifetime of being unfit at 35. This information has been really inspiring and kudos to the amazing way you present the information. Thank you from Canada!
I am planning to begin lifting soon, as a 33 yo mom with no experience this is very educational. I'm actually starting without any weights and than only the bar at first in the gym. Form is everything, that is very clear to me.
Okay, this was the BEST and the easiest deadlift explanation video I have seen. As expected from Jeremy. Thank you, your videos are amazing, useful and complete, they have been such a huge help for me, I hope you're doing very well, brother! Congrats on 5 million subscribers!!!
You should see how good his program is.
Want 30% off use this code:
T21XCBCATN
Hope it helps!
The animations and humor makes it memorable for when i'm at the gym (lasers from the eyes, oranges, punch in the stomach, etc). Well done!
EXCELLENT visuals. You're saving a lot of people by making these videos so well done.
Thank you so much dude!!! I have had so much anxiety around doing this exercise completely correct to avoid injury, you legend!
One of the best videos I've ever seen on the deadlift
One of the best videos, no it is the best. I adapt my deadlift based on your video and now it feels better. Thanks mate!
This video is work of art. Touched based on anything that can create hesitation.
I’m just starting to learn the basics of deadlift. As a petite female, it seems intimidating. I got this! Thanks.
Fantastic video. I've been working out most of my life and have NEVER done deadlifts. Partly due to a bad back. But realizing it would actually help my back to strengthen my core....I want to start deadlifting. This video gave so much good info that my apprehension is all but gone. Obviously I'll start with very low weights and build strength first...but the technique was always what worried me....I had no idea how to perform this lift and was nervous to try without knowing. Thank you!
If this video doesn’t get people to deadlift I do not know what will. 💪 A lot of effort for those beautiful visuals that come together to create an easy to follow and rational process to working that bar. Way to go, Jeremy! 🙏
I think some people just can't deadlift, I watched this but my body just won't come to the party., I spent soo long in the gym in the mirror with light bar amber this video with no luck.
INCREDIBLE VIDEO. Best exercise form demo video format I've ever seen - visuals were so insightful and innovative. You're doing a great service for the workout community. Thanks for this content!
I love all the animations which help people to understand easier. Great job.
amazing animation, makes it a lot easier to understand. Thank you so much Jeremy your videos keep getting better and better
I’ve been working out for years but, always strayed away from deadlifts. This new program calls for them so, this video has been very helpful. I’ll practice my form with lighter weights first. Thanks.
Hi Jeremy, it’s been 9 months since I started deadlift, thanks for your content!
5 minutes of watching this video helped so much. Thank you
Bro that quality is amazing, thanks a lot.
Just in time for my work out B tomorrow 🙌 I get in my head about my form concerning compound lifts but slowly getting better👏
Best and most concise deadlifting video I've found, thank you! As for finding foot placement, the best advice I ever received was to look up at the ceiling and prepare to jump up as high as you can to reach it. Just before you jump look at your foot placement, this is where your body subconsciously feels the most powerful. I use this on my deadlift set up every time.
Awesome video. Everything is near perfect: the explanation, the effects editing, the angles of the camera. Start here if you want to learn how to deadlift.
The best deadlift tutorial i have ever seen.. Excellent video!
Saving became this is easily number 1 best explanation of the lift. 💪 thanks !
Your videos are SOOOO HELPFUL and I APPRECIATE how I’m depth you go!!! Ty for all the time and effort you put into these vids!! My journey wouldn’t be successful w/o all these videos!! Love how you show the bones and the red targeted/green zones!
See how good his program is.
Want 30% off use this code:
T21XCBCATN
Hope it helps!
This is so helpful, I've watched a hand full of deadlift how to videos and this one was by far the most informative. ❤
Wow i hope this is the future of work out videos. The animations and explanations are so clear.
Best explanation ever on how to do exercises the proper way. Keep it up. Hope you create videos for every exercise. Would love it.
Wow. Excellent demo, tasteful graphics, useful metaphors, perfect dose of humor. Instant like and follow, bravo sir
This is just about the perfect explanation of how to deadlift correctly
This is the highest quality workout instructional I’ve ever seen
I find this exercise the most intimidating of all! So much to think about all at once!
Best deadlift explained video I've ever seen. 👍
Yesterday i increased the weights and i recorded my self just because i always do it with new high weights and i just saw how i kind of rounded my back, and i sometime get pain in my lower back - not like super pain but small cramps. I will watch your video again next time im doing deadlift. Sumo deadlift is easier for me but the conventional deadlift is important to :) thank you for this video :)
I've been following you from the start and I've got to say this is one of the best videos you've done!
Thanks my man! Means a lot!