What I Eat In A Day as A Hybrid Athlete 🍌
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- Опубліковано 29 бер 2024
- Watch in HD: • HD re-upload of my pre... (sorry I realised this only uploaded in 720 for some reason, so I re uploaded it in full quality for you) xx
DM me for 1:1 : / healthycrazycool
sessions finally here :) If you don't have instagram you can email me at cyruskasiri@gmail.com
The sessions with me can be focused around:
- Nutrition
- Addiction
- Fitness coaching
- Motivation
- Mental goals
My last vlog from Sweden: • Miles Is Back + What I...
Dumb Vegans rant: • What in the vegan f*ck...
The fat acceptance movement: • The Fat Acceptance Arm...
Love & see you soon x - Розваги
Watch this video in HD: ua-cam.com/video/MSVOG5J1NSA/v-deo.html
So sorry for some reason it uploaded only in 720p so I re uploaded it in better quality for you :) love x
Frozen fruit tends to be sweeter and better cuz they pick it at the peak and immediately freeze it. Stuff that goes to the grocery store is generally not picked at peak
such a beautiful vlog. love the style & this evolution of miles
This blog was lovely to watch!
I love that the title of this video is a dig at all the eating disordered SOS free folks who feel that eating plain potatoes and plain Brussels sprouts is living.
Everytime after I watch your videos I feel like I’ve been given the biggest warmest hug.
I haven’t even watched it yet.
But I have my snack at the ready and I’m so excited to spend some time watching your vlog:)
sweetest comment ever it made me smile 😁! sending you lots of love x
frozen fruit is sweeter bc the freezing breaks the cell walls and releases the sugar
Missed these kinds of videos. ❤
the carrot thing is genius. I also love cooking with coconut oil
If you happen to go to Stockholm would highly recommend a placed called Hermans, I just loved this place. Amazing food and so much variety and very affordable as well
I like Garden of Life Raw protein powder. My fave is Vanilla Chai.. Great seeing back more often..best to you
Cat, you are incredible 😍 I loved the video
Man do you know how glad I am to see you???😁😍❤️
❤️❤️
Miss your videos Miles. Love all the places you’ve called home or stayed at. They look so calm and tranquil. Will you be traveling around or staying put in Sweden? Peace and love ❤️
Thank you, so sweet! & we don’t know what the future holds yet… :) ❤️
would love a video where you actually show us your training. I watch your instagram stories & always see you sculpted and drenched in sweat ;) are you doing more endurance again? hugs from Norway
I think frozen strawberries are sweeter, because they pick them when they're ripe
Nice nature and moments imagery.
YES! I absolutely agree about frozen strawbs 🍓They always smell so beautiful and sweet - so much more than fresh ones. Very weird. But, not complaining as I love them in smoothies, too!
i LOVE that Scandinavian salty liquorice
If you ever visit the Netherlands - go to the 'pindakaaswinkel', think it would be heaven to you as well 🥰 (btw defo going to try the carrots as I snack on them as if they're a bag of crisps)
The sunwarrior vanilla is my favorite flavor
Nice stuff, If I use protein I find plain pea protein digests easier, with adding the fruits, coconut water and nuts it already adds flavor and texture to the smoothies.
Also maybe time to get a new blender jeje
the intricacy of these videos is 💯 love the flow
YASS, THAT IS THE BEST PEANUT BUTTER!!!
I've been using Vega Protein made simple powder in vanilla flavor lately. Only 4 ingredients: pea protein, organic cane sugar, coconut cream powder, and natural flavor (which is probs the vanilla) Stevia is gross, especially in protein powders. It's okay off the actual plant, just not after they process it.
I make a smoothie with the vanilla protein powder, dates, almond or soy milk, mandarins and bananas. It's so f'in delicious!! Cream Sickle/dreamsicle 😋 I don't even use the whole serving of protein powder, it's more of a flavoring condiment.
I was going to suggest this protein powder as well. I usually get the vanilla but the chocolate is good as well.
You always make my day with your video's!!! 🤗😀😃😃😃
haha thank you! means a lot xx
These videos always make me so hungry 😊
haha good! :)
I would recommend you to visit some of these restaurants in Malmö : Rau, Vegegården, Kin long, Kontrast, Bōru Bowl Bar (they have three options with tofu but you need to ask for vegandressing), Farm to table, Mygel, 400grader, Mastio.
And also a place called Köld for ice cream 🙂 And dont forget Leve if you want some fika.
ica's organic crunchy peanut butter with sea salt is hands down the best peanut butter in Sweden. Roasted, runny and comes in 700g jars !!
I'm currently using the protein powder called "Tyngre choklad kola". Would definitely recommend!
Great video, Miles, and looking well! This day of eating has me fuelled and ready to tackle my own protein powder quest. 💪
Has anyone in the comments tried Bulk Powders' chocolate peanut flavour? Sounds like a flavour explosion waiting to happen!
We all know the struggle, Miles. One peek in the recycling bin and it's like you've stumbled upon a laboratory dedicated to the peanut! I swear, the bin men must think we're all Willy Wonkas of peanut butter, on a quest to invent the next Everlasting Gobstopper - only nuttier!
Imagine one of them muttering to his mate, "There's another mountain of peanut butter jars from number 12! Blimey, you'd think they were training for the Tour de France... on peanuts!"🥜
Finally I know what you're talking about and I can relate to the products you show/eat. Greetings from Denmark 🤗
Miles posting again 🥰🥰🥰
Have you ever have macro mike? My FAV protein powders ever
Blessed protein by EHP Labs has quite a few flavors, not 100% sure how the ingredients are, but I like the taste!
Didn't realize how close to Copenhagen in Denmark you actually live. Please tell in advance if you're doing a meetup, I might just take the train over to Sweden then!
The sun warriors salted caramel is delicious.
Make your own protein blend to your taste. You dont need stevia in it. Or come out with your own blend and sell it❤
Beautiful man ❤
Missing nutty fitness Steph and you ❤
You may not be able to say but wondering why you parted ways with vivolife?
He said, why in a previous video
In his previous video he says he has, I believe, but don't quote me, because he was too honest about what he liked and what he didn't like😊.
Yes ICA is pronounced "icka" 🎉
And no, the go green PB is actually one of the worst PBs here. I often variate between different brands (with that I mean I have multiple jars open at the same time) but I like ICAs crunchy organic PB, Garanats organic crunchy PB and Nuts fabrikens himalayan crunchy PB. The one from the store "Normal” is also nice! Let me know if you have any questions hahaa
You should try the vit4ever double chocolate vegan protein powder
try the form protein powder !!!
I’ve tried all of them! Love them! The choc PB is the best :)
try putting the liquid in first. makes it easier to blend.
Miles, I know how much you love Abbey Sharp so i *have* to mention, she has a new (Neue Theory) vegan protein powder that just launched.. It uses Hemp protein!
watched a video by Unnatural Vegan on that protein. and it turned to be not as good as promoted 😢
Its sarcasm, right!? Bc i dont think he is a fan of abbey not so sharp...
This woman is a joke
Vetain protein is great, minimal ingredients nothing artificial
I'VE HEARD EARTH CHIMP IS A REALLY GOOD PROTEIN POWDER 😊
Try Ritual protein powder 👍👍
those carrots look so dang goood
15:38 0_o hehe, just one kind of comment I have to make is when I quit coffee/ caffeine, my anxiety and mental health improved so much :)
What vitamins do you take?
Have you tried Earthchimp?
🤣😂🤣 the amount of peanut butter jars in the ♻️ recycle bin 💀💀💀
I feel Sun Warrior is crappy.
How has your voice gotten sexier!?
I exclusively chug from the jug…what is the point of pouring it in a cup?
haha agreed! unless you wanna spoon it :)
What are your thoughts on seed oils? Like rapeseed, sunflower etc....
YES, I’d love to know too. It’s so hard knowing what’s ok to buy.
They are toxic as hell...
I don’t think any vegetable oils are healthy! I don’t think rapeseed is either! I only use extra virgin olive oil or coconut oil (but I would say avocado oil is ok too) xx
@@HealthyCrazyCool 😘
Do you take B12 supplements?
Yes, as should every vegan :)
@@HealthyCrazyCool Are you vegan for ethical reasons or other reasons?
You look so mellow. I hope that is your actual daily life experience.
no most days I am working & my brain is spinning & I also can’t sit still. I’m a mess too :)
@HealthyCrazyCool but isn't that actually what many of us experience? You're not alone, btw, and it doesn't get easier, especially if you have a brain, compassion and a moral compass.
Hi!!!!!!!!! :)
But smoothie bowls in the cold? Like... noooo.
Even the seagulls sound different there.
Pepsi Zero Max is the best not coffee ❤
why do you need isolated protein powders if humans are herbivores? Why do you need all these products and supplements? did you really think this through?
Hi , how can stay so slimm after the eating a lot af fat and suger ?? Tell me your secret please😊
Do you like dogs?
Hey I’ve tried reaching you on email regarding the ebook! Please get back to meeeee
This was nothing but an infomercial.
I am suprised an athlete is using oil at all, especially coconut, which is the worst of all..
It’s not the worst of all at all! Please don’t regurgitate what other vegan nonsene! it’s not high in omega 6 like veg oils & it doesn’t damage at high heats! some saturated is OK :)
@@HealthyCrazyCool
So, you disagree with Hench Herbivore, who pointed out that oil raises the risk of heart disease, with cholesterol being a huge factor; something coconut oil is known to be at the top of the list for? Heart disease is one of the biggest killers even amongst vegans. I don't claim to know everything, theres lots of different opinions online. I am genuinely curious.
If people want to eat oil, that's their choice. But why? It provides little you can't get from whole foods.
Does your personality change with your hair color? What is up with you? Something very serious is going on with you
Thanks for the heads up on Sun Warrior chocolate. That was my next go to flavor, I love the vanilla, and thinking really, if you wanted chocolate, just add cacao.
got to have flavours so all those unnatural plants taste good. Just like a caveman!