should you feel like your "stomping" into the sand on your last two close steps? or should it feel more like a smoother jumping motion? (hope that makes sense)
That's up to how long you want to play volleyball. Either you stomp and jump higher as you launch yourself from the ground. But at the expense of your knees. Or don't launch as high with less kneecap damage, like that in basketball. It's called a penultimate step.
thumbnail says "hitting power" & title says "attacking tutorial". the video only discusses approach... nothing on arm swing or gaining hitting power. clickbait.
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It was hilarious watching someone with horrible jump technique teach other people how to jump like them. You guys are great volleyball players but you do not know how to jump. Fortunately for you, jump height is not actually that important in volleyball, especially if you’re tall.
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should you feel like your "stomping" into the sand on your last two close steps? or should it feel more like a smoother jumping motion? (hope that makes sense)
That's up to how long you want to play volleyball. Either you stomp and jump higher as you launch yourself from the ground. But at the expense of your knees. Or don't launch as high with less kneecap damage, like that in basketball. It's called a penultimate step.
thumbnail says "hitting power" & title says "attacking tutorial". the video only discusses approach... nothing on arm swing or gaining hitting power. clickbait.
60 Day Workout Program & Nutrition Plan for Maximum Volleyball Performance! www.betteratbeach.com/offers/jvMhpY2j Add 4, 5... Even 8 INCHES to Your Vertical Jump!! This Is The Exact Program Used By AVP and FIVB World Tour Pros Get Leaner, Faster, Stronger AND a HUGE Vertical Jump... :"Workout With Me" Style Videos To Do Every Workout in Real Time with No Guess Work 2 Months of Workouts to Boost Your Vertical Jump The Ultimate Volleyball Warm Up Plan How To Workout for Volleyball 60 Minute Webinar 10 Commandments of The Vertical Jump Webinar Daily Mobility Plans Detailed Assessments and Tracking Sheets Performance Nutrition Plan Strength Training and Mobility Exercises Plyometric Training for Explosiveness www.betteratbeach.com/offers/jvMhpY2j Less than one month of a gym membership!Don’t miss out on this rare chance to access our comprehensive workout plan without a subscription. www.betteratbeach.com/offers/jvMhpY2j
It was hilarious watching someone with horrible jump technique teach other people how to jump like them. You guys are great volleyball players but you do not know how to jump. Fortunately for you, jump height is not actually that important in volleyball, especially if you’re tall.
zoe...