What is Hatha Yoga? Part 1
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- Опубліковано 6 лип 2024
- Las Vegas-based yoga and meditation teacher Paul Benedict discusses what the term "hatha yoga" means today and what it meant in the yogic scriptures, and clarifies the type of class you can expect when signing up for "hatha yoga" at a studio. Ask questions and share thoughts in the comments, I love to continue the discussion!
Very clear sound, forceful delivery and profound lesson! Thank you.
the sound is all due to the mic you got me Mom! Thank you! And the lesson is mainly about clarifying the types of yoga that are available and what their underlying / original intentions are. Glad you like it!
Wow, lucid, total clarification of different types of yoga. Profound ideas. Thank you for your clear and full explanation of the subject.
Thank you for watching... this 25 minute video is the first of several that I'll make on the subject... there's a LOT more to discuss regarding the proliferation of yoga practice in the world, from ancient times to modern :)
Digesting . I’m doing Hatha yoga classes. Needed to know the differences . Thank you 🙏🏼🪷🤍
Appreciate you taking the time to watch, and digest! Are the classes that you're taking in a studio?