how to glow up in 1 month🌸💌 (the best guide to have a glow up for 2024)
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- Опубліковано 4 чер 2024
- 🎀 A helpful guide to have a successful glow up in one month for 2024.
🎀 Timestamps:
00:00 start
00:17 What's a Glow Up?
00:32 What's a Glow Up Challenge?
01:00 How to Glow Up Physically
05:22 How to Glow Up Your Face
07:35 How to Glow Up Your Hair
08:09 How To Glow Up Your Nails
08:29 How To Glow Up Your Style
08:40 How To Glow Up Academically
08:50 How To Glow Up Mentally
09:02 end.
[I DO NOT OWN ANY OF THESE VIDEOS, IMAGES, OR OTHER CONTENT IN THIS VIDEO. CREDIT TO THE OWNERS]
🎀 bgm:
Becomfy - Matcha Boba
Link: • Becomfy - Matcha Boba ...
#glowup #glowuptips #howtoglowup
🏷
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![You asked and we deliver! NEN FAM skin routines coming this WEEKEND!!! [ PART 1] #nenfam](http://i.ytimg.com/vi/Vjo3_eMsBvY/mqdefault.jpg)
''Remember, you were born to be real, not perfect'' MY NEW MOTTO
♡
Min yoonnnnnnngi
“in a society that profits off your self-doubt, liking yourself is a rebellious act” is mine
Min yoongiiiiii
God loves you! Repent and believe that Jesus paid the price for our sins! He can give you so much love, joy and peace!💕
I love how she said “ look even more gorgeous then u already are” instead of “look pretty” :)
♡♡
Fr as soon as she said that I immediately subbed
why doesnt this have more likes this is so usefull
aww thank you ♡
Ikr
Bc everyone does this.
It has 4k likes
True.
omgggg this makes me so happy. I’m tired of seeing “how to glow up in a week” videos since no one can glow up in a week, since it’s a mindset and a habit on its own and it is not easy to do.
yes! a proper glow up takes time ♡♡
God loves you! Repent and believe that Jesus paid the price for our sins! He can give you so much love, joy and peace!💕
This is actually really good advices that help you and not only saying to wear cute outfits and thats all instead telling information to be stable and healthy.
♡♡
Glow Up Physically:
1. Drink Water
2. Eat healthy
3. Workout
How to Glow up your face:
1. A face massage
2. Use face masks
3. Moisturizing (hyaluronic acid)
4. Sunscreen
5. A little makeup
6. Know ur skin type
7. Take care of ur eyebrows
8. Take care of ur lips (lip scrubs)
9. Take care of ur teeth
How to Glow up Your Hair:
1. Use organic shampoos and conditioners
2. Trimming ur hair
3. Try new hairstyles
How to Glow up ur nails:
1. Always keep them clean and trimmed
How to glow up ur style:
1. wear whats comfortable, suits ur style, and body shape
How to glow up ur grades:
1. make it a goal for 2024
2. Study harder
How to glow up mentally:
1. find some 'you time' and activities that u enjoy
2. an add tip from me - meditating does great things. it controls the peace within u and does much more. so if ur looking for a mental glow up u should defo try this
❤xxtyyyyy
Thanks for this comment 😇😇😇😇😇😇😇
Ty
Ty this should be pinned
Thanks for this comment ❤❤
For those who struggle with fruits or vegetables, I recommend eating a fruit bowl or a fruit salad!! And it's completely okay to eat unhealthy foods! Just make sure you exercise and eat something healthier after!!
How to incorporate these glow tips into a daily/weekly routine to look good every day:
~°•Morning routine•°~
NOTE: i didn't add it but shower either in the morning or at night, your preference.
-Brush teeth
-Skin care : cleanser, toner, serum, facial massage with serum for glowy skin, moisturizer, spf(you can massage your face with a moisturizer instead if you don't have serum or if you rather massage with a moisturizer)
~you can adjust the skincare to your liking~
-Fix your brows in a way that makes you look good e.g. brush them
-Take care of your lips(keep them moisturized and if necessary exfoliate lips)
-Use some makeup if you'd like
-Style your hair or tidy it up for the day
-Wear a cute outfit that makes you feel confident and look good!
-Remember to keep your nails neat
-Make sure to drink water(through out the day as well)
-Eat a healthy breakfast(ideas: oats,fruit,toast and avo/eggs, etc.)
-Try to incorporate studying into your routine
(For the rest of the day: complete what needs to be done, try eating a healthier lunch and make sure to workout, you can workout at any time of the day! Consider doing atleast one thing that makes you happy)
~°•Night routine•°~
-Eat a balanced, nourishing and delicious dinner cuz you deserve it
wow! thank you ♡
Tyyyy
this is so helpful you’re an angel 💗
aww thank you ♡♡♡
I love this so much!!
" to be more gorgeos (exuse my english plz :( ) than you already are" PLZ IM GONNA CRY I NEEDED THAT TOT
Yes you are preety
@@user-zi5km4hn7e ty you too :))?
I love how aesthetic and cute themed your vids are!! 🙌👏
thank you ♡♡
this is sooo helpful! :)
I wont give up following this tips like i allready watched 99 vids of beauty tips....my eyes got decived but i will never GIVE UP😊
hey, don't pressure yourself too much. Just take your time and work on your flaws ♡
I just found your channel by this video and it's perfect and very useful🎀💘
Thank you so much>>>❤
Am I the only one who's above 15 but doesn't know how to do makeup?😅
I'm older than you and I don't and don't really want to know ♡♡
(」°ロ°)」ᴺᴼ
Omg thankssss this is actually so helpfulllll ❤
♡♡
Thanks it was so needed❤
You're welcome ♡
This video made me glow up so much💯
love that ♡♡
Omg thank you so much I’m deffo subscribing ❤❤❤
thank you ♡♡
Thank uuu sweety 💗💗✨✨
you're welcome ♡♡
This video really motivated me so much and I loved it so much ❤
♡
Tysm!!
This helped me so much!!
no problem
Literally the best video i watch about glow up ❤
thank you so much ♡♡
Hi, I like ur videos they are so usuful and helpful thanks. Also the textures u use for ur videos are adorable 🌸
thank you ♡♡
thank you so much! It helps me a lot
no problem ♡
so simple yet so true
♡♡
this is actually good advise for the teenagers thank u so much for this help full video ❤
♡♡
Thank you
its not only about eating healthy its having a balanced diet- more satisfaction and better for the body
I LOVE THIS VIDEO 😢
♡♡
gonna come back to high school a whole glow up
yes!!!♡♡
OK OK IM SORRY BUT i was recently being productive but not really feeling productive THIS VIDEO HELPED ME SO MUCHHH!! TYSM!
♡♡
thank you I was planning of making 2024 my beauty year!
yes!! ♡♡
This is the sweetest channel I ever seen it’s aesthetic and both cute 🥰 I luv this channel for sum reason!!!!❤
that's so sweet, thank you ♡♡
@@tipsoftie NO PROBLE- UR WELCOME!!! AAAAAAA!-
@@tipsoftie my face turned to ashes i have no idea all I wanted is a glow up I’m not even joking 😭
I tried yogurt and honey with a pinch of turmeric and it did went well I felt okay I drank water then I tried honey like honey from a market store and my face turned red as hella and it got itchy and stuff my face have a lot of bumps and all I’m asking is for help u know the best from skincare homemade stuff I guess my glow up is ruined :(
oh no, maybe you had an allergic reaction to something or you have very sensitive skin. I'm not a dermatologist but my advice is to not put anything but water on your face until it clears up. Also never use that combination on your skin again. I'll do a video on some natural face moisturizers and hopefully one will help you feel pretty again ♡♡
@@tipsoftie thank u so much! I can’t wait🌸 ur the best!!!
You got a new subscriber❤❤
♡♡
*How to glow up physically*
This part of your glow up is about getting healthier and more fit and achieving a better physical appearance
Don't get your expectations too high you only have a month so don't expect a six 3 even though it's possi6 for some but for a fast body glow up to get you healthy and ready here's what you can do
♡drinking water♡
Make drinking water every single day, your number one glow up step
Staying well hydrated by drinking the recommended water intake helps your skin to get clean and healthy drinking water can also help flush toxins out of tour body from eating all that fast and fried food giving you a less bloated look it's also possible to lose a few pounds when you drink a lot of water if you honestly can't drink water plain you can always spice it up by adding lemons strawberries or oranges cucumbers or even mint if you can't remember to drink your water how about getting a cute aesthetic water bottel that you never want to put down and you always want to carry it around with you or you can set alarms on your phone at different times throughout the day as a reminder
♡healthy eating♡
We all know this but eating healthier does so much for your body inside and out healthy food isn't boring as its shown there are many ways to make nutritious foods like vegetables fruits lean protein and nuts look and taste better whenever you're having a snake or meal trying adding a side of vegetables or instead of buying a cheeseburger how about having a chicken salad or a baked potato here are some more nutritious vitamin rich foods to add to your meals Remember to not include any foods you are allergic to.
☆Yougert☆
Yougert is a really wholesome food that has protein crabs and fat
☆Egg☆
Egg is an excellent source of protein and is full of essential vitamins and minerals they are also good for brain health because they contain colene and luidion, two nutritious that are important for development memory and learning
☆Oats☆
Eating more oats is an easy way to up your fibre intake, and there are while grain and plain oats that don't have any added sugar
☆Almonds☆
Almonds have a lot of vitamin E and help to lower your blood sugar level help with glowing skin and even weight loss
☆fish☆
Fish is packed with omega 3 fatty acids and helps to reduce your risk of diseases like stroke, heart disease, and cancer
☆Avocados☆
Avocado is a source of vitamins C, E , K, and B6 as well as riboflavin nican potassium and more nutritions
☆peanut butter☆
Is filled with protein crabs and healthy sugars
Avoid processed foods as they are full of sodium fat and have lower nutritional value, leaving your skin hair nails, basically your whole body craving for nutrients
♡work out♡
Working out is an essential part of glowing up physical exercise can boost our health and improve our mood and circulation and help our bodies function properly I know it might be tiring or you may not have the motivation but once you start you will want to keep going here is a few tips that might help you try at leat three days a week and do some light workout don't over do yourself instead find a beginner workout online that works best for you you can even take a morning or evening walk or jog
♡Get enough sleep♡
No matter how busy you are, you know it's important to have a good flow to the skin is boosted during your sleep, and this is important I you want to wake up with a healthy glow
♡Get some fresh air♡
Fresh clean air is so needed to improve your mind and body. Try opening a window first thing in the morning and letting fresh air in
♡body hair♡
Having body hair is completely normal, so don't feel pressure to shave, but if you do want to follow steps 5:21
If you need to print his plus if you forget easily, then print it tmrw. I will write the other one. I need some sleep
I think the only point i would argue here is everyone saying to exfoliate the lips! Lips don’t have a stratum corneum: a protective layer that the rest of our skin has to help with moisture content. If you exfoliate your lips, you’re damaging what the lips already have SO little of! Opt for this instead: a lip oil to help gently slide between and flakes you have, this can help them fall off without a scrub. A lip balm without fragrance, flavorants, OR salicylic acid (looking at you Carmex) thick layer of petroleum jelly at night. And an SPF LIP BALM!
I don’t recommend lip balms and lip glosses because they dry out your skin. It’s better to use Vaseline consistently throughout the day and then slug your face at night with a thick layer of Vaseline.
how do you only have 8,02k subscribers i searched everywhere how to glow up but since you tell it so good and i understand now what im doing that helped me so much so you actually deserve so much more go on with your work your doing rlly great
thank you ♡♡
I hope you get to 10k subscribers soon
you're so sweet, thank you ♡♡
BESTTT!! THANKS 💗💗🫶🏼🫶🏼
I subscribed!!
♡
for fast body glow uo is le sserafim workout.(i almost died from the burpees)
what the hell THIS VIDEO IS PERFECT
thank you ♡♡
OMG, your video is so aesthetic!! 💕
What app do you use to edit them?
hi, thank you ♡ I use capcut.
Tyyyy this is so helpful! and this is actual advice. Also another food that is healthy is dark chocolate! It can give a flat stomach, and help with you focus better. The darker the chocolate the better.
♡♡
Thank you so much! I appreciate how much effort you put into your channel🌷😆
thank you ♡♡
I was literally eating almonds while watching the healthy food part 😅
btw, love this video !!!💖
♡♡
I know I might get flammed for this but buying a tumbler helped me drink a lot of water. It wasn’t a Stanley it was just a regular off brand tumbler
yeah, you don't need an expensive cup/bottle to drink water ♡
@@tipsoftie I agree! People underestimate the power of a cute cup
a cute cheap cup ♡♡
Yayyy! 💜✨💜✨
♡♡
THANK YOU SO MUCH! 🩷 I'm going to high school in a few month so this so helpful oml
all the best ♡♡
Thank you 👀
♡♡
One thing i have to say is that “glowing up” through puberty isnt glowing up. And ik ik its not a big deal but your just GROWING up
TYSM THIS HELPED SM AS A 19 YO!
wow, love that ♡♡
I liked the video ❤❤❤
♡
I never see this kind of videos when i see this video's graphics and editing style its like it's 2016'17 video i like it i think I'm living in 90's 2000's ❤
hi, thank you ♡♡
Me wtach\ing this on Jan 31: PERFECT
(It’d be so much better if school wasn’t starting 😭)
wait, you're just going back to school?
After I heard the water part I quickly got my water bottle 😭😭
lmao 😭😭
Guys only Hours and 2024 is going to arrive!! I am so ready who else is ready too? New Year New Me!! SLAYYYYYYYYYYYYYYYY wishing everyone an amazing happy abundant lucky new year 2024!! lOVE YALLL
Happy New Year when it comes ♡♡
This is so useful thank you💖💖should deffenetly get 100k or something this help me so much💕💕
thank you so much Shamirah ♡♡
Thanks,this year i moved to a new place (for a year only) And i get really distressed and sad cuz i was away from my friends of more then 10 years,And in the summer ill be back to them and i wanna get better,now i drink 8 cups of water a day,uses a korean cleanser and moisturizer and eat healthy,this helped me so much so thanks :)
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It's really workk
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how r u SO UNDERRATED 😫. i love ur videos 🎀
thank you so much ♡♡
Not me watching this today december 31
it's never too late ♡♡
This is so good because I have a month left in school holidays!
really? a whole month? That's good ♡♡
yeah! I’m Aussie so at the end of the year we actually have a six week break I just have a month left.
ohh okay that's a long break. Make sure to get enough rest ♡
@@tipsoftie I will!!! you make sure to get rest too!
♡
fun fact fish is my fav meal so healthy but yummy and chrispy
yes!!! ♡
Big Usss
I can’t wait for the new year
same!!! what are you most excited for?
@@tipsoftie probably how my healing era will continue to get better and I just know so many door are about to open for me you know you ever get that feeling?
yes definitely, I feel the same way. I just know I'll achieve more next year. I wish you all the best for 2024 🤍
@@tipsoftie thank you so much you to 🎀💗
drinking water can have a big impact on your hair too! as well as almonds and nuts!
hi, well you could try switching out nuts with sunflower seeds, pumpkin seeds, chia or flax seeds, and you could also try nut -free granola, which is basically oats with honey, raisins, cranberry, the seeds I listed above, plus other healthy ingredients. ♡♡
i eat yogurt EVERYDAY almost in the morning! turkish and greek yogurt are my faves!! i usually have turkish youghurt tho!
hi, that's good to hear. I've never heard of Turkish yogurt though, I think I'll have to try that soon ♡♡
lol. Its very creamy and not as sour as greek youghurt! really delicious with oats too!
@@Lavoura really, it's not a want but a need now ♡
Drinking water is key. Buying a Burga bottle completely changed my routine, now, I can't go anywhere without it
♡♡
Hey this is your real voice ? Thanks you for you vidéo you’re a good person ❤️
no, it's not and thank you so much ♡♡
@@tipsoftie your welcome ❤️❤️! This is a IA ?
yes
I ended this video crying omg
happy tears? ♡♡
This was very helpful
But also if I drink like 2 bottles of water I would go to the bathroom like more than ten times😂
lmao I drink two cups and I go 10 times :)
~Money money moneyyy must be funny in the rich men's world~✨
Hi! I would like a reply from you! ❤ I love your videos. They are helpful,aesthetic and lovely!!! I would like to know how you edit your videos and the one YOU use for voice! I already dived into the internet and havent found the one that suits! I would like the one that YOU use! Thank you for reading! Love from Bella
Would like a reply instead of hearting ヾ(≧▽≦*)oヾ(≧▽≦*)o pls don't gatekeep
hi, I use capcut to edit. There's a text to speech option and I use one of the female voices ♡♡
Thank you for your reply, luv you!!@@tipsoftie
Do you use canva for this?, I’m not gonna copy just asking cause it’s very pretty
hi, I use capcut ♡♡
Tyy
❤
♡♡
It’s may 1st, perfect time. I’m late-
I'll make one for summer ♡♡
@@tipsoftie thanks!
Just remember, if you don’t need the product, don’t buy it and don’t contribute to overconsumption. Use things around your house to do things on a budget and save that money to put it towards things you actually need, because you don’t need all the products in this video and overconsumption is a big problem right now and it’s also bad for the environment.
Also remember that everyone’s skin is different, so the products that work for her may not work for you.
I liked your video very much, I also produce such videos, I wish you continued success
I wish you success as well ♡♡
2:37 THAT ACTUALLY KINDA HURTS 💔 BUT ITS THE BEST FOR OUR BODIES 😢
yeah ♡
why dint i find this video earlier
I want a glow up for like younger women bit i dont rlly wanna like change my skin but i do have a dream skin but i want like a glow up om body like dream body and dream face with the shape of my face and other stuff
What age do you have to be to start doing skincare?
hi, I'd say around 12 or 13 would be a good age. Girls usually start puberty by then and sometimes before. But, please stick to a simple routine and try to use more natural products and not the expensive ones filled with chemicals ♡♡
The part saying to get enough sleep, while im seeing this at 2am breaks me
😭 go to bed!!! ♡♡
@@tipsoftie dw i went... eventually ....
😭 alright ♡♡
I want to add some more for that girly girl 💌if you massage you're head daily with some relaxing instrument will gonna help you so much then sleep for 20-15 min along with the instrument and after head massage (special instruction) chinese utensils relaxing music not a music it's just an sound . If you want to lose weight avoiding potato is much I'm telling avoiding potato is much i use to be 75kgs at beginning then in 2018 i was 56kgs within 2-3months also avoid sugar and i had completely cut off meats and chocolate and junk food at that time🌷. Idk about almond but my relatives had gain so much weight just because she used to eat alot of almond
thank you ♡
@@tipsoftie 😊💌
Which mask will be good for òily skin
hi, I've always heard that charcoal masks are best for those who have oily skin because they absorb excess oil, so try it out ♡♡
Which app you use for voice?
capcut
Whats the font name on the thumbnail:)? Where did you get it
aristotelica - Google Fonts
What about facial hair and please can u give an method to reamove body hair permanently for 12 to 15 y/o even for facial hair plz! 😞
hi, I don't think you can permanently remove body hair at that age. It's usually done through procedures that requires you to be an adult ♡♡
im allergic to fish but I still eat it I literally just ate it yesterday
what?? is that safe?
Don't do that
Me at 3:00 am 😭
PoV: you’re checking the comments to see if this works
Idk if i should be saying this but, i’m eleven years old and i’m like- skinny fat. I dont know how to fix it because every single workout i find isnt for kids/preteens and everybody always says kids shouldn’t worry ab their appearance and it’s so annoying
hi, I kinda understand you. A lot of the workouts are so difficult. But would you like me to make a video on workout tips for teens and pre-teens?
@@tipsoftieYessss!
alright ♡
How do i say this..
So guys i have been in a friendship with my fake friend for like 2 years and she does not like me how to say "we are not friends anymore" in a kind way
Sorry for bad grammar
hi! can u do one for 11 - 15?
hi♡ well to be honest, this can also be useful to 11 to 15 year olds as well. But is there something specific you want tips on?
Hi,I'm vegetarian so i cant eat fish/meat! Do you have any other suggestions?
Hi, of course. You could try tofu which has iron, calcium and protein. Or you could go for some lentills which is rich in protein and fibre. I highly recommend trying lentils balls, lentils patties and my favorite, tofu stir fry ♡
@@tipsoftie thank you so much 💓
Step 1:need money and time
Fr
You do not have to be a Muslim to support the Palestinian cause, but you have to be a human being 🇵🇸
Please don’t use coconut oil on your face it can help with reducing dark spots, but it can cause acne.
hi, don't use a lot ♡♡
Attention everyone!
Do not use coconut oil on the face it leads to break outs
it's safe to use coconut oil on your face. use (organic) virgin coconut oil. remember, everyone has different skin and will react differently to the same products. what works for you might now work for me, but virgin cocnut oil works for me ♡♡
But a dermatogolist Said it can clog your pores
But maybe you have a better coconut oil
I've seen some dermatologists say it clogs oily skin, especially when you use too much. I've seen others say it's completely okay and doesn't clog pores. So honestly use what you think is best for your skin ♡♡
Oh i didn't knew that thanks for telling💞
Im allergic to egg and coconut what should I do 😢😢😢😢😢
just avoid them ♡♡
@@tipsoftie ok