I survived 10 Days of SENSORY DEPRIVATION | CRAZY RESULTS 😱

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  • Опубліковано 17 жов 2024
  • Grow Your Social Media and Monetise Fitness Mentorship Program: www.socialblue... 💪 Get Your FREE Personalised Diet & Training Program: pernafit.com I wanted to see if there were any benefits from floatation therapy AKA Sensory Deprivation so I committed to 10 days of ongoing floatation tanks. Find out what happened!! -
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    #ZacPerna #sensorydeprivation #floating #floatationtherapy #10days

КОМЕНТАРІ • 77

  • @zeepee4
    @zeepee4  Рік тому +9

    Hope you enjoyed this guys! Comment your thoughts and leave a like! ALSO GET 20% OFF YOUR FIRST ORDER of our brand of the COMFIEST loungewear Slouch Potato using code FLOAT at slouchpotato.com

  • @jelena541
    @jelena541 Рік тому +4

    I’ve been struggling with my mental health for the past few months and this video has shed light on seeking validation and switching off. I enjoyed the narration/voiceover especially towards the beginning of the video. Will look into floatation therapy now, thank you :)

  • @robhoffman3199
    @robhoffman3199 Рік тому +2

    My closest experience to being closed up in a bucket was during COVID when I went for seven mile hikes in the woods in early morning hours (around 4AM) before the sun came up. During the first hour my mind was racing but after that it would be like walking in my sleep. All you can see are the stars guiding your way. The advantage was it not only cleared my mind, but I also got in my two hours of cardio. Zac, great video.

  • @alexshewan
    @alexshewan Рік тому +3

    It's actually insane how far the production value has come with this channel. The editing and content are so well done man!

  • @colincasey6085
    @colincasey6085 Рік тому

    Great Video as always. Favorite thing is seeing Joel and you together, best combo/banter!

  • @calebjohnston1389
    @calebjohnston1389 Рік тому

    Great video man, especially loved the sound effects when you were talking about how loud everyday life can be

  • @tamararuganda3143
    @tamararuganda3143 Рік тому

    I love this, another amazing video and that slouch ad was hilarious.

  • @rafiki191
    @rafiki191 Рік тому +2

    Quieting the mind and body brings about a real perspective change. I haven't done the sensory deprivation float, but I've been meditating for a while, and I usually do so in the dark. It's the antidote to stress.
    Was very interesting seeing your take on it! Love that you're doing stuff like this.

    • @zeepee4
      @zeepee4  Рік тому +1

      Thanks for sharing! Going to do more 👌

  • @the1inamillionpodcast
    @the1inamillionpodcast Рік тому +1

    best part was the whole thing, video editing at a new level these days 🤯, keep it up zac 🤩

  • @beab9718
    @beab9718 Рік тому +3

    I float in San Francisco at Reboot and have done Cryo and infrared saunas as well. Did my first float decades ago and find it incredibly valuable. I’m a writer and it’s amazing what ideas pop up. Great to decompress, too. Highly recommend.

  • @janawalch778
    @janawalch778 Рік тому

    Loved the whole video, was super interesting to watch and thanks for the honest review. Definitely have to try it!

  • @BennySHD
    @BennySHD Рік тому

    Bro the ad was the best part, Zac is out here fighting for discounts love to see it.

  • @jozefsukenik5992
    @jozefsukenik5992 Рік тому

    Your content is so underrated man, I love yours and Joel’s sense of humor 😂 the best part of a video is with Joel

  • @ImaneMariaa
    @ImaneMariaa Рік тому +2

    This was so interesting to watch and I think we should all (or at least most of us) get the chance to try this and benefit from it.
    Although it might not be for everyone, but for example I find it so hard to shut my mind off and I'm constantly aware of everything around me.
    Also I'm so uncomfortable with silence because it takes me places I don't want to go but I feel like it's necessary.
    Great video!

  • @Jonassss
    @Jonassss Рік тому

    Loved the video Zac. I’ve always wanted to try this, so the video came out just in time. My favourite part was u talking about it afterwards and how it impacted your meditation and other part of your life!

  • @ahmed199082
    @ahmed199082 Рік тому +1

    Different content on point always legend

  • @IronDancer
    @IronDancer Рік тому

    This is was v informative - while I was watching I literally started researching and found the nearest float centre 😀

  • @nickolasrichardson15
    @nickolasrichardson15 Рік тому

    Zac, I love how every video is very informational and interesting to watch and you also throw some comedy in every video so its funny, love your content dude!

  • @stevenhayes8294
    @stevenhayes8294 Рік тому

    This was a really well made video dude… great job !!!!

  • @joe_wink
    @joe_wink Рік тому

    Definitely want to give this a go now! Always love Joel’s cameo appearances 😂 Would love to know more about your meditation practice in another video!

  • @GirxaffeGuy
    @GirxaffeGuy Рік тому

    I think it’s important for research to experiment with this, my favorite part is probably each day you give an insight in on how you feel and maybe some outliers just to make sure it could not be 100% accurate since it’s only been a few days in.

  • @thetravelingfoodshow
    @thetravelingfoodshow Рік тому +1

    Awesome definitely think some time away from phones is great. Sensory deprivation isnt needed, sometimes just a walk/swim/hike with no phone is all you need.

  • @seangreene9339
    @seangreene9339 Рік тому

    Do more videos like these. My favourites

  • @ItsNicolau
    @ItsNicolau Рік тому

    I need to try this in the future. Honestly... I think I would freak out, so there's work to be done for sure. Great video Zac!

    • @zeepee4
      @zeepee4  Рік тому +1

      Thankyou!! I feel like everyone does first 😆

  • @jackedfilms4642
    @jackedfilms4642 Рік тому

    Great video Zac, can’t lie my favourite part was when you pretended to drown Joel 😂 Seriously though excellent content, just found out we have a float centre in my city, look forward to trying it!

  • @gymtrainerjoey81
    @gymtrainerjoey81 Рік тому

    Zac, always great content. Can you please tell me what that handheld mic is? It sounds really great. I appreciate it. Thanks.

  • @megaampaharos5205
    @megaampaharos5205 Рік тому

    loved the video!

  • @raphaela.7980
    @raphaela.7980 Рік тому +1

    the double time was lit dow

  • @cehagias
    @cehagias Рік тому +1

    Such an interesting vid, always wanted to try float.

  • @_dani.m.c_
    @_dani.m.c_ Рік тому +2

    joel is so fckn funny

  • @Jezza025
    @Jezza025 Рік тому

    this looks cool! Im not sure we have this type of service over in WA, ill have to do some research on it - side note, Were most of your sessions 60mins and then you just did one 90min? or did you give the 90min session another go? Would you say 60min is a good time?

    • @zeepee4
      @zeepee4  Рік тому

      Suss it! All 60 except one 90 haha I haven’t done it again yet! 60 is perfect!!

  • @cybessmith1729
    @cybessmith1729 Рік тому

    Definitely trying this out!
    Enjoyed the part 5:24
    Where you look like you lost your mind 😂

  • @dylzzyR
    @dylzzyR Рік тому

    fuck i love your vids bro hard to pick the best part cause its all so good, really good insight into how sensory deprivation affects you gonna try for myself also jamie oliver zac is elite❤️❤️

  • @roxo1697
    @roxo1697 Рік тому

    Keep it up zac

  • @chrismenzies
    @chrismenzies Рік тому

    The bit I enjoyed the most…..when it ended!
    Haha, joking, I enjoy all your content 😂

  • @eduardov112299
    @eduardov112299 Рік тому

    Pretty cool vid bro haven’t seen anything like this before

    • @zeepee4
      @zeepee4  Рік тому

      Thanks Man! 💪🏼

  • @bradholtpt
    @bradholtpt Рік тому

    Was an interesting watch 🙌🏻

    • @zeepee4
      @zeepee4  Рік тому

      Glad to hear bro!!

  • @dohnabodhi3390
    @dohnabodhi3390 Рік тому +1

    Why is your regular bp on the higher side? 🤔 I have lower bp naturally but I try to keep an eye out for it.

  • @vanrod_
    @vanrod_ Рік тому

    Last time I did floatation therapy, I struggled with shutting off my brain until the last 10 mins out of 60. One thing that I think will help next time is if I bring my own zen music, which the facility I went to allows.

  • @xZxro
    @xZxro Рік тому

    Yes Zac

  • @tenacetwins
    @tenacetwins Рік тому

    You both squeezed your lemons in that tub, don't lie 😂.

  • @jasonbell1900
    @jasonbell1900 Рік тому

    I've been intrigued by this as one has opened up near where I work, just to step away from life for a little bit and reset. Not sure about 7 hours or every 3rd day but maybe one a month is where I am aiming

    • @zeepee4
      @zeepee4  Рік тому

      Perfect mate!! 7 hours 😂

  • @kylewilltv
    @kylewilltv Рік тому

    Bro this is so real

  • @silversurfer5877
    @silversurfer5877 Рік тому

    amazing. 🙌🏽 🙌🏽 🙌🏽

  • @arihong5370
    @arihong5370 Рік тому

    Jesus, their parents must look like marble-cut Greek gods…

  • @Doggomorph
    @Doggomorph Рік тому

    It helps me sleep well and i am dead broke the next 2 months are crucial

  • @jlonnos8912
    @jlonnos8912 Рік тому

    nice man, hot cold contrast therapy next

  • @colinpatricklindsay
    @colinpatricklindsay Рік тому

    When I turned around looking for my phone when the alarm sound went off...

    • @zeepee4
      @zeepee4  Рік тому +1

      hahah basically my point!! 😂

  • @lennyhazelwood
    @lennyhazelwood Рік тому

    anyone else notice Zac’s resting Blood pressure puts him in the category of having Stage 2 Hypertension?😳

  • @yoochul6215
    @yoochul6215 Рік тому +1

    I thought for a second meetkevin got buff

  • @leonkosinac3101
    @leonkosinac3101 Рік тому +1

    Awesome

  • @mrnohax5436
    @mrnohax5436 5 місяців тому

    gotta ask: will this evoke my thalassophobia?

  • @LewiDW
    @LewiDW Рік тому

    Obviously I’m gonna win

  • @binny451
    @binny451 Рік тому

    Can you make a video on how to gain muscle as a teenager?

  • @MV-mv5wp
    @MV-mv5wp Рік тому

    You look like miley cirus cousin

  • @JROME69
    @JROME69 Рік тому

    I feel like you need to meditate daily for quite some time to really find peace in the tank, otherwise it’s just weird.

    • @zeepee4
      @zeepee4  Рік тому +2

      That’s what’s interesting is after a few it was way easier!

    • @JROME69
      @JROME69 Рік тому

      @@zeepee4 yeah for sure, just a lot of $$$ and time that most people won’t have to give it the chance to settle in.
      From my observations a big percentage of people go and try it, think it’s weird and never go again.

  • @its_henlxy333
    @its_henlxy333 Рік тому

    I enjoyed the start because then I still have the whole video to watch
    Hook me up daddy

  • @janawalch778
    @janawalch778 Рік тому

    Loved the whole video, was super interesting to watch and thanks for the honest review. Definitely have to try it!