How Bhramari Pranayama Increases Nitric Oxide Naturally | 15x More Nasal Nitric Oxide Brahmari

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  • Опубліковано 12 вер 2024
  • How Bhramari Pranayama Increases Nitric Oxide Naturally | 15x More Nasal Nitric Oxide Brahmari
    Humming increases the production of nitric oxide.
    Nitric oxide is a gas molecule which has become a crucial molecule in biophysics. It is a key biological messenger playing an essential role in various biological processes at the cellular level. Nitric oxide is an endothelium-derived relaxing factor and is biosynthesized endogenously from the semi-essential amino acid, L-arginine, molecular oxygen, and various nitric oxide synthase enzymes [7]. Nitric oxide is anti-inflammatory and contributes to nonspecific host defence against bacterial, viral, fungal, and parasitic infections, hence taking care of infection in the body. Nitric oxide improves the lung's ventilation-perfusion ratio and the relaxation of bronchial tree smooth muscles; thus, oxygen uptake is increased and relieves bronchial asthma.
    Dr. Anil Garg, a Hair Transplant Surgeon in India, will explain how Bhramari Pranayama increases nitric oxide naturally. Watch this full video to learn more.
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КОМЕНТАРІ • 57

  • @rajkrishnan3651
    @rajkrishnan3651 Рік тому +2

    Great. Ancient text written in palm leaves more than 5000 years ago and in the book form mentioned the various method of pranayama in Tamil.called Thiru mandiram verse 564-577. Many sanskrit text from Patanjali also has the many methods of of breathing techniques.
    However, you have clearly explained in new way by how nitric oxide and intake of oxygen and also how it calm down our breathing and helps in our sleep and meditation.
    Most importantly, our ancient science are found on our Hinduism but our younger generation are not aware of such wisdom but clinging to western ideology.

    • @SonuKukrejaa
      @SonuKukrejaa 9 місяців тому

      @rajkrishnan3651 sir muje Depression hai m kaise theek karu ise

  • @Reincarnation111
    @Reincarnation111 Рік тому +2

    This really should have English subtitles so that it can reach many, many more people. 2nd - 3d generation Indian Americans do not know Hindi This is critical information. Thanks for sharing it Dr. Anil. 🙏

  • @uttamsingh6128
    @uttamsingh6128 3 роки тому +4

    Sir Ji Apne Bahut Hee Acchi Video Banayee Hain Kyuki Main Daily Udh Geet Our Brami Pranam Karta Hu Mind Ek Dum Shant Hain Mind Happy Ho Jata Hain

    • @SonuKukrejaa
      @SonuKukrejaa 9 місяців тому

      @uttsingh6128 sir m bhi yhi do pranayam hi karta hu 2 din se, aap muje ye bata sakte ho ki ye dono pranayam kitni der Tak kar sakte h

    • @SonuKukrejaa
      @SonuKukrejaa 7 місяців тому

      @uttamsingh6128 aap kitni der karte ho

  • @MAGICTOUCH_MUMBAI
    @MAGICTOUCH_MUMBAI 2 роки тому +1

    Sir, First time I got detailed video of 22 minute without any time pass or I did not feel for skip video... Hate's off Dr. Saheb💐💐💐

  • @mohammedaslamshaikh9347
    @mohammedaslamshaikh9347 Рік тому +3

    Very well explained thank you doctor.
    God bless you.

  • @Arhams17
    @Arhams17 3 роки тому +3

    Thank you so much doctor sir.. u r a great doctor 🙏

  • @sanjeevshukla6303
    @sanjeevshukla6303 Рік тому

    Really some how it works, earlier rhinosinositis caught me frequently but when I started chanting all beej mantra related to chakras realise relief to maximum extend.

  • @rajankharangate964
    @rajankharangate964 2 роки тому +2

    Very good explanation.
    Thank you so much

  • @shrikrishan3016
    @shrikrishan3016 Рік тому

    Excellent. Sir. God bless you .May you live long.
    .

  • @phacocataractdrlvkraju5
    @phacocataractdrlvkraju5 Рік тому

    Greaaaat info, nicely explained, Sir, can be life saving for many

  • @Wissen223
    @Wissen223 Рік тому

    Excellent information on how to increase NO

  • @jsudhakar9187
    @jsudhakar9187 Рік тому

    Well explained about the Brahmari yoga

  • @yogaguru.m.tiwari904
    @yogaguru.m.tiwari904 2 роки тому +2

    सर प्रणाम में प्राकृतिक चिकित्सक महेश पारीक व योग टीचर आपसे एक बात कहना चाहूँगा की आजतक हमे इतनी अच्छी जानकारी नही थी आपने हमें विस्तार से जानकारी दी ।
    धन्यवाद
    महेश पारीक

  • @mdfiroz1481
    @mdfiroz1481 6 місяців тому

    Very fruitful video.

  • @jccmaths1852
    @jccmaths1852 Рік тому

    Nice information sir, your way of giving information is excellent

  • @rksinhamasterofjugad2841
    @rksinhamasterofjugad2841 Рік тому

    Excellent, please get corrected the SOUND OF AUM is formed by chanting of three letters i.e अ- ऊ-म(these three letters must be prolonged chanted in three equal time frame to balance all the three energy chakras 'CREATION -PRESERVATION-TRANSFORMATION ...A U M are letters not words as you said. Thanks most beautifully you explained, please let me have your more vedios if exist to get my self acknowledged with correct formed of YOG

  • @bijaym777
    @bijaym777 6 місяців тому

    Welcome Sir 🙏

  • @SonuKukrejaa
    @SonuKukrejaa 9 місяців тому

    Very good
    Pls make a video like this on Anulom Vilom

  • @dibyendusamajdwer6041
    @dibyendusamajdwer6041 Рік тому +1

    What should be the duration of this pranaym ?

  • @pankajmandloi4378
    @pankajmandloi4378 Рік тому +3

    baba ramdev ka bhi naaam le looo. unhii ke karan jan jan tak yog pahunchaa he

  • @itsmyway39
    @itsmyway39 2 роки тому

    Brilliantly Explained, heads off sir

  • @sunnysingh8625
    @sunnysingh8625 2 роки тому +1

    Wah , good sir

  • @ramavtarchopra5214
    @ramavtarchopra5214 Рік тому

    Very nice Dr sahab Thank you

  • @kailashvaid5344
    @kailashvaid5344 Рік тому

    Very nice video

  • @chitranjansharma3924
    @chitranjansharma3924 Рік тому

    Very well explained

  • @satyadas472
    @satyadas472 2 роки тому

    Nice Explanation Sir

  • @mskhalsa7784
    @mskhalsa7784 Рік тому

    Very good

  • @AnujKumar-jb5ib
    @AnujKumar-jb5ib 2 роки тому

    Sir muje chronic sinus ki problem h kya ye tino prayanam sinus ko reverse krne me help krege

  • @dhakad3959
    @dhakad3959 Рік тому

    Etni acchi video prr ente km vies or like 🥺
    I subscribed you 😍

  • @satishgupta3554
    @satishgupta3554 3 роки тому

    Sir lipoma k bare me kuch btaie

  • @Bharatthemasterofall5099
    @Bharatthemasterofall5099 Рік тому

    डॉ साहब एक प्रणायाम कितनी देर तक कर सकते हैं जैसे भ्रामरी प्राणायाम कितनी देर करे ॐ उच्चारण कितनी देर या कितनी बार करे व गहरी सांस वाला प्रणायाम कितनी देर व कितनी बार करे कृपया मार्ग दर्शन कर व इनको बढाये कैसे

  • @bhojpuriworld333jayho9
    @bhojpuriworld333jayho9 3 роки тому

    Sir main finastried Le raha hu one year se abhi medical shope nhi mil raha kya karu finastride k jagah kya lu

    • @Arhams17
      @Arhams17 3 роки тому

      Dutasteride 0.5mg is as good as finasteride 1mg. I have been prescribed by my dermatologist.

  • @Sanjay-sz2xl
    @Sanjay-sz2xl 3 роки тому

    Patanjali next project is - MBBS MD college with spirituality 👍

  • @John-hv5xj
    @John-hv5xj Рік тому

    Ramdev has cheated the indian people yoga has not by ramdev earliar also we were knowing age 79 punjab,,