✨Rollerskating Warm-Up Routine: 5 Simple Moves to to Improve Strength & Coordination✨

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  • Опубліковано 13 січ 2025

КОМЕНТАРІ • 11

  • @LibertyGirlsNYC
    @LibertyGirlsNYC 4 дні тому +1

    Yesss these tips are needed!! 🔥🔥🔥

  • @kareemrichards8635
    @kareemrichards8635 6 днів тому +1

    Nice workout. Practice makes better right! Going at your own pace is key, but it's hard because you want to absorb everything. Thanks for sharing captain

    • @TheBlvdSkates
      @TheBlvdSkates  5 днів тому

      💯 over time you will absorb everything. Enjoy the process and where you are right now ❤

  • @Prince_Charming_1
    @Prince_Charming_1 5 днів тому +1

    I'm working on my toe and heel manual. Thank you for this great training video. Keep up the great work!

  • @JSouBK
    @JSouBK 6 днів тому +1

    Great video! Yes, love that you emphasize going at your own pace! I always get so overwhelmed in a big group cause I spent way too much time skating alone and reinforcing limiting habits. 🙃

    • @TheBlvdSkates
      @TheBlvdSkates  5 днів тому

      I honestly miss skating alone lol 😂 both are soo necessary! But yes skating in big groups is definitely overwhelming. Slowly but surely i always say

  • @StruggleSkates
    @StruggleSkates 6 днів тому +1

    Another great video! I actually need to start practicing heel-heel manuals again because I’ve never felt comfortable doing those 😩 …my life flashes before my eyes every time lol

    • @TheBlvdSkates
      @TheBlvdSkates  5 днів тому

      😅😅😅 i feel you there! It’s all in the quads, slight bend at the hips, and don’t lock your knees❤ you got this!

  • @DarkKnight-th4xy
    @DarkKnight-th4xy 18 годин тому +1

    Hello Karen,
    I'm totally new in skating. It's been a week or something that I'm practicing inline skating by my own with the help of your videos. The thing I'm facing is after 10-12 mins, my left feet starts to hurt ... some suggested to change the sole, but didn't worked for me. Is it normal to hurt my feet as the legs are trying to coop with the balancing process?
    Need your kind suggestions. TIA.

    • @TheBlvdSkates
      @TheBlvdSkates  11 годин тому +1

      @@DarkKnight-th4xy hey thank you for your comment! It could be many things. When i started rollerskating i was get some pain in the arch of my feet because they were so underdeveloped. Youre using muscles you havents used in a while so it takes some building and getting use too. Pin point where the pain is coming from and make a note every time you feel it. If it persists over a month, go to tour doctor!