Intuitive eating fails when your body's intuition is off. An alcoholic can't intuitively stop drinking at a sensible point any more than a person addicted to food can intuit the right things or amounts to eat.
This, in spades! I have stage 4 endometriosis. I've been able to help it a lot with a whole food vegan diet with minimally processed food (don't get me wrong - pizza and beer nights are a must sometimes 😉), but since my body is still a wonky hormone factory, there are times when I'm never hungry and times when I can easily eat twice the calories I need. Hunger signals, leptin and ghrelin can be fucky and yeah, intuitive eating doesn't always work and for a myriad of other reasons - disordered eating, chronic health issues, what have you.
"last i checked people weigh 400 pounds and it's not from eating too many apples" lol i've never heard of this guy prior to this video but i love him already
Abbey's videos are such top tier gaslighting lmao. I remember once she went in on a general supplement an influencer included in their WIEIAD video AS A SPONSORSHIP. The very same supplements Abbey has also been sponsored for. Like ma'am make it make sense 😭
Abbey is really strange… She's talking about intuitive eating, and then she is judging people for "not eating enough" protein or other sh*t... Like, wait, wat?
The dairy industry is absolutely horrendous. I cried for weeks after I initally educated myself on this all years ago. People need to watch it and educate themselves. I hate hearing them say "oh I can't watch that stuff" If you're eating it then you owe it to the animals to toughen up and watch
It’s especially frustrating when people insist on having oat milk coffee but then the rest of their diet has heaps of dairy products (especially cheese)
If we all stopped consuming dairy then they wouldn't have to "watch that stuff"...because it wouldn't exist.People that consume dairy are directly responsible for unbelievable cruelty.The head in the sand attitude is bullshit and needs to be eliminated.
Used to follow Abbey when she voiced astute, educated, interesting, and often witty takes on various diets. Then somehow she turned into a misinformed, sanctimonious sell out! Unsubscribed after she made a cherry-picking video sponsored by a grocery store brand of dog food.
I began watching Abbey about a year ago and I quickly began to catch on to everything she would comment about on other people's diets. As a person recovering from an ED, I enjoyed her taking people's meals and expanding on them by recommending certain proteins and what have you to boost the value of the meal. But I will say, I found some of what she said to be problematic. And she's now putting out videos about her concerns over her health and eating and I'm too scared to watch them because I don't want to feed into that (no pun intended). While I follow abbey, I'm not a "fan" and I certainly found this video to be eye-opening and confirm some of the suspicions I previously held about her channel
Omg I completely agree, I’m in recovery from anorexia, I do watch her videos but I am cautious of what is going to trigger me and I also wouldn’t call myself a “fan” even when I watch her. Many things are contradictory and examining others diets so closely feels badly
I FULLY agree with you 100% of abby sharp. The constant ratio and having all 3 major nutrients in EVERY meal is honestly kind of neurotic and not intuitive. Like no abby I don't wan't to add cottage cheese and yogurt and penut butter onto my pickle snack so its more "balanced" . There's 24 hours in a day girl DAMN i can have protein and fat later, I don't need everything at everything moment.
My brother in law explained to me that the reason veganism isn’t healthy is because fruit and veg is getting sweeter and less nutrient dense. While I agree with the sentiment i can’t reconcile it with the idea that meat is some glowing antithesis to that problem. Would love to hear your thoughts!
@Unholy Quail to elaborate further, one would need to consider your food sources and what kind of treatment was used on those veggies/fruit/grains. Most of the common issues with food absorption are due to indirect consumption of chemicals pesticides etc. Which blocks the receptors of the lower intestine and enzymatic process of the gut from functioning optimally. Close to 70% of people currently have one or more IBS related disorders because of the heavy contamination of glyphosate and other biotoxins from conventional farming. Indirect non point sources impact our health more so, consuming more fruit will not cause problems unless you have kidney, bladder or contraindications from medications (ie heart meds that become neutralized from combined use of vitamin C)
Meat has every nutrient your body could possibly need, especially if eaten raw, and it gets digested by our bodies perfectly. It's the most natural way to hunt and eat the animal. Produce that has been meddled with by humans, planted in all areas of the world, and then delivered with plastic to you by air polluting vehicles...nothing natural about that, it's a complete indulgence. Both animal product and produce industries have their flaws, contaminate the products to make a bigger profit. But there is nothing wrong with either as long as you choose your sources carefully. If you're vegan, don't just feed on fruit, many other options lower in sugar. And if you're not, support local organic farmers.
Even without considering eating from multiple food sources, what do animals eat ? If plant food quality has decreased, meat quality would have decreased too !
People just post a random what i eat in a day for fun and then they get a full on scientific breaktrough of they diet and what they do wrong back. 😅 Its a weiiiiiiiiiiird concept.
I only agree with freelee that fruits are healthy but trying to sustain yourself with only fruits and veggies that I wouldn’t recommend but mixing fruits with other Whole Foods like miles said is way better
She’s even mentioned before that calories aren’t determined by height and weight and age I was like uh yeah they are like is she gonna sit there and tell us that somebody who’s 5’7 can eat the same amount of calories as somebody who is 6’2 like no they can not they eat way more food I feel like she’s only right on the nutrient density part of fruits and veggies
I miss the freelee that introduced me to the vegan way of life ..with the new jungle raw food / fruit forrest is unrealistic for the most of us..which stops her message being spread ...
Honestly, my favorite video of yours to date, and I have very much enjoyed watching (and re-watching 🤣) many. I am not plant based, but I enjoy watching your ‘what I eat in a day’ videos because they are entertaining and inspire me try eating different combinations. I watched this video just before doing the family weekly food shop for five. And you know what, I just took a moment to bloody think before putting things items in my trolley. No my shop wasn’t vegan, but I got plant based spread instead of butter, coconut yoghurt… I couldn’t help but think of your review of Abbey. It wasn’t mean at all, simply saying how many portions of meat / dairy were in there, and to re- think. This kind of content makes me feel I am being encouraged, not criticized. Thank you from Germany 🙏❤️
I agree, this is what we need more of. Not ppl nit-picking and making others feel shitty about themselves, but giving suggestions of how we can all do better. Even vegans have things they can improve on. Vegans including myself are not perfect in all ways. Glad to hear you are reconsidering some of the things you are eating and trying alternatives. It’s good to experiment and have an open mind. Thank you!
I appreciate Abbey. I found her videos life changing for me. She’s helped me not demonize food. With that being said, I do agree with you about her promoting intuitive eating but yet has something to say about the way people eat 😬 it’s hypocritical.
She is a professionally trained dietitian who continuously updates her knowledge with new research. She has more knowledge what is healthy than you or anyone in the comments section. Even Miles acknowledged her meals are nourishing, his main nitpicks were on the animal products, but guess what, you don't need to be vegan to be healthy.
@@robertan.2491 First of all, You don’t know me or my professional career or what I know. Second, she clearly has/had an eating disorder and weirdly feels better judging others eating habits and lastly, just like Drs…there are good and bad ones. Her meals are unbelievably high in fat. I’m not low fat but, I’ve seen multiple meals that contain more fat than you should have in days(animal fat or vegan). I don’t know why you are defending her so hardly she doesn’t give a hoot about you
@@VerifiedVegan what does her PAST ED have anything to do with her education on nutrition? She eats healthy now. In the past she used to restrict herself on calories, and now you complain she's eating too much fat? Do you criticise Miles the same way? Because his meals also contain huge amounts of fat from nut butters and tahini, and he keeps saying he ends up eating even more peanut butter at the end of the day as a snack, so his diet is way higher in fat than hers, I don't see anyone complaining. Lol do you only defend people who give a hoot about you? I am defending her for the same reason you criticise her, I disagree with what was said.
@@robertan.2491 OMG she still has ED! Thats my point! she feeds the disorder by judging others. If you don’t understand the difference between eating real food fat…ie, avocado, nuts, seeds etc and loads of processed refined oils and dairy etc I can’t have this conversation anymore. Go educate yourself, please. And before I’m attacked I’m including processed vegetable oils, very toxic.
I remeber trying freelee's raw till 4 and got an enormous box of bananas from a local market and after day 1 I made all my roomates eat the rest because I COULD NOT eat another banana again lol. I also just love hot temp food too much to eat that much raw...eating all the cold food really left me feeling unsatisfied.
Thank you for this video! I abhor when people go and judge what people eat especially when they’re vegan! Who cares what you eat as long as you’re vegan and ethical! If you choose to eat a fatty greasy vegan burger, so what!?! You didn’t eat an innocent cow! Leave people alone!
All while promoting her recipe books a few times in one video. When she moved to the forest and started making varied videos I resubscribed (for a short timd) just to check out the fruit tours and nature shorts... Then it's just so much diet drama. Ugh. Too much!
what REALLY irks me about Freelee is the fact that she makes videos commenting on what people eat in eating disorder recovery. it's extremely damaging and disgusting. she has even gone as far to deny someone's anorexia. for that, i have no respect for her.
I agree, Freelee had anorexia and bulimia herself, she really needs to stfu about other people's diets or bodies. Most of the vegans/ex-vegans she's attacking have an ED background like herself.
Yeah that women is ruthless to prove a point. The amount of times she labeled everyone an actress/actor to deny what they say, and that these influencers could have work done on their bodies. She does this every single time. I guess she couldn’t fathom that with diet , exercise, genetics and angles you could have the appearance of a thin waist and good body.
Miles: they have a hundred videos saying the same thing all the time and I'm like surely you could've just said that once Also Miles: Tahini tahini tahini tahini tahini tahini tahini watermelon 😂
I think this may have been the first video I watched of Miles that he didn’t say tahini lol. 😹 (Haven’t watched his videos in the past few months though)
Abbey Sharp is making video’s for money, (sponsorship in every single video!!) & doesn’t really care about helping people. She goes in the direction of whatever is politically correct to kiss a$s, and make sure she doesn’t get canceled. IMO she is extremely fake and condescending! 💗💕
I love what you said about Freelee ♡ I really like her. She just hast a different idea of reaching out than most vegans. I get both ideas. Freelee wants us to eat as natural as possible to be our healthiest and stay on the lifestyle. You seem to be more about showing that you aren't missing anything out in vegansim and that it's possible even in a colder environment. I love and support both ideas 💡
Freelee is a jerk. I watched her video on Madfit where she calls her stupld several times, described her as “not the sharpest tool in the shed” and made fun of her looks. It was a clear example of an older woman feeling threatened by the beauty and health of a younger woman because she went on a weird tirade about “Oh, she can show off her body?! Well I can do that all day!” And then proceeded to play a several minute long montage of her own body. That was her only video I have ever watched and it was a mess and personally, if I was considering becoming vegan (which I am absolutely not) that video would have solidified to me that it was a no go because the community are jerks.
I liked this video a lot. Abbey projects her past ed a lot especially on Tiktok. Freelee is calmer these days, but she said pretty bad things about people based on their diet.
Love your video, love the title! You are telling so much clever things in this video. You are pointing out a loooot of stuff! So important! Hugs from italy
I like how you pointed out Abby. I personally think she is toxic, but I really like how you talk with a lot of empathy and saying that she is projecting her past ED on everyone. She does it, and also she claims that she will just review alimentation in her video, because she says she is qualificate to do only that. But she pretty much say to everyone they could have an ED, even if she is not a psychologist! So ironic!
I really appreciate how you work to include a lot of education in a lot of your videos. And I respect how you can word things about how you disagree with someone without being really rude about it, and that you can still follow someone b/c you like certain things about them but don’t agree with others. More ppl need to be more open minded and not write off everyone that says something they disagree with. Like for example, I love you and Cheap Lazy Vegan but don’t agree with everything both of you say. That’s fine- we are all different videos. Anyways keep making great content as always and sharing your knowledge! :)
I live in Ireland so I could definitely not afford to eat the way Freelee does, even only eating fruits grown here. I do eat a lot of fruit but I eat a larger amount of veggies, especially potatoes ( no surprise there) and root veggies and oats. I never get bored as there are endless combinations even if it is the same base food (potatoes, rice, quinoa etc) and I add in pasta and wheat noodles etc. Delicious, colourful and interesting every day
Loved this one. Pretty fair and authentic. Also wtf is going on with Abbey's sibo as a nutritionist shouldn't that be an easy fix ? I'm not even a nutrition expert but I do have my nutrition coaching cert. And what I know is you need to go very neutrally and carefully with sibo. So having no dairy or inflammatory foods is essential during gut recovery. And supplementing with amino acids like L glutamine will do wonders for her lower intestine.
I found this channel doing a review of Greg's proteinsicle's recipe: ua-cam.com/video/67m6QQYUfvM/v-deo.html It's not Vegan, but a couple of small changes and it would be Vegan.
Such a great video! Even though there’s no way I could eat as much dietary fat as you, I think you’re my favorite youtuber for vegan food inspo alongside Ellen fisher! I agree, we 100% need MORE honesty and outspoken people on the internet! People are way too scared to speak the truth these days!
No one should ever listen to Canadian or other government's food guidelines, they're influenced by lobbyists and politics and the last thing they have on their agenda is your health
Just a side note to say your hair color and style suits you so well. Handsome! 🥰 p.s. on topic though, these channels make me crazy too. If I reviewed other people's diets as my whole thing, criticizing them every week, my cortisol would be so high at all times. I definitely share your feelings here lol
Would like to know your thoughts on the fruitarian diet being a comprehensive diet? it feels unbalanced to me and I cannot see how one would acquire enough protein/fats
I am constantly going to my seaweed and finding the pack empty (especially my nori sheets) because my kiddos steal it and eat it as a snack lol At least I know I've done one thing right lol
What is your opinion of people who promote diets like Dr. Mark Hyman? His diet philosophy is all about spiking insulin as minimally as possible because insulin resistance is the root cause of a lot health issues. He wouldn’t promote eating a lot of fruit aside from berries because many fruits have a high glycemic index. Would you still promote a high fruit diet to someone with PCOS which is rooted in insulin resistance?
I don't actually think that Abbey ate all she said she did. Why in hell after eating all that she wake ups in the middle of the night hungry... Doesn't make any sense.
I don't totally dislike Abbey but I do think she doesn't always look at the meals in context to the day I know she does do a summary of their diet but looking at a snapshot of someones diet in a day vs a week or month would paint a better image overall.
Hmm I get your vegan but this is a bit odd to be reviewing non vegans diets and then just being like "oh no animal products!" Like of course ? They aren't vegan. They aren't even plant based so it's like didn't we expect their diet to include animal products? Idk it would be nice if the reviews were less super biased but I suppose that's impossible for anyone to do since we all have our biases based on our lifestyles. I guess I thought it was going to be more just a nutritional view not moral.
Ummm..the fibre content in fruit and veg isn't as high as you seem to think it is...Dr B, the author of Fibre Fuelled speaks to this and reccs the inclusion of more wholegrains to get the requisite fibre content on the daily. Dissing her affinity with non vegan products only intensifies your personal projection and bias. Which is fine. Get it grll
Sorry. I'm long vegetarian and willing to dabble in alt. milks especially soya for ramen an oat for porridge but genuinely prefer organic dairy. Still. I'm willing to pay a better price for it but have yet to find an alt. that matches up. And how is coconut yoghurt "better for you" than greek? I use that more than alt milks but it's nowhere near as delicious as a good greek. THAT texture, and the non-fat-free ones are nutritionally sound. Coconut yoghurt gives me wobbles on the saturated fat and lack of protein. Not that it stops me using it. But again, dairy wins for me on flavour and nutritional profile. I'll give you the darknesses behind the dairy industry. I just won't buy cheap or poor quality. But hey, I've loved yoghurt more than anything since I was a baby. You get one banana in the sweet space, it always leaves you wanting a bunch.
Amazing video king! I love how you aren’t afraid to support a lot of what Freelee says! Nice to see you support her on her high fruit msg but also seeing it from all perspectives 👏🏽
Intuitive eating fails when your body's intuition is off. An alcoholic can't intuitively stop drinking at a sensible point any more than a person addicted to food can intuit the right things or amounts to eat.
agreed!!
So true, this is why I can never trust "intuition". Your body isn't some harmonious things always doing what's good for it
true! I know if I followed it I would be severely underweight due to a naturally low appetite
Abbey says that exact thing all the time. She points out that you would need to heal your bodies internal hunger cues before it could work for you.
This, in spades! I have stage 4 endometriosis. I've been able to help it a lot with a whole food vegan diet with minimally processed food (don't get me wrong - pizza and beer nights are a must sometimes 😉), but since my body is still a wonky hormone factory, there are times when I'm never hungry and times when I can easily eat twice the calories I need. Hunger signals, leptin and ghrelin can be fucky and yeah, intuitive eating doesn't always work and for a myriad of other reasons - disordered eating, chronic health issues, what have you.
"last i checked people weigh 400 pounds and it's not from eating too many apples" lol i've never heard of this guy prior to this video but i love him already
Canadian IBFF pro world record lifter, i love him!
Bro you are SO on point! esp with the Abbey. you articulated everything perfectly
Abbey's videos are such top tier gaslighting lmao. I remember once she went in on a general supplement an influencer included in their WIEIAD video AS A SPONSORSHIP. The very same supplements Abbey has also been sponsored for. Like ma'am make it make sense 😭
She’s a misinformed sell out. Facts.
Same as she is now sponsered by built bars, after reviewing Linda sun's wiead vid.
@@layladarby1994 ugh that dance is sooooo cringe
Abbey is really strange… She's talking about intuitive eating, and then she is judging people for "not eating enough" protein or other sh*t... Like, wait, wat?
Laughed out loud at so much of this. So accurate too. Miles is such a good advocate for veganism. Respect 🙏🏼 x
The dairy industry is absolutely horrendous. I cried for weeks after I initally educated myself on this all years ago. People need to watch it and educate themselves. I hate hearing them say "oh I can't watch that stuff" If you're eating it then you owe it to the animals to toughen up and watch
It’s especially frustrating when people insist on having oat milk coffee but then the rest of their diet has heaps of dairy products (especially cheese)
If we all stopped consuming dairy then they wouldn't have to "watch that stuff"...because it wouldn't exist.People that consume dairy are directly responsible for unbelievable cruelty.The head in the sand attitude is bullshit and needs to be eliminated.
@@spandel100 agreed!
Actually I can do whatever I want, it’s a free country. Vegans are so bossy and annoying.
@@adrienne2838 Shame.
I looooove Jill's effect on you!!! I'm so tired of the negative vibes. So unnecessary... lots of love to both of you xxx
haha thank you ❤
me too it’s so sweet how he’s opened in that way 💫
Agreed 🫶
Hippie Spiritual VIBES 🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼
@@HealthyCrazyCool greg has a meatless cookbook
He’s girlfriend is vegan or vegetarian one or the other
Honestly this is my favourite video of yours! Love the message that you're spreading 🌱
Used to follow Abbey when she voiced astute, educated, interesting, and often witty takes on various diets. Then somehow she turned into a misinformed, sanctimonious sell out! Unsubscribed after she made a cherry-picking video sponsored by a grocery store brand of dog food.
I began watching Abbey about a year ago and I quickly began to catch on to everything she would comment about on other people's diets. As a person recovering from an ED, I enjoyed her taking people's meals and expanding on them by recommending certain proteins and what have you to boost the value of the meal. But I will say, I found some of what she said to be problematic. And she's now putting out videos about her concerns over her health and eating and I'm too scared to watch them because I don't want to feed into that (no pun intended). While I follow abbey, I'm not a "fan" and I certainly found this video to be eye-opening and confirm some of the suspicions I previously held about her channel
100% agreed
What’s going on with her health? I haven’t watch in a while, her videos ended up pissing me off way too much.
Omg I completely agree, I’m in recovery from anorexia, I do watch her videos but I am cautious of what is going to trigger me and I also wouldn’t call myself a “fan” even when I watch her. Many things are contradictory and examining others diets so closely feels badly
I FULLY agree with you 100% of abby sharp. The constant ratio and having all 3 major nutrients in EVERY meal is honestly kind of neurotic and not intuitive. Like no abby I don't wan't to add cottage cheese and yogurt and penut butter onto my pickle snack so its more "balanced" . There's 24 hours in a day girl DAMN i can have protein and fat later, I don't need everything at everything moment.
My brother in law explained to me that the reason veganism isn’t healthy is because fruit and veg is getting sweeter and less nutrient dense. While I agree with the sentiment i can’t reconcile it with the idea that meat is some glowing antithesis to that problem.
Would love to hear your thoughts!
Even if you would drop 50% of the nutrients on a whole food plant based diet. You would still hit your RDA's with excessive micronutrients to spare.
@Unholy Quail to elaborate further, one would need to consider your food sources and what kind of treatment was used on those veggies/fruit/grains. Most of the common issues with food absorption are due to indirect consumption of chemicals pesticides etc. Which blocks the receptors of the lower intestine and enzymatic process of the gut from functioning optimally. Close to 70% of people currently have one or more IBS related disorders because of the heavy contamination of glyphosate and other biotoxins from conventional farming. Indirect non point sources impact our health more so, consuming more fruit will not cause problems unless you have kidney, bladder or contraindications from medications (ie heart meds that become neutralized from combined use of vitamin C)
Meat has every nutrient your body could possibly need, especially if eaten raw, and it gets digested by our bodies perfectly. It's the most natural way to hunt and eat the animal. Produce that has been meddled with by humans, planted in all areas of the world, and then delivered with plastic to you by air polluting vehicles...nothing natural about that, it's a complete indulgence. Both animal product and produce industries have their flaws, contaminate the products to make a bigger profit. But there is nothing wrong with either as long as you choose your sources carefully. If you're vegan, don't just feed on fruit, many other options lower in sugar. And if you're not, support local organic farmers.
Even without considering eating from multiple food sources, what do animals eat ? If plant food quality has decreased, meat quality would have decreased too !
@@unholyquail4560 lol they don't even hit it now without the supplements so if they drop 50% they'd become even more unhealthy
Love your honesty and authenticity Miles. It’s so refreshing.
People just post a random what i eat in a day for fun and then they get a full on scientific breaktrough of they diet and what they do wrong back. 😅 Its a weiiiiiiiiiiird concept.
videos like this make me feel like veganism is much more accessible than I used to think it was. excited to become more plant based!
I only agree with freelee that fruits are healthy but trying to sustain yourself with only fruits and veggies that I wouldn’t recommend but mixing fruits with other Whole Foods like miles said is way better
Totally agree!! I like Freelee but she frustrates me in how stringent she is with her raw food views these days!
She’s even mentioned before that calories aren’t determined by height and weight and age I was like uh yeah they are like is she gonna sit there and tell us that somebody who’s 5’7 can eat the same amount of calories as somebody who is 6’2 like no they can not they eat way more food I feel like she’s only right on the nutrient density part of fruits and veggies
I miss the freelee that introduced me to the vegan way of life ..with the new jungle raw food / fruit forrest is unrealistic for the most of us..which stops her message being spread ...
@@jeovanniperez3949 yeah that’s idiotic
Honestly, my favorite video of yours to date, and I have very much enjoyed watching (and re-watching 🤣) many. I am not plant based, but I enjoy watching your ‘what I eat in a day’ videos because they are entertaining and inspire me try eating different combinations. I watched this video just before doing the family weekly food shop for five. And you know what, I just took a moment to bloody think before putting things items in my trolley. No my shop wasn’t vegan, but I got plant based spread instead of butter, coconut yoghurt… I couldn’t help but think of your review of Abbey. It wasn’t mean at all, simply saying how many portions of meat / dairy were in there, and to re- think. This kind of content makes me feel I am being encouraged, not criticized. Thank you from Germany 🙏❤️
Thank you for taking the time to thoughtfully consider the food you are eating!
I agree, this is what we need more of. Not ppl nit-picking and making others feel shitty about themselves, but giving suggestions of how we can all do better. Even vegans have things they can improve on. Vegans including myself are not perfect in all ways.
Glad to hear you are reconsidering some of the things you are eating and trying alternatives. It’s good to experiment and have an open mind. Thank you!
I appreciate Abbey. I found her videos life changing for me. She’s helped me not demonize food. With that being said, I do agree with you about her promoting intuitive eating but yet has something to say about the way people eat 😬 it’s hypocritical.
Lmao the reason why abbey always praises yoghurt is because she is sponsored by some milk producing company saw that on tiktok
Abbey has no concept of “healthy” whilst judging others….mind blowing
She is a professionally trained dietitian who continuously updates her knowledge with new research. She has more knowledge what is healthy than you or anyone in the comments section. Even Miles acknowledged her meals are nourishing, his main nitpicks were on the animal products, but guess what, you don't need to be vegan to be healthy.
@@robertan.2491 First of all, You don’t know me or my professional career or what I know. Second, she clearly has/had an eating disorder and weirdly feels better judging others eating habits and lastly, just like Drs…there are good and bad ones. Her meals are unbelievably high in fat. I’m not low fat but, I’ve seen multiple meals that contain more fat than you should have in days(animal fat or vegan). I don’t know why you are defending her so hardly she doesn’t give a hoot about you
@@VerifiedVegan what does her PAST ED have anything to do with her education on nutrition? She eats healthy now. In the past she used to restrict herself on calories, and now you complain she's eating too much fat? Do you criticise Miles the same way? Because his meals also contain huge amounts of fat from nut butters and tahini, and he keeps saying he ends up eating even more peanut butter at the end of the day as a snack, so his diet is way higher in fat than hers, I don't see anyone complaining. Lol do you only defend people who give a hoot about you? I am defending her for the same reason you criticise her, I disagree with what was said.
@@robertan.2491 OMG she still has ED! Thats my point! she feeds the disorder by judging others. If you don’t understand the difference between eating real food fat…ie, avocado, nuts, seeds etc and loads of processed refined oils and dairy etc I can’t have this conversation anymore. Go educate yourself, please. And before I’m attacked I’m including processed vegetable oils, very toxic.
@@robertan.2491 Also…please watch her latest video she is 100 % certifiably nuts and needs mental help.I dare you to defend her behavior in that video
I remeber trying freelee's raw till 4 and got an enormous box of bananas from a local market and after day 1 I made all my roomates eat the rest because I COULD NOT eat another banana again lol. I also just love hot temp food too much to eat that much raw...eating all the cold food really left me feeling unsatisfied.
“There are certain humans that I just don’t understand at this point.” *a lot of humans
Thank you for this video! I abhor when people go and judge what people eat especially when they’re vegan! Who cares what you eat as long as you’re vegan and ethical! If you choose to eat a fatty greasy vegan burger, so what!?! You didn’t eat an innocent cow! Leave people alone!
I’d love to hear a video on your food philosophy/ the way you think about food - it’s different for everyone - I find it so interesting
100% spot on. This is why I don't like to watch Freelee anymore, way too much focus on negativity, clickbaity, extremely repetitive critiques...
All while promoting her recipe books a few times in one video. When she moved to the forest and started making varied videos I resubscribed (for a short timd) just to check out the fruit tours and nature shorts... Then it's just so much diet drama. Ugh. Too much!
what REALLY irks me about Freelee is the fact that she makes videos commenting on what people eat in eating disorder recovery. it's extremely damaging and disgusting. she has even gone as far to deny someone's anorexia. for that, i have no respect for her.
I agree, Freelee had anorexia and bulimia herself, she really needs to stfu about other people's diets or bodies. Most of the vegans/ex-vegans she's attacking have an ED background like herself.
Yeah that women is ruthless to prove a point. The amount of times she labeled everyone an actress/actor to deny what they say, and that these influencers could have work done on their bodies. She does this every single time. I guess she couldn’t fathom that with diet , exercise, genetics and angles you could have the appearance of a thin waist and good body.
Miles: they have a hundred videos saying the same thing all the time and I'm like surely you could've just said that once
Also Miles: Tahini tahini tahini tahini tahini tahini tahini watermelon
😂
😂😩 so true
Definite tinges of hypocrisy here.
I think this may have been the first video I watched of Miles that he didn’t say tahini lol. 😹
(Haven’t watched his videos in the past few months though)
Abbey Sharp is making video’s for money, (sponsorship in every single video!!) & doesn’t really care about helping people. She goes in the direction of whatever is politically correct to kiss a$s, and make sure she doesn’t get canceled. IMO she is extremely fake and condescending! 💗💕
I love what you said about Freelee ♡ I really like her. She just hast a different idea of reaching out than most vegans. I get both ideas. Freelee wants us to eat as natural as possible to be our healthiest and stay on the lifestyle. You seem to be more about showing that you aren't missing anything out in vegansim and that it's possible even in a colder environment. I love and support both ideas 💡
Freelee is a jerk. I watched her video on Madfit where she calls her stupld several times, described her as “not the sharpest tool in the shed” and made fun of her looks.
It was a clear example of an older woman feeling threatened by the beauty and health of a younger woman because she went on a weird tirade about “Oh, she can show off her body?! Well I can do that all day!”
And then proceeded to play a several minute long montage of her own body.
That was her only video I have ever watched and it was a mess and personally, if I was considering becoming vegan (which I am absolutely not) that video would have solidified to me that it was a no go because the community are jerks.
It’s about time someone makes sense 💯💯💯💜thank you for speaking up
I liked this video a lot. Abbey projects her past ed a lot especially on Tiktok. Freelee is calmer these days, but she said pretty bad things about people based on their diet.
Love your video, love the title!
You are telling so much clever things in this video. You are pointing out a loooot of stuff! So important!
Hugs from italy
I like how you pointed out Abby. I personally think she is toxic, but I really like how you talk with a lot of empathy and saying that she is projecting her past ED on everyone. She does it, and also she claims that she will just review alimentation in her video, because she says she is qualificate to do only that. But she pretty much say to everyone they could have an ED, even if she is not a psychologist! So ironic!
I love how youre going about this Miles. Please keep doing what ur doing :)
Although I dont agree with everything Freelee says, I have to say I love having a high fruit diet. Which most people look down on.
Fruits are life. You can’t prove me wrong.
100%
I really appreciate how you work to include a lot of education in a lot of your videos. And I respect how you can word things about how you disagree with someone without being really rude about it, and that you can still follow someone b/c you like certain things about them but don’t agree with others. More ppl need to be more open minded and not write off everyone that says something they disagree with.
Like for example, I love you and Cheap Lazy Vegan but don’t agree with everything both of you say. That’s fine- we are all different videos.
Anyways keep making great content as always and sharing your knowledge! :)
I live in Ireland so I could definitely not afford to eat the way Freelee does, even only eating fruits grown here. I do eat a lot of fruit but I eat a larger amount of veggies, especially potatoes ( no surprise there) and root veggies and oats. I never get bored as there are endless combinations even if it is the same base food (potatoes, rice, quinoa etc) and I add in pasta and wheat noodles etc. Delicious, colourful and interesting every day
Loved this one. Pretty fair and authentic. Also wtf is going on with Abbey's sibo as a nutritionist shouldn't that be an easy fix ? I'm not even a nutrition expert but I do have my nutrition coaching cert. And what I know is you need to go very neutrally and carefully with sibo. So having no dairy or inflammatory foods is essential during gut recovery. And supplementing with amino acids like L glutamine will do wonders for her lower intestine.
“let’s just prays she doesn’t put chicken in there” LOOOOOL
I found this channel doing a review of Greg's proteinsicle's recipe: ua-cam.com/video/67m6QQYUfvM/v-deo.html
It's not Vegan, but a couple of small changes and it would be Vegan.
Can’t stand Abbey. She’s such a hypocrite.
I’m so glad that I’m not the only person who can’t stand nutritionists and dietitians on the internet, they’re the worst.
i just fuckin lov ya !! ...litterally had to come grab my phone to like this video cause i couldnt like from my TV !!!
This was honestly a really fair look at all 3 people.
I love your version of getting it out you don't bash people but you tell the truth
Freelee is QUEEN 👑
Such a great video! Even though there’s no way I could eat as much dietary fat as you, I think you’re my favorite youtuber for vegan food inspo alongside Ellen fisher!
I agree, we 100% need MORE honesty and outspoken people on the internet! People are way too scared to speak the truth these days!
Thank you Miles! I’ve cut out all the “diet influencers” off my feed…anxiety provoking for me. Except you of course 😉
Abbey is a dietitian from Canada and doesn't follow the Canadian food guidelines, which states to limit dairy and meat (check it out!)
No one should ever listen to Canadian or other government's food guidelines, they're influenced by lobbyists and politics and the last thing they have on their agenda is your health
Yeah because tHaT's ReStRicTiOn!!
@@i.c.3300 lmao
This is the first video I watched of yours. I really liked it and you are funny hahaha .
Just a side note to say your hair color and style suits you so well. Handsome! 🥰 p.s. on topic though, these channels make me crazy too. If I reviewed other people's diets as my whole thing, criticizing them every week, my cortisol would be so high at all times. I definitely share your feelings here lol
Would like to know your thoughts on the fruitarian diet being a comprehensive diet? it feels unbalanced to me and I cannot see how one would acquire enough protein/fats
Read/listen to Dr Douglas Graham, he has a lot of great information on this. X
I'm living for this! Your honesty is always appreciated. I hope we see responses.
I don’t want or watch responses lol! but glad you enjoyed x
Spot on, especially about Abbey Sharp.
AND THE GAME TURNED
FINALLY
I HAVE WAITED FOR SOMEONE TO DO A VIDEO LIKE THIS ABOUT ABBEY FOR A LONG TIME
I am constantly going to my seaweed and finding the pack empty (especially my nori sheets) because my kiddos steal it and eat it as a snack lol
At least I know I've done one thing right lol
8:20 I add raw hemp hearts into my tabouleh salad. 😋
Spot on Miles! I completely agree with everything you said!
Loved this Video!! You seem much happier miles ♥️
oh this is going to be good. claiming before watching 🍿
What is your opinion of people who promote diets like Dr. Mark Hyman? His diet philosophy is all about spiking insulin as minimally as possible because insulin resistance is the root cause of a lot health issues. He wouldn’t promote eating a lot of fruit aside from berries because many fruits have a high glycemic index. Would you still promote a high fruit diet to someone with PCOS which is rooted in insulin resistance?
Proteinsicles are just protein shakes frozen in ice cube trays. You could certainly make a vegan version.
Miles 16:20-38 🤣🤣🤣 you cracked me up 😂 I don’t think I even care to try that fruit.
That loud body builder guy is imitating, now dead, comedian Gilbert Gottfried's comic voice delivery....
Greg’s not screaming, he’s squeaking.
I don't actually think that Abbey ate all she said she did. Why in hell after eating all that she wake ups in the middle of the night hungry... Doesn't make any sense.
that was exactly what I thought …. but who knows
I could not agree with you more…. Sad but so true, total projection. She is all over the place.
I’m very surprised to see Abby with some fruit 😂😂😂
Genuinely, especially because it's criminally low in protein!!
Lol! If you hadn't pointed out the crumbs, I wouldn't have seen them!
Agree 1000% on your thoughts of obtaining freelees diet
So me making all of my meals is rare 😂😂😂😂😂 guess it’s time to start filming
I loooove Freelee too! Thank you for sharing! :D
Bigotry has no place in Veganism.
Unsubscribing after that. Total
liberation is the goal!💯💚
loved this video todya Miles! you rock!
Dang, I haven't even watched this yet and I know it's going to be so good!!
Let’s just pray she doesn’t put some fucking chicken in there 😂😂😂😂😂😂😂😂😂😂
Miles were you in "Nope" because my god that guy looks a lot like you 🤣
I don't totally dislike Abbey but I do think she doesn't always look at the meals in context to the day I know she does do a summary of their diet but looking at a snapshot of someones diet in a day vs a week or month would paint a better image overall.
all the late night cheese is probs why her 'hunger' keeps her up at night, obviously the body isnt satisfied with her food choices
Abbey Sharp…. 🙄🤦🏽♀️
dude you are so right, they really do just say the same things 100 times
Love you man . Brilliant .
Hmm I get your vegan but this is a bit odd to be reviewing non vegans diets and then just being like "oh no animal products!" Like of course ? They aren't vegan. They aren't even plant based so it's like didn't we expect their diet to include animal products? Idk it would be nice if the reviews were less super biased but I suppose that's impossible for anyone to do since we all have our biases based on our lifestyles. I guess I thought it was going to be more just a nutritional view not moral.
Ummm..the fibre content in fruit and veg isn't as high as you seem to think it is...Dr B, the author of Fibre Fuelled speaks to this and reccs the inclusion of more wholegrains to get the requisite fibre content on the daily. Dissing her affinity with non vegan products only intensifies your personal projection and bias. Which is fine. Get it grll
Miles I love you and I love piel de sapo melon and cantaloupe melon my addiction 🥰✨
your delivery is 10/10 always without fail
Very entertaining! More like this please!
You should do one video about Simnett Nutrition! Cheers
I’m patting myself on the back because my son also loves seaweed which means I did a really good job 🤣
Sorry. I'm long vegetarian and willing to dabble in alt. milks especially soya for ramen an oat for porridge but genuinely prefer organic dairy. Still. I'm willing to pay a better price for it but have yet to find an alt. that matches up. And how is coconut yoghurt "better for you" than greek? I use that more than alt milks but it's nowhere near as delicious as a good greek. THAT texture, and the non-fat-free ones are nutritionally sound. Coconut yoghurt gives me wobbles on the saturated fat and lack of protein. Not that it stops me using it. But again, dairy wins for me on flavour and nutritional profile. I'll give you the darknesses behind the dairy industry. I just won't buy cheap or poor quality. But hey, I've loved yoghurt more than anything since I was a baby. You get one banana in the sweet space, it always leaves you wanting a bunch.
it will be interesting to see how protein overload effects peoples' health in the future.
What do you think of goji man ?
Amazing video king! I love how you aren’t afraid to support a lot of what Freelee says! Nice to see you support her on her high fruit msg but also seeing it from all perspectives 👏🏽
Sending lots of love to you and everyone who reads it.
A spinach pb smoothie…:::::hemp seeds!!! 🫘
Lmao i dint noticed the crumbs until you mentioned them.
Who the heck needs a fiber supplement… eat more fruit… eat chia seeds… more veggies higher in fiber🫣🫣🫣
Abby Sharp only reviews thin people. She never does overweight people.
spot on!!!
Also, I cant take her intuitive eating advice considering she is naturally thin. She doesn't know what it's like to be a prisoner in your own body
The whole sequence of “public enemy number one: Abby Sharp”, the music kicking in, and the little 🤨🧐 look Miles gave the camera SENT ME