FITNESS OVER 40 // WHAT IT LOOKS LIKE FOR ME AS A MOM OF 8!

Fitness over 40! There are so many hacks, tricks and advice on the internet for individuals over 40. As a BUSY mom of 8, I'm here to tell you exactly what it looks like and what it means for me. It does not have to be complicated! As a typical Type A, I think you'll be surprised at how I approach this area of my life! Let me know if you have any questions!
Here is the link to the Fitness UA-cam Channel that I mention!
/ @nourishmovelove
Enjoy and thanks for watching!
~Ashley
❤️[e-mail]
#fitnessover40 #fitover40 #fitnessmotivation #fitness #fitnessgoals #momof8 #largefamily #fitnesslifestyle #fit #womenover40 #largefamilylife #homeschoolmom #wfhmom #workfromhomemom #domesticchaoscoordinator

[@s.elizabeth1753]

I'm 39, and I just had a baby.
Before pregnancy everyone thought I was 25, because I ate all organic and took supplements and herbal medicine most of my life. I was also a dancer and always active. After pregnancy, I look my age. I'm flabby, I don't fit in my old clothes my face looks older I have a double chin. It's so hard to deal with. My husband is 11 years younger than me so I feel even more insecure than ever 😩 I have to start moving more. I am breast feeding on demand so I can't go to the gym...Im 8 month post partum, so exhausted and feeling yucky...I want to have more kids, i started a bit late I hope I can get healthy and feel good again

[@domesticchaoscoordinator3743]

@s.elizabeth1753 You will feel like yourself again! Once your baby starts to become a little more "independent", it will be so much easier to work out and find the time to be more active. I find that once they start crawling, it's non stop! That truly helped me to become more active and much easier to workout! Hang in there! 🩷

[@s.elizabeth1753]

​@@domesticchaoscoordinator3743 Thankyou!