Thank you Dr!! Any thoughts on using Doxepin for chronic insomnia? Also maybe safer option than lunesta? Also is Lunesta only z drug approved for long term? Thank you!!
Great questions! Doxepin is typically recommended for no more than 4-8 weeks, Lunesta has been studied for up to 6 months duration of use. The best treatment for chronic insomnia remains CBT-i (cognitive behavioral therapy for insomnia), it's more effective than meds long-term and does not have side effects.
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Thank you for sharing these clinical pearls. Would love to see a video about your approach to managing idiopathic hypersomnia.
Mam I didn't understand should I l theanine Or not
As l theanine affects alpha brain waves it's helpful for a student preparing for competitive exam
Please explain science about brain waves as psychiatrist and psychology
Thank you Dr!! Any thoughts on using Doxepin for chronic insomnia? Also maybe safer option than lunesta? Also is Lunesta only z drug approved for long term? Thank you!!
Great questions! Doxepin is typically recommended for no more than 4-8 weeks, Lunesta has been studied for up to 6 months duration of use. The best treatment for chronic insomnia remains CBT-i (cognitive behavioral therapy for insomnia), it's more effective than meds long-term and does not have side effects.
. Thank you!!!